17/10/2022
Low-Carb Roasted Veggie ‘Pizza’ 🍕
𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮
𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 🔪
2 zucchini, sliced into half moons
16 oz mushrooms, slice into large chunks
2 bell peppers, sliced into strips, halved
3 small crowns of broccoli, sliced into large florets
olive oil
salt and pepper to taste
Parmesan mixture:
1 cup parmesan cheese, grated
1/2 cup breadcrumbs (or almond flour)
3 large cloves garlic, minced
2 tsp Italian blend seasonings
salt and pepper to taste
Assembly:
1 cup marinara sauce
10 cherry tomatoes
1 small red onion, sliced
2 cups shredded mozzarella cheese
olive oil
Garnish: fresh basil + chili pepper flakes
𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪
Preheat your oven to 400°F. Spray your large-rimmed baking sheet with olive oil. Add your veggies to the sheet – it doesn’t matter if they overlap. Drizzle generously with olive oil and season with salt and pepper to taste. Bake for 20 minutes.
Parmesan mixture:
Whisk together all of the ingredients in a medium bowl.
Аssembly:
After the veggies have roasted for 20 minutes, remove them from the oven and toss them to mix them up. If there is a lot of liquid in the pan, use some paper towels to absorb most of it. Push the veggies together to form an even single-layer rectangle.
Drizzle the veggies with the marinara first, then sprinkle with the parmesan mixture all over (this helps absorb the liquids too). Next, toss on the mini tomatoes, onions, and mozzarella. Drizzle with olive oil and pop back into the oven for 18-20 minutes.
Top with an optional garnish of chopped basil and chili flakes.
1w
fbrajovic's profile picture
fbrajovic
That looks delicious, but thats not pizza, its just vegatbles with cheese and a sprinkle of almond flour. You cant just call anything pizza just to make up for the fact that is a big no no on keto diets.
