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🚫 Worst Times to Eat Fruits 🚫🥗 With Meals: Can cause indigestion by slowing down the digestive process.🌙 Right Before Be...
22/11/2024

🚫 Worst Times to Eat Fruits 🚫

🥗 With Meals: Can cause indigestion by slowing down the digestive process.
🌙 Right Before Bedtime: May spike energy levels and disturb your sleep.
🍽️ Right After Meals: Interferes with digestion, causing bloating or discomfort.

💡 Tip: Enjoy fruits as a mid-morning or evening snack for optimal digestion and maximum benefits!

📞 For personalized nutrition guidance, contact | Call +91 7355300053

Telling About Your Health: 6 Things YOUR SKIN is Revealing 🌟Remember, your skin is a mirror reflecting your internal hea...
19/06/2024

Telling About Your Health: 6 Things YOUR SKIN is Revealing 🌟

Remember, your skin is a mirror reflecting your internal health. Take care of it by listening to what it tells you!

| Call +91 7355300053

Did you know? Non-dairy sources of calcium can be just as effective as milk! 🥛💪🌱 Calcium Comparison: 200 ml of milk prov...
15/06/2024

Did you know? Non-dairy sources of calcium can be just as effective as milk! 🥛💪

🌱 Calcium Comparison: 200 ml of milk provides 244 mg of calcium.

Combat Inflammation Naturally! 🔥Inflammation wreaks havoc on our bodies, but we can fight back with the right foods. Her...
12/06/2024

Combat Inflammation Naturally! 🔥

Inflammation wreaks havoc on our bodies, but we can fight back with the right foods. Here’s what to eat and avoid:

Combat inflammation and improve your health starting today!

For personalized guidance, call +91 7355300053 and follow for more health tips.

⚠️ Never Do This If You Want to Lose Fat! ⚠️Trying to shed those extra pounds? Avoid these common mistakes to reach your...
05/06/2024

⚠️ Never Do This If You Want to Lose Fat! ⚠️

Trying to shed those extra pounds? Avoid these common mistakes to reach your goals faster!

Stay smart, stay healthy, and get the results you desire!

📞 For personalized nutrition advice, call: +91 7355300053
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