Acorns Hypnotherapy Practice

18/09/2023

11/04/2023

.com

13/08/2022

It's official...

WELCOME I'm Julie Hennessey, founder of Acorns Hypnotherapy Practice. I am a qualified Clinical Hypnotherapist / Psychotherapist

23/05/2022

...only one month to go before graduation and currently feeling so privileged to have shared the jouney of learning and growth with these amazing people.

16/03/2022

Hypnotherapy can help clients get into better sleep routines and experience a better quality of sleep. REM sleep helps empty your stress bucket each night allowing you to wake up feeling refreshed and ready to face the day in a positive mindset.....

https://www.facebook.com/TED/posts/10166268760050652

รับชมบทเรียนแบบเต็มได้ที่ https://ed.ted.com/lessons/what-causes-insomnia-dan-kwartler อะไรทำให้คุณยังไม่นอนตอนกลางคืน การครุ่นคิดคำถามล้ำลึก .....

16/03/2022

Hypnotherapy can help alleviate many of the symptoms experienced by women facing menopause....if you would like to know more about how I can help, get in touch for a free initial consultation. https://www.ted.com/talks/lisa_mosconi_how_menopause_affects_the_brain

Muchos de los síntomas de la menopausia (sofocos, sudores nocturnos, insomnio, lapsus de memoria, depresión y ansiedad) comienzan en el cerebro. ¿Cómo afecta exactamente la menopausia a la salud cognitiva? Al compartir hallazgos innovadores de su investigación, la neurocientífica Lisa Mosconi ...

26/01/2022

Hypnotherapy can help clients suffering with stress, sleep, anxiety and lifestyle changes...

Figuring out which treatments work best, together

25/01/2022

Interesting talk on the importance of a good sleep routine...... https://www.ted.com/talks/matt_walker_what_is_melatonin_and_should_you_take_it_to_fall_asleep?utm_source=whatsapp&utm_medium=social&utm_campaign=tedspread

Melatonin is the hormone that tells our brains and bodies it's time to sleep. But if you think melatonin supplements will significantly improve your ability to fall asleep and stay asleep, you may have been misled. Sleep scientist Matt Walker shares how this "hormone of darkness" really works.

25/01/2022

UPDATE: I currently have 2 free slots available and am looking specifically for clients suffering with Phobia's, OCD, Anxiety/Depression. If you are feeling ready to take the first step on your wellbeing journey I'd love to help. If you're feeling a little nervous and not sure how Hypnotherapy can help, why not book in for an initial consultation and let me explain how the process works.

11/01/2022

.....interesting article on just one of the many uses of hypnotherapy......if you feel ready to make a positive change in your life but are daunted by the prospect, why not contact me to discuss what we can do together to help you achieve your goal.

With more people than ever expected to ditch alcohol this month, Nicola Moyne shares how she harnessed the power of hypnosis to banish the booze