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Skincarma

Hello, welcome to SKINCARMA! With 25+ years of product wisdom, I'm out to demystify skin care.
� You can change your skin’s destiny.™

17/05/2026

How are you managing and manifesting stress?

Don’t miss my conversation this week with board-certified dermatologist and founder of Stamina Cosmetics Dr. Marianna Blyumin-Karasik (Dr. MBK).

Catch episode 76 of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Under Stress: How Chronic Stress Affects Your Skin with Dr. Marianna
Blyumin-Karasik 🎧🔗👆🏼

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16/05/2026

More of my fascinating (and fun!) conversation with board-certified dermatologist and founder of Stamina Cosmetics Dr. Marianna Blyumin-Karasik (Dr. MBK).

Catch episode 76 of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Under Stress: How Chronic Stress Affects Your Skin with Dr. Marianna
Blyumin-Karasik 🎧🔗👆🏼

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15/05/2026

My favorite moment on this week’s pod with board-certified dermatologist and founder of Stamina Cosmetics Dr. Marianna Blyumin-Karasik (Dr. MBK).

Catch episode 76 of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Under Stress: How Chronic Stress Affects Your Skin with Dr. Marianna
Blyumin-Karasik 🎧🔗👆🏼

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14/05/2026

More of my compelling conversation on this week’s pod with board-certified dermatologist and founder of Stamina Cosmetics Dr. Marianna Blyumin-Karasik (Dr. MBK).

As Dr. MBK explains, the skin is not an isolated organ, but part of a larger communication network involving the brain, immune system, and hormones. When stress becomes chronic, that signaling loop can drive inflammation, disrupt the barrier, and accelerate visible aging.

The implication is clear: skincare alone isn’t enough — but it can play a role. By focusing on resilience, regulation, and recovery — both topically and systemically — we may be able to support the skin not just in reacting to stress, but in adapting to it.

Catch episode 76 of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Under Stress: How Chronic Stress Affects Your Skin with Dr. Marianna
Blyumin-Karasik 🎧🔗👆🏼

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13/05/2026

Expounding on the power of adaptogens with my guest on this week’s Skincarma Pod: board-certified dermatologist and founder of Stamina Cosmetics Dr. Marianna Blyumin-Karasik (Dr. MBK).

From the surge in stress-related skin conditions observed during COVID to the development of her adaptogen-based skincare line, we explore Dr. MBK’s more integrative view of dermatology — one that connects biology, psychology, and skincare in a way that feels increasingly relevant.

Throughout the conversation, we unpack the science behind adaptogens, the emerging category of neurocosmetics, and the role of the skin not just as a surface — but as a signaling organ in constant communication with the nervous system.

Whether you’re dealing with breakouts, sensitivity, or simply noticing changes in your skin during stressful periods, this episode offers a deeper look at what might really be going on beneath the surface.

Catch episode 76 of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Under Stress: How Chronic Stress Affects Your Skin with Dr. Marianna
Blyumin-Karasik 🎧🔗👆🏼

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12/05/2026

We tend to think of skincare as something topical - ingredients, routines, products. But what if one of the biggest drivers of skin health isn’t what we put on our skin at all?

In this week’s new episode of the Skincarma Pod, I sit down with board-certified dermatologist and founder of Stamina Cosmetics Dr. Marianna Blyumin-Karasik (Dr. MBK) to explore the growing concept of “stressed skin”
— and how chronic psychological stress may be reshaping the way our skin functions, heals, and ages.

Drawing on her clinical experience, Dr. MBK explains how stress signals travel from the brain to the skin through what’s known as the mind-skin axis — triggering inflammation, disrupting the barrier, accelerating collagen breakdown, and even altering how skin responds to treatments.

Catch episode 76 of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Under Stress: How Chronic Stress Affects Your Skin with Dr. Marianna
Blyumin-Karasik 🎧🔗👆🏼

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11/05/2026

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10/05/2026

Don’t miss my conversation with physician, formulator, and founder of Osmosis Beauty Dr. Ben Johnson.

Catch this week’s new episode of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Without Damage: Dr. Ben Johnson on the Retinol Myth, Dermal Repair & the Future of Regenerative Skincare 🎧🔗👆🏼

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09/05/2026

More of my conversation on this week’s pod with physician, formulator, and founder of Osmosis Beauty Dr. Ben Johnson.

Catch this week’s new episode on Apple Podcasts, Spotify and Substack: Skin Without Damage: Dr. Ben Johnson on the Retinol Myth, Dermal Repair & the Future of Regenerative Skincare 🎧🔗👆🏼

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08/05/2026

More of my fascinating conversation with physician, formulator, and founder of Osmosis Beauty Dr. Ben Johnson.

Dr. Ben is challenging one of the most foundational assumptions in skincare: that inflammation and injury are necessary to stimulate repair.

Catch this week’s new episode of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Without Damage: Dr. Ben Johnson on the Retinol Myth, Dermal Repair & the Future of Regenerative Skincare 🎧🔗👆🏼

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07/05/2026

🤔 What’s the best path to healthy skin?

Find out in my conversation with physician, formulator, and founder of Osmosis Beauty Dr. Ben Johnson.

Dr. Ben is challenging one of the most foundational assumptions in skincare: that inflammation and injury are necessary to stimulate repair.

Catch this week’s new episode of the Skincarma Pod on Apple Podcasts, Spotify and Substack: Skin Without Damage: Dr. Ben Johnson on the Retinol Myth, Dermal Repair & the Future of Regenerative Skincare 🎧🔗👆🏼
osmosisbeauty
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