Hacha Labs Fostering Health and well-being

02/07/2025

🗓 Day 2: Sugar Isn’t Always Sweet...

You may feel fine and still be diabetic.
🧬 A quick HbA1c test at Hacha Labs reveals your 3-month sugar story.

Let’s catch it before it catches you.

📌 Walk in or book ahead.
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30/06/2025

🌿 Hacha Labs | Morning Health Dose Series
“Your Health, Our Science.”
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🗓 Day 1: The Silent Invader
High blood pressure rarely shows symptoms. It's called the “silent killer” for a reason.
🧪 Check your BP and Kidney function regularly.
🛡️ Know it early. Manage it better.
📍Visit our diagnostic center today.

30/06/2025

🌞 Morning Health Dose from Hacha Labs
🧬 Know What’s Inside, Stay Healthier Outside!

Did you know? Many health conditions start silently — no fever, no pain, just silent damage. That’s why routine medical laboratory check-ups are your body’s early warning system.

Whether it’s cholesterol levels, sugar, infections, or organ function, lab tests don’t guess — they reveal.

✅ Get tested.
✅ Get clarity.
✅ Take charge of your health.

📍Visit Hacha Labs today — where science meets care.

Child Health Week......Every child deserves a healthy start! 💙This Child Health Week, let’s show up for our children by ...
23/06/2025

Child Health Week......

Every child deserves a healthy start! 💙
This Child Health Week, let’s show up for our children by ensuring they receive life-saving immunizations, proper nutrition, and deworming.
Strong, healthy children are the foundation of a stronger Zambia. Let’s invest in their future—today!

💧🔬 Water Safety and Public Health: Why Testing Matters..Typhoid fever remains a significant public health threat in many...
11/06/2025

💧🔬 Water Safety and Public Health: Why Testing Matters..

Typhoid fever remains a significant public health threat in many communities due to f***l contamination of drinking water—from boreholes, taps, or storage containers.

Symptoms such as prolonged fever, abdominal discomfort, weakness, and intestinal complications can severely impact productivity, education, and healthcare resources.

Regular testing for f***l coliforms in water is not just a personal health measure—it's a public responsibility. Accurate water testing helps prevent outbreaks and promote health resilience.

🧪 Let’s safeguard our water sources—because clean water is not just a right, it’s a responsibility.

🌿 Morning Health Dose with Hacha Labs 🌿Stay Ahead of the Cold SeasonAs temperatures drop, so does our immunity. The cold...
22/05/2025

🌿 Morning Health Dose with Hacha Labs 🌿
Stay Ahead of the Cold Season
As temperatures drop, so does our immunity. The cold season often brings a surge in respiratory infections, flu, and pneumonia—especially in vulnerable populations like children, the elderly, and those with chronic conditions.
🧪 Why Diagnosis Matters:
Symptoms of cold, flu, COVID-19, and other respiratory illnesses often overlap. That’s why accurate and timely diagnosis is critical. Medical Laboratories like Hacha Labs, we provide laboratory testing services that help detect infections early empowering healthcare decisions that save lives.
💡 Health Tips This Season:
✅ Boost your immunity with fruits rich in Vitamin C (like oranges and guavas).
✅ Stay hydrated and get enough sleep.
✅ Wear warm clothing and avoid crowded, poorly ventilated areas.
✅ Seek medical attention early—especially if symptoms persist.
🧬 Whether it's a simple flu test or a more complex respiratory panel, Labs are here to support your wellness journey with reliable, affordable, and accurate diagnostics.
Your health doesn’t take a break because it’s cold. Neither do we.

19/05/2025

🌫️ The Mist of Uncertainties: Standing Still at the Verge of Breakthrough
There are seasons in life when everything feels suspended in a trembling silence—heavy with potential, yet fragile like glass. You’ve done the work, planted the seeds, and sensed that growth is near. And yet, the environment around you seems to be collapsing… but somehow still holding.

Welcome to the mist of uncertainties.

In this space, clarity is rare. Momentum is dangerous. And stillness? It becomes the highest form of strategy.

