29/10/2024
Okay, so a lot of you have been sliding into my DMs asking about my current diet secrets, and I thought I'd let you in! Here’s the inside scoop on how I’m fueling myself these days:
🌅 Starting Fresh: First thing? Water and lime to hydrate and kickstart the day. Then chia seeds to keep me going strong before my protein drink.
🥑 Protein-Packed Power: I’m all about pea protein, fish, chicken, and eggs for lean, clean energy. These are my secret weapons for staying fueled all day!
🥗 Greens & Fats: No diet is complete without veggies, salads, and healthy fats—hello, avocado! This combo keeps my mind sharp and my cravings in check.
🍲 Comforting Staples: Bone broth, soups, and stews have become my go-to comforts, especially when I need something warm and satisfying that’s still packed with nutrients.
💚 Want more? Drop a 💬 if you have questions! Always happy to chat and share my tips with you.
