Integrated Healthcare Clinic

03/09/2025

Dr. Ali and his family have made significant contributions to the field of complementary and alternative medicine by uncovering the unique role of the neck in promoting optimal brain and body function. In their seminal book, "The Neck Connection," they introduce a distinctive treatment approach that involves massaging the front and back of the neck to enhance circulation to both the conscious and subconscious parts of the brain.
Their treatment method focuses on addressing areas that may experience decreased oxygen and nutrient supply following brain injuries, strokes, motor-accidents, hypoxia, and other conditions. Through years of practice and research, they have developed a specialized technique known as the "Ali Technique," which involves manual treatment of the neck muscles that support the carotid and vertebral artery to improve circulation, oxygenation, and rejuvenation of brain tissues.
Their groundbreaking discovery has not only provided relief to countless patients but has also paved the way for the emerging field of integrative medicine.

30/08/2025

How to Use
• Warm a small amount of oil before applying.
• Massage gently into the scalp for 5–10 minutes.
• Leave it on for at least 1–2 hours (or overnight for best results).
• Wash off with a mild herbal shampoo.
• Use 2–3 times a week for visible improvement in hair fall, dandruff, and scalp health.
Ingredients:
Mehti Dana, ( Fenugreek seed) Amla, (Indian gooseberry) kolonji ( black seed), Neem oil( margosa oil) Rosemary plants

28/08/2025

24/08/2025

Check if you are losing hair. If hair loss has suddenly increased then either there is some deficiency of minerals or vitamins, or a restriction of the blood flow to the scalp.
Now you should look at your eyes in a mirror. A trained physician can tell a great deal from the appearance of the iris of the eye, so much so that there is a whole science devoted to it, called iridology. I am not expecting this of you. You can, however, look at the colour of the sclera (the whites). If you are tense the small blood vessels will be slightly shrivelled. If you have a lot of toxins in the system or you have been stressed for a long period of time, then the shrivelled capillaries will have burst. If this has happened recently you will see a reddish colour in the sclera, which will look slightly bloodshot (see diagram a). That means that fresh blood has seeped out of the blood vessels. Over a period of time the iron in the blood is converted into ferrous chloride or ferrous oxide, which is brownish red in colour. You could say your eyes have gone rusty (see diagram b). If this has happened you are not 100 per cent healthy. You must take action.

Thinning Hair or Hair Loss
Hair thinning or hair loss can be managed with Marma Tigger Point Therapy. This therapy helps release stiffness in the neck and shoulders, allowing maximum glucose, oxygen, and blood flow to both the conscious and subconscious parts of the brain. Our brains are constantly in need of these vital elements, and once the blockages are released, the scalp becomes softer and healthier.

There are many marma points located on the head. By stimulating these points, circulation improves, which can support scalp health and help reduce hair loss.
For more information about loosing hair and Marma therapy please visit to www.firdousali.com

19/08/2025

Over the decades, I have dedicated myself to helping patients overcome insomnia and sleep related problems. Through my integrated neck and head treatment, I have successfully guided more than 1,000 patients toward restful sleep. This approach incorporates Marma Therapy an ancient healing technique that dates back to 500 BC allowing the mind and body to restore balance naturally.

Marma massage, rooted in indian tradition, focuses on stimulating 107 vital energy points on the body. These points, known as Marma points, are considered intersections of the body's vital life force and are believed to be connected to physical and energetic well-being. Massaging these points can help cleanse blocked energy, improve organ function, and promote overall sleep and balance.

Marma points are specific locations on the body where muscles, veins, ligaments, bones, and joints converge. They are considered seats of life energy.

Mental/Emotional: Promotes relaxation, reduces stress, improves sleep, reduces headaches and migraines, and can help with emotional release trauma.

12/08/2025

The root of “longevity” lies in the word “long,” reminding us that it cannot be achieved in a day or a week it requires steady, consistent health habits.
At , integrated medical centre once you have completed your wellness programmes, no matter what stage of life you are in, you will leave with a renewed health mindset. This mindset will guide you toward your wellness goals through sustainable routines that embrace movement, balanced nutrition, restorative rest, and mindful relaxation.

11/08/2025

While lifting weights through my legs in London three weeks ago, I injured the medial collateral ligament (MCL) in my left knee. Unfortunately, after walking for five hours in New York, the pain flared up again. Not knowing where to find a sports injury clinic in the city, I decided to take matters into my own hands. I came across a man and instantly taught him how to help treat my MCL knee pain. The results were remarkable I now feel 95% better. It just goes to show how powerful this treatment can be. Sometime doctor need a treatment!’

08/08/2025

Bit of time off

02/08/2025

Dealing with body image issues can be tough, but here are some thoughts:

- Focus on what your body can do, rather than how it looks.
- Practice self-care and self-compassion. Treat yourself with kindness, just as you would a close friend.
- Limit social media exposure that makes you feel bad about yourself. Unfollow accounts that make you feel inadequate.
- Surround yourself with positive people who support and accept you for who you are.
- Consider speaking with a mental health professional if body image issues are affecting your daily life. They can help you develop coping strategies and work through underlying issues.

You are more than your body.

26/07/2025

INFERTILITY- I have my own explanation for this stress does play an important role. The blood supply to the endometrium or innermost layer of the uterus is provided by vessels that pe*****te the layer of the involuntary muscles horizontally. With stress the muscles contact and the blood vessels are compressed. The endometrium is starved of nutrients and the implanted fertilised egg fails to develop.Soon after ovulation ,if a woman receive a the sperms,the fertilisation is almost guaranteed. Unfortunately she begins to worry will it happen or will not, this cause the uterus to contract.

12/07/2025

Case Study: Post-Brain Surgery Rehabilitation with Marma Therapy and Ali’s Signature neck treatment:
Patient: Male, 68 years old, Kuwait
Harley street, London.

A 68 year old male patient from Kuwait underwent brain surgery to remove a tumor. Following the operation, he experienced one sided paralysis, which was explained to the family as a likely consequence of the procedure by the attending neurosurgeon.

Despite receiving regular physiotherapy, the patient showed limited progress in regaining mobility. At this stage, I was introduced by the hospital surgeon to support the patient’s rehabilitation.

I began treatment using Marma therapy, focusing on the neck, back, and legs, along with Ali’s Signature Neck Treatment. After just one week of treatment, the patient showed remarkable improvement. He was able to stand independently and even walk a few steps a development that greatly surprised the hospital medical team.

Paralysis after brain tumor removal can occur due to several factors related to the tumor's location, the surgery itself, and the body's response to the procedure. While some paralysis is temporary due to swelling or other factors, permanent paralysis can occur if the tumor or surgery damages critical areas of the brain controlling motor function

Marma therapy, especially when applied to the neck area, helps release oxygen and improve blood flow to both the conscious and subconscious parts of the brain. This increased circulation can significantly aid recovery, particularly in cases where neurological function has been compromised due to trauma or surgery. A lack of proper oxygen and blood supply is often an underlying factor in many health challenges.

For more details on Marma massage and Ali’s Signature Treatment, please visit: www.firdousali.com

04/07/2025

Yesterday at Wimbledon