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Brooklyn Hypnosis

This page is dedicated to hypnotherapy, hypnosis, blogs from me, and other related personal growth or holistic information.

Brooklyn Hypnosis provides hypnosis (hypnotherapy) for you to evolve, change, heal, and reach your potential. Owner Herve Boisde is a certified hypnosis practitioner and clinical medical support hypnotist who helps people reach their goals of weight management, smoking cessation, job performance, sports performance, stress management, improved sleep, changing habits, spiritual & personal growth, past life regression, and more. Contact Herve today for more information!

02/09/2021

New blog post about grounding techniques to relieve anxiety and stress.

http://www.bkhypnosis.com/new-blog/2021/9/2/the-importance-of-staying-grounded-in-anxiety-inducing-times

by Hervé Boisdé

26/06/2021

There's so much potential for hypnosis in medicine and health overall. We haven't even begun to scratch the surface.

Medical hypnosis is a valid alternative to conscious sedation in patients unable to undergo MRI exams due to claustrophobia, according to new research published Friday.

09/06/2021

I've told clients this, in a battle between willpower and the emotional mind, the emotional mind almost always wins.

Lockdown seemed the ideal time to attempt to become one of those people who hits their deadlines while eating mindfully. Who knew my inner elephant could actually be tamed?

02/03/2021

"As we grow to adulthood, the ability to easily change and form neural pathways begins to reduce, and only very specific and rare catalysts stimulate heightened opportunity for the brain to change. One of these is processing information in a deeper state of consciousness, and one way to get there without the use of psychedelic drugs is hypnosis. "

FEATURE — The first time I saw a hypnotherapist, I was nervously trying it as a last resort. I’d seen some results after four years of traditional therapy, but I felt like I’d come up against a wall that was keeping me from necessary progress. In that first session, hypnotherapy surprised me b...

12/01/2021

Psychedelics have been undergoing a revolution in how they are perceived for mental health applications. It reminds me that hypnotherapy is also becoming much more mainstream once we recognize that standard psychiatric medications like SSRI antidepressants only mask the symptoms and don't treat the root causes of mental disorders.

Psychedelics: The scientific renaissance of mind-altering drugsWatch the newest video from Big Think: https://bigth.ink/NewVideoLearn skills from the world's...

29/12/2020

"Much like meditation, hypnosis is a predominantly auditory therapy that works as well over Zoom as it does in person, says Cynthia Sholes, a neuroscientist and CEO of the Mind Wave Institute in Menlo Park, Calif. It may even work better at home, Dr. Sholes says, because people are more comfortable in their home environment with less novelty to distract their attention."

Very good article about some of the misconceptions and useful aspects of hypnotherapy in the Wall Street Journal.

Hypnosis, now going virtual, is gaining more acceptance from doctors, researchers and entrepreneurs. But potential patients remain skeptical.

23/11/2020

"Those with a healthy self-esteem believe they are worthy and competent, and strive for intimate, meaningful connections with others, but do not necessarily see themselves as superior to others. In contrast, narcissists think they are superior to others, but they don't necessarily view themselves as worthy. Indeed, because they often lack an inner stable sense of self-security, the narcissists' sense of self-esteem is often almost entirely dependent on the validation of others. Could it be that people are confusing the two? "

Why people form such positive first impressions of narcissists.

11/11/2020

https://local.google.com/place?id=4029315253464524805&use=posts&lpsid=6253177715921106766

BROOKLYN HYPNOSIS will be moving to a new address starting November 15th, 2020. Please check this listing for updates. As always, we are following COVID19 safety protocols by offering Zoom sessions or in-person sessions with a facemask.

05/11/2020

“Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behavior, hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. (Alfred A. Barrios/1970).”

Hypnosis is extreme physical relaxation coupled with an elevated state of mental awareness. It's something that has helped people like Serena Williams, Dr Seuss and Tiger Woods achieve peak performance. It helps the elites keep their head in the game so they can succeed at the highest level.

03/11/2020

It's election day and many of us are stressed and anxious, for good reason. Here is a great TED Talk I just watched.

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari s...

09/10/2020

Kind of humorous but this won't work unless the boyfriend actually wants to be vegan. Hypnosis isn't mind control.

She even pledged to pay up to $1,000 to "cure" her partner of his vegan "phobia" ahead of diner with her carnivore-hating family.

14/08/2020

My latest blog post is about hypnobirthing:

by Hervé Boisdé

24/07/2020

“What works against hypnotherapy is the stigma against the entertainment hypnosis industry and the way it is represented in the media. The lack of understanding and representation of the usefulness of hypnotherapy plays a big part in this."

Finding the insomniac's elusive good night's sleep?

22/06/2020

Many people don't realize that hypnotherapy can be used for sports or work performance. I've personally worked with sports professionals and even an NBA basketball player to get him performing at a higher level without fear of failure.

Beating Sharath Kamal in 2012 was a pivotal moment for the 34-year-old who has not looked back since.

22/06/2020

"Psychiatrists and some anesthesiologists say it is not surprising that hypnotherapy has been shown to work with pain management. Pain perception, because it originates in the brain, can be different for every person, says David Spiegel, associate chair of psychiatry and behavioral sciences at Stanford. Hypnotherapy can actually alter how much pain a person feels, he says. Stanford offers patients classes in self-hypnosis to deal with a variety of medical issues, including pain, stress-related neurological problems, phobias, side effects from medical treatment, such as nausea and vomiting, and cancer."

The technique has been used for decades in Europe for minimally invasive procedures.

16/06/2020

"Combining mindfulness and hypnotherapy in a single session is a novel intervention that may be equal to or better than existing treatments, with the advantage of being more time-effective, less daunting and easier to use"

A new treatment for stress which combines mindfulness and hypnotherapy has shown positive results.

05/06/2020

This is a great video about how the ego resists meditation because its there to analyze your life and help you to survive. I’ve found that even people who have difficulty meditating do hypnosis very easily even though hypnosis and meditation are the same altered state, just with a different objective.

If you have trouble meditating, you need to watch this video! Mark haugton dives deep into why you can't meditate and why you may feel jittery or a need to g...

04/06/2020

Zoom hypnotherapy sessions are just as effective as being in the office. I've been enjoying very successful results with my clients during the COVID-19 lockdown. You don't need to wait to do hypnotherapy.

After developing insomnia during the lockdown in the UK, Flic Everett, writer for The Daily Mail tries out hypnotherapy via Zoom.

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