Christiane Karam

Christiane Karam 'BEIRUT' OUT NOW
https://www.youtube.com/watch?v=Lx1jrdTFbn0&list=RDLx1jrdTFbn0&start_radio=1

Full album 'NAR' drops on 01.28.2022

life’s been demanding lately, both on the collective and individual levels. so much noise and fear, and still the opport...
06/26/2025

life’s been demanding lately, both on the collective and individual levels. so much noise and fear, and still the opportunities for transcending abound. how much responsibility are we willing to take for what we invite into our experience? what disempowering story are we still allowing to play on repeat that is keeping us smaller than we know we can be, and our voices less amplified than we know they must be? what light are we still shying away from that is but a thought away?

it’s been a rich time of both going inwards and learning in the trenches of life and relationship. the magic is in the medicine. the medicine is in the pain. the freedom is in the allowing.

may we all learn and grow and do better.
may we all hear and see each other.
may we all find peace and freedom.

more tools around resilience and connection soon. Dm for more info in the meantime ☀️🌸🤍🎶

👀 this monday i tell you!  see you there?🥀💃🏻🎻🥁💐 thank you  for the beautiful 🧮
04/26/2025

👀 this monday i tell you! see you there?

🥀💃🏻🎻🥁💐

thank you for the beautiful 🧮

تنذكر وما تنعاد 🇱🇧❤️‍🩹🥀4/13/1975 🩸
04/12/2025

تنذكر وما تنعاد 🇱🇧❤️‍🩹🥀
4/13/1975 🩸

monday 📚🗓️🥊🧘🏻‍♀️‘it’ll take some time but the vision will bloom’harnessing the spirit of Eid to dwell in the higher real...
03/31/2025

monday 📚🗓️🥊🧘🏻‍♀️

‘it’ll take some time but the vision will bloom’

harnessing the spirit of Eid to dwell in the higher realms. what are you all holding space for this week that you know is on its way? 💫🤲🏼📿

🌱

‘happiness is not something ready-made. it comes from your own actions.’ - Dalai Lama in a world gone mad- or perhaps ju...
03/26/2025

‘happiness is not something ready-made. it comes from your own actions.’ - Dalai Lama

in a world gone mad- or perhaps just more mad? -grateful for simple moments of presence where light manages to peak through the darkest of hours. perhaps resilience is just another word for knowing how to thread those moments into a story of joy and meaning.

love wins always.

📸 🌸

🌱

‘if everything around seems dark, look again, you may be the light.’ — Rumiso much going on in our world and we, the art...
03/18/2025

‘if everything around seems dark, look again, you may be the light.’ — Rumi

so much going on in our world and we, the artists and lovers of humanity, are more than ever called to lead by example. thank you for the love, IFF tribe, and keep on shining and believing! we are the ones we’ve been waiting for ♥️🥀🥁🎻👘🥻🌍💫🌸

thank you .matthew for capturing the beauty and magic, as always! 📸🤍🙏🏼

beautiful and much needed insights and music from Chilean singer/songwriter/activist  🇨🇱🎸🕊️ 🥀 in an increasingly fragmen...
02/28/2025

beautiful and much needed insights and music from Chilean singer/songwriter/activist 🇨🇱🎸🕊️ 🥀

in an increasingly fragmented,desensitized and so alarmingly polarized world, it is heartwarming to be reminded that so many of us are out there fighting the good fight. here’s to community, music and love, we’re the ones we’ve been waiting for 🌎🤍🙏🏼

young me asked a lot of questions. and didn’t sleep much. life both terrified  her and summoned her to show up. so much ...
02/19/2025

young me asked a lot of questions. and didn’t sleep much. life both terrified her and summoned her to show up. so much in her was frozen, fragmented, isolated. but so much was alive, wanting to break free, to understand, to fly. i remember those dark circles around her yes. it took a long time for them to subside.

so many full circles since, so much healing and joy, so many tears and breakthroughs and belly laughs. and ‘friends with hope like candles, telling ghosts to go‘ (Jamie Tworkowski) 🪔🌸🥀🙏🏼

i wish I could look back and promise her things would work out, but i can’t. the truth is, she really didn’t know if they would. and it really didn’t look like they would for the longest time. but she stayed the course. and she leaped anyway. everytime she had it in her to. this is why she’s a beast. this is why she’s still here today, steadfast and unapologetic.

what would you tell your younger self today?

📸 💫🤍🇱🇧

🌻☀️🐝 💛

‘i am grateful to be a woman. i must have done something great in another life.’ —Maya Angelouanother spin around the su...
02/16/2025

‘i am grateful to be a woman. i must have done something great in another life.’ —Maya Angelou

another spin around the sun, another year, wondrous, full, messy, heartbreaking, poignant, exquisite. in awe of the ever unfolding journey of being and becoming. and of all the love shared along the way. to all of you who continue to see me and lift me up, thank you 🥀🎂🤍🧘🏻‍♀️

📸 💫
💄 🌸

🌱

it’s a moment to moment dance, this life thing. and what joy it is to die a little bit to every moment and marvel at wha...
01/28/2025

it’s a moment to moment dance, this life thing. and what joy it is to die a little bit to every moment and marvel at what the next may bring. did you know it actually takes up to 17 seconds for a thought to create energetic and biochemical momentum inside your mind and body? and while that may feel like a split second when we are drowning in the chaos of our own emotions, so much is in our power every second to bring our internal systems back into regulation ✨🧘🏻‍♀️

what are some of the ways you have found work in turning the tide? 🌊🥀

📸
🎨 🙋🏻‍♀️

3 things i’ve been practicing amidst the waves and tumbles we’re all experiencing as energies shifts, the old self- dest...
01/15/2025

3 things i’ve been practicing amidst the waves and tumbles we’re all experiencing as energies shifts, the old self- destructs and the new emerges:

• pattern interrupts: when i feel the overwhelm taking over i find a way to stop even for a minute or two and and re-anchor my thoughts in better feeling ones: i am safe, everything is always working out for the best, this too shall pass.

• leaning into the teachings that have kept me abreast in the past; mentors, guides, seen and unseen. their words and energy always bring me back home.

• remembering that we too shall pass. in this transient world, so much is precious yet goes unnoticed. never running out of reasons to give thanks is an infallible way to stay connected and joyous 🕊️🪬🤍🤲🏼

what are the ways you’ve been staying afloat lately?

✨☀️💛 🧿 👣 🌱

got to begin the year with an exquisite sunset, my very favorite human and an ever so fleeting glimpse of hope. it had b...
01/11/2025

got to begin the year with an exquisite sunset, my very favorite human and an ever so fleeting glimpse of hope. it had been a while. daring to believe in the good ahead, waves and all. giving thanks 🤍🌊🇱🇧🧉🤲🏼

#2025

Address

New York, NY

Website

http://www.soundcloud.com/christianekaram

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