Heart Based Therapies

Heart Based Therapies Massage, Reiki and CranioSacral Therapy practice led by Myra Martinez based in NYC

Myra Luz Martinez is New York State licensed Massage Therapist and Reiki Master Teacher in the Usui Shiki Ryoho tradition. She has been actively teaching Reiki since 2008 and has been licensed in massage therapy for nearly 20 years. In May 2023, Myra founded her private practice, Heart Based Therapies, to devote herself full-time to her passion for helping others. Her private practice specializes

in touch therapies that are therapeutic in nature and require focused work to create long-lasting positive changes such as increased mobility and reduced pain. Through her Reiki classes, Myra empowers individuals with the tools to navigate their lives more easily. Whether through Myofascial Release, CranioSacral Therapy, or teaching Reiki, Myra is dedicated to helping individuals make positive life changes.

🌟 Elevate Your Reiki Practice! Join us for "Reiki Level Two Refresh with Myra" 🌟Are you a Reiki Level Two practitioner l...
07/09/2024

🌟 Elevate Your Reiki Practice! Join us for "Reiki Level Two Refresh with Myra" 🌟

Are you a Reiki Level Two practitioner looking to boost your remote healing skills? Join me for a special workshop designed to refresh your knowledge of Reiki symbols and techniques. Whether you're returning to practice or seeking to deepen your skills, this session is perfect for you!

πŸ“… Date: July 16, 2024
πŸ“… Registration Ends: 12 pm, July 11, 2024
πŸ•’ Time: 9:30 am - 12:00 pm (EST)
πŸ“ Location: Online via Zoom
πŸ’΅ Fee: US$55

In this workshop, you will:
✨ Review the basics of Reiki remote healing
✨ Refresh your understanding of the Usui Reiki symbols and how to use them
✨ Receive a remote Reiki healing attunement
Register πŸ‘‰LINK IN BIO

Feeling truly grateful by the wonderful feedback from my most recent Reiki 2 Review workshop! Your kind words inspire me...
07/03/2024

Feeling truly grateful by the wonderful feedback from my most recent Reiki 2 Review workshop! Your kind words inspire me to continue sharing this knowledge and spreading healing energy and positivity. Thank you for being part of my Reiki journey. πŸŒŸπŸ’–

Now through May 13th I am offering a 15% discount on all Mother's Day e-Gift cards! Use discount code MOM15 at checkout....
05/07/2024

Now through May 13th I am offering a 15% discount on all Mother's Day e-Gift cards! Use discount code MOM15 at checkout.

Show your mom how much you appreciate her for all that she does with one of these therapeutic treatments.❣️

Available Treatments**
Myofascial Release - $190 | 75 minutes
CranioSacral Therapy - $150 | 60 minutes
Reiki - In-person, $150 | 60 minutes
Reiki - Remote Healing| $85

**Please note that Myra does NOT offer any pre-natal/pregnancy services.**

My offices are conveniently located near Bryant Park and in Astoria.

Now through May 13th I am offering a 15% discount on all Mother's Day e-Gift cards! Use discount code MOM15 at checkout....
05/07/2024

Now through May 13th I am offering a 15% discount on all Mother's Day e-Gift cards! Use discount code MOM15 at checkout.

Show your appreciation to mom by treating her to one of these therapeutic treatments**.πŸ’

Myofascial Release - $190 | 75 minutes
CranioSacral Therapy - $150 | 60 minutes
Reiki - In-person, $150 | 60 minutes
Reiki - Remote Healing| $85

**Please note that Myra does NOT offer any
pre-natal/pregnancy services.**

My offices are conveniently located near Bryant Park and in Astoria.

πŸ‘‰https://conta.cc/3GfWR9J

Order Heart Based Therapies eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

04/17/2024

Attention all Reiki practitioners! Are you struggling with physical or emotional challenges and not using Reiki to help yourself? It's time to unlock the full potential of Reiki as a spiritual and personal development tool.

I'm excited to announce that I've designed two online workshops for Reiki oneβ€”and two-level practitioners. My intention with these workshops is to encourage more self-practice and help individuals use the power of Reiki to overcome challenges in their daily lives. As a bonus, each participant will receive a remote Reiki Healing Attunement for their personal needs, at the end of the workshop.

Whether you're a seasoned Reiki practitioner or just starting out, these workshops are tailored to address any questions or concerns you may have about Reiki and provide you with a deeper understanding of how to use Reiki to its fullest potential.

By focusing on personal growth and self-practice, we can become better conduits of Reiki for others and hold space for them in a way that is not imposing or heavy.

Don't let your doubts or concerns hold you back from experiencing the transformative power of Reiki. Sign up for the workshop today and take your Reiki practice to the next level!

