Lily White Light

12/05/2026

🌿 Mental Health Awareness Week 🌿

This year’s reminder is simple but powerful:
💭 Action starts with us.

Sometimes we wait until things feel overwhelming before we check in with ourselves. But small daily actions can make a real difference to our mental wellbeing.

✨ Take a walk without your phone
✨ Get outside for fresh air
✨ Rest without guilt
✨ Talk to someone you trust
✨ Set boundaries
✨ Drink water, eat well, sleep more
✨ Be kinder to yourself

You don’t have to fix everything overnight. Small steps are still progress.

This week, ask yourself:
“What’s one thing I can do for my mental health today?”

Because looking after your mind is just as important as looking after your body 💚

11/05/2026

A heartfelt thank you to everyone who attended the Sound Sanctuary at Crowfield Village Hall yesterday afternoon. It was such a lovely and relaxing session, and I’m so grateful to have shared the experience with you all. ✨

I’ll be in touch soon with details of the next date — looking forward to seeing you again soon! 💛

26/04/2026

A heartfelt thank you to everyone who joined me at the Sound Sanctuary this afternoon ✨

Your presence, energy, and openness made it such a special and uplifting experience. It’s always a joy to share this space of relaxation, connection, and sound with you all 💛

I’m already looking forward to the next gathering on 31st May— I would love to see you there!

Until then, take care and keep the calm with you 🌿

21/04/2026

19/04/2026

Grateful for everyone who joined this afternoon’s meditation session ✨

We journeyed together through the soothing vibrations of crystal singing bowls, the gentle rhythm of the ocean drum, and the intuitive guidance of the unicorn oracle cards. Such a beautiful space of calm, connection, and shared energy 💫

Thank you for bringing your presence, openness, and light — it truly made the experience special.

Looking forward to the next gathering 🕊️💜

04/04/2026

Wishing you a peaceful and heart-centred Easter 🌿✨

May this season of renewal bring you calm, healing energy, and gentle moments of stillness.
May your heart feel light, your spirit recharged, and your path filled with love and harmony.

Happy Easter 🐣💛

31/03/2026

Huge congratulations to Georgina Chelsea Page on recently achieving her First Degree Reiki! ✨

It’s been such a pleasure to see you reach this milestone, and I’m really looking forward to continuing the journey with you as you move on to your Second Degree in a few months time.

Wishing you all the very best as you step into this beautiful path, embracing the energy, the growth, and the magic that Reiki brings. 🌿💫

Here’s to the beginning of something truly special!

30/03/2026

Feeling so grateful to Essence of Life for hosting me this evening ✨

It was a beautiful session where we journeyed together through meditation, guided by the soothing sounds of the ocean drum, and connected with the magical energy of the unicorn realm 🦄🌊

Thank you to everyone who joined and shared in such a special, peaceful experience. Ending with Unicorn Oracle cards made it even more meaningful 💫

I’m so looking forward to the next session:

🗓 Monday, 20th April
⏰ 6:15pm
📍 Essence of Life, Benfleet

Hope to see some of you there again 💜

29/03/2026

Deep gratitude to all who gathered in circle this afternoon 🌿✨

As I opened sacred space through the Reiki drum, the directions revealed themselves in a quiet, powerful way—East with the wisdom of Elephant,South flowing in blue healing light,West glowing with yellow transformation,North guided by the gentle awareness of Hare,Sky held by the ancient presence of Turtle,Earth grounded in the strength of Tiger,and at the heart… Dove, carrying peace and compassion through it all.

The field that formed was deeply held—between earth and sky, strength and softness, instinct and intuition. Each of you who came helped weave this sacred container simply by being present.

We closed our circle with Angels of Abundance oracle card readings, allowing the messages to settle and integrate. The card that came through for me was “Visualize Abundance in All Forms”—a reminder to hold a steady vision of beauty, blessings, and possibility, trusting that what we see within begins to bloom around us.

May we continue to walk in beauty, to trust the unseen, and to honor the magic that unfolds when we gather with intention 🤍✨

With love and gratitude 🌙

22/03/2026

✨ A beautiful Sound Sanctuary today at Stutton Community Hall ✨

All set up and can’t wait to welcome both familiar and new faces to this special session.

Together we’ll create a calm, nurturing space to bring peace to our nervous systems, allowing our bodies to fully rest, restore, and reset. 💫

Take this time just for you — to slow down, breathe deeply, and simply be.

Looking forward to sharing this gentle, grounding experience with you all 💛

18/03/2026

🪷 Sound Sanctuary: An Evening of Deep Rest & Renewal 🪷

Join me for a calming Sound Sanctuary session at Crowfield Village Hall, where gentle sound and stillness create space to unwind, reset, and simply be.

🗓️ Sunday 10 May
🕔 5–6pm (please arrive by 4:45pm to settle in)
📍 Crowfield Village Hall, IP6 9SZ
💷 £10 deposit (non refundable) + £7 on the day | 15 spaces available

Let soothing sounds wash over you, guiding your body and mind into deep relaxation and balance.

💫 Mats, pillows, and blankets are provided — just bring yourself and an open heart.

✨ Perfect for releasing tension, calming the nervous system, and closing the weekend feeling nourished and restored. ✨

To book your place and gift yourself an hour of peace,
📩 Message Lisa at Lily White Light
📧 or email Lisa.lilywhitelight@gmail.com

🌟 Reconnect. Heal. Transform. 🌟