KS Bowen Therapy

14/12/2023

Christmas is the busiest time of year for some folk. Make sure you're fit enough to achieve your goals! 🙌

07/12/2023

13/11/2023

Our nervous system is intricate and powerful, playing a crucial role in sending messages between our brain and body. When we experience trauma, such as an injury or emotional distress, the nervous system can become overwhelmed and imbalanced.

Even after the initial wounds or issues have healed, the body's response to trauma can be long-lasting. This is because the nervous system retains the memories of the traumatic events, which can lead to ongoing pain, anxiety, and other lingering symptoms.

Gentle and non-invasive, Bowen Therapy aims to rebalance the nervous system, aiding in its ability to release stored trauma and restore harmony to the body.

By strategically targeting specific points on the body, the Bowen Technique stimulates the nervous system and activates its inherent healing capabilities. This helps the body to reset and release tension, allowing the nervous system to gradually release trauma-related memories. Regular sessions may help alleviate symptoms associated with trauma, such as chronic pain, recurring stress, and emotional imbalances.

Healing from emotional trauma takes time and patience. It is important that anyone struggling with the lingering effects of past trauma, also seeks professional guidance and support.

02/10/2023

Morning all! Hope you have a great week.
Just something cool to look at 😍

Photo credit:

28/09/2023

💧 1. The Drop: Just as a single drop of water holds immense potential, so too does Bowen therapy target specific points on the body, creating a catalyst for change. These gentle touches act as the initial drop, initiating a ripple effect throughout the body's complex network.

🌟 2. The Ripples: As the ripples from a drop of water expand outward, Bowen therapy, through subtle movements and sequences, stimulates a response within the body's connective tissues, muscles, and nervous system. It's like sending signals for our body's innate healing abilities to kick in, setting off a ripple of relief and restoration.

🙌 3. Energy Flow: Just as the ripples in water gradually find harmony and balance, Bowen therapy has the power to initiate profound shifts within our bodies, helping to rebalance the body's energy flow. It can alleviate discomfort, release tension, improve circulation, and encourage better alignment. The ripples of Bowen therapy work holistically, promoting a sense of calm and well-being.

21/09/2023

The body is held together with Fascia. Its like a web all over your body. This needs to be kept hydrated. Drink water!!

14/09/2023

Muscles don't have a mind of their own. The tension they hold is controlled by the brain. They can't just decide "You know what, I'm going to be very tight today and give you your neck pain".
What makes it difficult is that there are a thousand reasons why the brain would make certain muscles tighter than others.
That's why you have to acknowledge and work on other areas apart from where pain is felt in order to give the nervous system more reference points to work with.
The cause of pain is often not where pain is felt.