****Please note, these workshops are only open to individuals who have already received appropriate Reiki attunement.****

May 4, 10am-12pm EST
Reiki Level One Refresh (Zoom), RegisterπŸ‘‰https://conta.cc/3Q1pXyY
β€”β€”β€”
May 11, 10am-12pm EST
Reiki Level Two Refresh (Zoom), RegisterπŸ‘‰https://conta.cc/4bc1RtN

04/08/2024

Hey Folks!
The Reiki Level One Practitioner training class scheduled for 4/27-4/28 has been cancelled. I will reschedule for a later date in the next couple of months.
πŸ™

Reiki Level One Practitioner TrainingA Path to Inner PeaceApril 27th & 28th | Balance Arts Center, NYCπŸ‘‰https://conta.cc/...
03/25/2024

Reiki Level One Practitioner Training
A Path to Inner Peace
April 27th & 28th | Balance Arts Center, NYC
πŸ‘‰https://conta.cc/48DPtkx

-------------------------------------------
Are you feeling burdened by negative thoughts and emotions from your past? If so, it's time to let go and move towards a brighter future! Learning the natural healing technique of Reiki can help you achieve this. Reiki is capable of transmuting emotions and mental constructs that keep you feeling stuck or lost. This is possible because life-force energy will align you with divinity, and negative thoughts and emotions are not part of your divine blueprint - period. When you learn Reiki, you become a conduit of life-force energy, which will transmute negative energies stored in your light fields and align you with your true divine nature. With regular practice, you can transform into the best version of yourself and live a more inspired and peaceful life. So, are you ready to let go of emotional baggage and step into your true power? Join me for a powerful class that will leave you happily transformed.
As an added bonus, to ensure that my students receive continued support along their Reiki journey, I am starting an ongoing meet-up group where students can continue to deepen their understanding of what it means to be an energetic being and practice Reiki on each other for their betterment and understanding. This class promises to be an amazing experience, and I can't wait to see you there!

Register now to reserve your spot!
Last day to register April 17th.
Registration link in Bio.

https://conta.cc/3GfWR9JHi everyone,The holiday season is here, and what better gift to give than the gift of relaxation...
11/26/2023

https://conta.cc/3GfWR9J
Hi everyone,

The holiday season is here, and what better gift to give than the gift of relaxation and pain relief? I'm excited to announce that I now offer eGift cards that you can give to your loved ones (or yourself!) and use toward Reiki, Craniosacral Therapy or Myofascial Release sessions.

These eGift cards can be used for individual sessions or packages, and they're valid for six months, so there's no rush to use them. Give your friends and family the chance to unwind and feel their best with this thoughtful gift.

Thank you for considering this special offer.
To purchase your eGift card, simply click on the link provided in the caption above.
To learn more about my services > https://www.heartbasedtherapies.com/treatments

Order Heart Based Therapies eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

https://conta.cc/45XrF9DWhen I first began my career as a massage therapist twenty years ago, I mainly focused on tradit...
10/30/2023

https://conta.cc/45XrF9D

When I first began my career as a massage therapist twenty years ago, I mainly focused on traditional massage techniques like Deep Tissue and Swedish massage. However, as I developed a greater sensitivity and awareness in my hands, I realized the importance of incorporating therapies that not only had long-lasting effects but also promoted a stronger connection and awareness throughout the body. That's why I chose to offer CranioSacral Therapy, Myofascial Release Therapy, and Reiki, which, by their very nature, have a long-lasting positive effect on the body by supporting multiple systems, structures, or energy channels in the body which further serve to strengthen the mind-body connection.
Whether used alone or in combination, these therapies allow me to create a personalized treatment plan that addresses your primary concerns and promotes holistic wellness.

Experience the transformative power of these therapies today!

If you're interested in trying Reiki or Myofascial Release but have limited resources, I will offer 30-minute sessions on a sliding scale as part of Wellness Day at Esoterra Acupuncture on 11/21.
For more information about this event, click the Wellness Day link in my BIO.

To book a full session or learn more about my services, check out my LinkTree profile in my BIO.


Do you often feel like your muscles are too tight and stiff during your yoga practice? It can be frustrating, but don't ...
10/27/2023

Do you often feel like your muscles are too tight and stiff during your yoga practice? It can be frustrating, but don't give up yet! Myofascial Release therapy could be the answer you're looking for.
This massage treatment uses gentle mobilization techniques to release knots and trigger points (hypersensitive painful spots) along your fascial tissues, which can help restore movement, flexibility, and balance to your body. And, it feels amazing!

Think of fascia as the "glue" that holds everything together in your body. When it becomes tight and restricted, it can cause pain and limit your range of motion. Myofascial Release therapy helps to break up those restrictions and facilitates the removal of toxic buildup from your tissues, leaving you feeling revitalized and refreshed. Don't let tight muscles hinder your yoga practice. Give Myofascial Release therapy a chance and experience the difference for yourself!

Learn more about Myofascial Release Therapy at https://conta.cc/3tJtmds.


I find great joy in my work, and receiving testimonials like these serves as a reminder of why I am passionate about wha...
08/21/2023

I find great joy in my work, and receiving testimonials like these serves as a reminder of why I am passionate about what I do. I am deeply appreciative of each and every client and student who has helped me improve as a practitioner.❀️

To learn more about me, my Reiki classes and upcoming events click on the link in my Bio.

Address

New York, NY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Https://linktr.ee/heartbasedtherapies

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