JDHD Coaching - Alana Stern

03/07/2025

Welcome to Transformation Tuesday! Discover where you could be headed, from real life experiences from past participants of my JDHD Process. The real results without the "coach-speak".

Any of this sound familiar?

DM me if to see how you can make these personal transformations too!

03/07/2025

Success in 60 Seconds
Self acceptance unlocks real change.
DM to find out more and start making an impactful change in your life.

01/07/2025

Welcome to Transformation Tuesday! Discover where you could be headed, from real life experiences from past participants of my JDHD Process. The real results without the "coach-speak".

Any of this sound familiar?

DM me if to see how you can make these personal transformations too!

25/06/2025

Grab it while it’s live — limited-time only!✨ It’s here! ✨The Big EmpowerHER Summer Gift Pack — a free digital bundle created by Jewish women for Jewish women.

Comment 👍 to get download link.

23/06/2025

I'm thrilled and honored to be included on the panel for Naomi Journo's Big EmpowerHER Summer Gift Pack!

💫 The Big EmpowerHER Summer Gift Pack

A Free Digital Bundle for Inspired Jewish Women
E-books, memberships, masterclasses, manuals, and more — this free bundle was lovingly created by an international sisterhood of coaches, leaders, creatives, and visionaries who teamed up to bring you the ultimate summer treat.

✨ Whether you're looking to refocus, recharge, or reignite your purpose, you’ll find tools to support your mind, soul, and mission.

This limited-time bundle is packed with over $2K worth of value — yours completely free.
(It’s our gift to you, because your growth matters.)

Choose what speaks to you. Take what you need.
Shine in your own way — this is your season.

📥 Download your pack now and start your empowered summer.
https://tinyurl.com/hertribesummer20

https://www.facebook.com/share/1AdDcj25F3/

Hosted by Naomi Journo, Hatzlacha Solutions & Her Tribe Magazine — the magazine empowering today’s Jewish woman.

12/06/2025

09/06/2025

Thrilled to be invited to speak at the 3rd Annual LFSII & NBN Conference!
I'll be chatting to the queen of living financially smart herself, Rifka Lebowitz, founder of Living Financially Smarter in Israel and certified financial planner.

Bring your ADHD and let's get focused on your finances!

We'll look at:
💰 What "financially organized" means
💰How ADHD can stop you feeling on top of your finances
💰 How to get AND STAY financially organized, the ADHD way!

⭐Practical strategies, tips and tricks to make financial organization attainable.

Event Details:

📅 Sunday, June 15, 2025

📍 NBN Jerusalem Campus (via Cinema City) Nefesh B'Nefesh
This isn't just a conference - it's your opportunity to build a financially smarter life in Israel.

08/06/2025

Stop giving up on yourself!

When you use your ADHD as an explanation, you can stop wondering why it's so hard for you to -

[do the dishes / remember where you put your keys / make the phone call / get there on time / insert your challenge here].
..and start wondering what you can do to make it easier on yourself.

⚡Explanations lead to insight.
⚡Insight leads to change.

Your ADHD isn’t a reason to give up—it’s the reason to do things differently.

Curious? DM me and I'll show you how.

04/06/2025

It's Winning Wednesday! 🚀

This is where you get to celebrate your progress, no matter how incremental you think it might be. 🥇

What you focus on grows, but your brain wants you to focus on the negative. It thinks it's being helpful by doing this - it's trying to keep you safe.

That just means we have to try harder to balance it out by acknowledging your wins.🏆

Go ahead and share a win from today in the comments below - no matter how small.

03/06/2025

Struggling to keep your space tidy?
It’s not because you’re lazy—it’s because boring, overwhelming or never-ending tasks are the worst for ADHD brains.

But your inner critic isn’t helping either:
🧟‍♀️ "You’re such a slob!"
🧟‍♀️ "What’s wrong with you?"
🧟‍♀️”It shouldn’t be this hard to clear up!”

This kind of thinking makes you feel BAD, and it’s NORMAL to want to avoid things that make you feel bad!

✨ Here’s what you can think instead:
💭 What could make this more fun?
💭 How can I make it easier?

💭 How good will it feel when wake up tomorrow and it’s DONE?

Your thoughts are important, so be kind with your mind!

📞 Want help creating a calmer, more organized life?
Book a free breakthrough call today.
https://bit.ly/4jyGLJv

27/05/2025

✨ Real change is possible. ✨

If you’ve been following our posts over the last 2 days you will now know how crucial your thoughts are to getting the results you want.

You can't change the past, but you CAN change what you think about it.

And thinking more curiously ➡️ feeling more positive
➡️ changing your future actions ➡️ improving your future results!

You don’t need more willpower.
But you can change what you tell yourself.

If you’re ready to stop spinning and start transforming…
👣 Let’s take the first step together.

📩 DM me to learn how coaching can help you shift your mindset and achieve your goals.

26/05/2025

What if the game changed? 🎯
Same challenges, but a shift in mindset can create a new positive outcome.

This version of ADHD Tic-Tac-Toe comes with compassion, strategy, and a little self-kindness.
How many would you get in a row now?

It’s not about being perfect.
It’s about moving forward differently.

💬 What shift are you ready to try?