⚖️ Stillness Is Not Stagnation
“When you can’t control what’s happening, challenge yourself to control the way you respond.”
— Tony Robbins

Stillness in uncertain times doesn’t mean doing nothing. It means preparing wisely. Listening deeply. Aligning with your purpose, even when the path is not yet visible.

The Austrian psychiatrist Viktor Frankl, who survived the Holocaust, wrote:

“When we are no longer able to change a situation, we are challenged to change ourselves.”

🕯️ What the Overcomers Teach Us
Nelson Mandela emerged from 27 years in prison not with bitterness, but with vision. He once said:

“I have taken a moment here to rest… But I dare not linger, for my long walk is not ended.”

Helen Keller, both blind and deaf, found meaning in the very struggle that seemed to limit her:

“Character cannot be developed in ease and quiet… Only through experience of trial and suffering…”

These are not just stories—they are signposts for us all.

🛠️ What to Do in the Fog of Uncertainty
Here are five powerful anchors to help you remain still—strategically—until the breakthrough comes:

Reconnect with Purpose
Let your “why” guide your “how.”

Refine, Don’t Retreat
Read. Learn. Strategize. Sharpen your edge.

Curate Your Environment
Guard your inputs. Choose calm over chaos.

Practice Deep Stillness
Through prayer, reflection, or meditation—listen.

Remain Open to Surprise
Breakthroughs may not follow your timeline—but they always reward your persistence.

🌱 The Breaking Point is the Birthing Point
“The future enters into us, in order to transform itself in us, long before it happens.”
— Rainer Maria Rilke

If your life feels suspended in a strange in-between, trust this:
🌾 You are not stuck.
🌱 You are sprouting.

Stay still. Stay rooted. The mist is not the end—it’s the moment before light breaks.

🌅 Your body whispers before it shouts—listen early, act smart!Start your day with a health check and take charge before ...
15/05/2025

🌅 Your body whispers before it shouts—listen early, act smart!
Start your day with a health check and take charge before symptoms take over.

🌡️ Know Your Numbers, Protect Your Heart! ❤️🩺High blood pressure (hypertension) doesn’t work alone—it often walks hand-i...
12/05/2025

🌡️ Know Your Numbers, Protect Your Heart! ❤️🩺

High blood pressure (hypertension) doesn’t work alone—it often walks hand-in-hand with hidden dangers like high cholesterol, elevated triglycerides, and imbalanced HDL/LDL levels. These silent threats significantly increase your risk of heart disease, stroke, and other complications.

🔍 Why Check Your Lipid Profile?
A lipid profile test checks your:

Cholesterol—total fat levels in your blood

Triglycerides—another type of fat that raises heart risk

HDL (“Good” cholesterol)—helps remove bad cholesterol

LDL (“Bad” cholesterol)—builds up in arteries and causes blockages

💡 Regular screening is especially important if you’re hypertensive, diabetic, overweight, or over 40.

Medical Laboratories like , offer comprehensive lipid profile testing and other vital health checks to help you stay on top of your well-being. Early detection empowers you and your doctor to take proactive steps—through diet, medication, or lifestyle changes—to prevent serious health issues.

🧬 We don’t just test, we care.
Let’s build a healthier future, one result at a time.

📍
📞 Call to book or walk in for a quick, accurate, and affordable check.

&wellbeing

🔬 In a world where every second counts, precision diagnostics isn't a luxury—it's a lifeline. Medical laboratories such ...
06/05/2025

🔬 In a world where every second counts, precision diagnostics isn't a luxury—it's a lifeline. Medical laboratories such as Hacha Labs do not just run tests—we're shaping the future of healthcare, one data-driven decision at a time.

💡 Before you say “I do,” make sure you know your sickle cell status — because love should never be blind to genetics. ❤️...
05/05/2025

💡 Before you say “I do,” make sure you know your sickle cell status — because love should never be blind to genetics. ❤️🧬

🔬 Not feeling well? Don’t guess—test!Knowing what you’re suffering from is the first step toward recovery.✅ Visit a qual...
01/05/2025

🔬 Not feeling well? Don’t guess—test!
Knowing what you’re suffering from is the first step toward recovery.
✅ Visit a quality medical laboratory for accurate results and timely treatment.
Because the right diagnosis leads to the right care. 💊💉

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