Peak Healing

Peak Healing Myofascial release, unwinding, reiki and Therapeutic massage available in Stratford and Inglewood. 🥰 I work from home and at Platinum Lodge in Stratford.

I provide Myofascial release and Therapeutic Massage to clients. I have a Bachelor of Human Performance (Sport and exercise Science). My massage training was included in this degree, and I have also completed extra massage training with an Osteopath. Myofascial release is my passion. The connection with one's body in releasing fascia and the extraordinary changes this can make to the body and heal

ing is remarkable. I have many very STUCK areas in my body released with this therapy that have not been resolved with other therapies. However, using some myofascial release in conjunction with another therapy at times can be beneficial and is dependent on the individual. I have also spent quite a bit of my time farming, most of my life on horseback and many other sports; Touch rugby, Rugby, Netball and Running, even a little Soccer and Volleyball. My hobbies now include Hiking, Yoga, Biking and a little bit of Surfing and Biking when I can. Our time on this earth is precious. It can be challenging to balance work, life, children and have some time out for yourself to do the things you enjoy and appreciate this beautiful place we live in. I am glad I have found my passion and enjoy helping others feel better and improve their quality of life by freeing them from pain and restrictions.

Fascial Unwinding in combination with Myofascial Release. 🙏💕Some of the most profound and restorative sessions at Peak H...
06/07/2025

Fascial Unwinding in combination with Myofascial Release. 🙏💕

Some of the most profound and restorative sessions at Peak Healing happen when one is open to drop into a state of relaxation in the safe space provided, surrendering themselves to unwind some of the deepest restrictions and energy blocks in the body.

The human body surely carries its physical restrictions where we can release with Myofascial Release (Myo meaning muscle). At a deeper level the woven web of fascia and this sacred geometry too has connection points when interconnectivity becomes a magical point of download and upload for information. As we move that static interference from your field, the lights will turn on and healing at a multidimensional can take place. ❤️

Wherever there is destruction in the body, there is opportunity, growth, rebirth. 🫶

For any questions or bookings, please make contact through my website. I look forward to meeting you if this feels right for you, to find some balance and wellbeing in your body and life. 🙌💕

https://www.peakhealing.co.nz/

Are you experiencing Backache, struggling with posture alignment or even struggling with neck pain and headaches?? 😏😥😵‍💫...
30/06/2025

Are you experiencing Backache, struggling with posture alignment or even struggling with neck pain and headaches?? 😏😥😵‍💫

The PSOAS muscle - the PRIMARY STORER OF ALL STRESS - a relatable acronym!!

This muscle covers a large portion of the front, of the lower, middle spine. It is placed in front of our p***c bone and dives down into the deep inside and middle of our leg, anchoring it to the lesser trochanter.

The main purpose of the PSOAS muscle is to maintain the front of the body. It can tighten our back and allow us to stay short in the gut. This muscle can tie our stomach in knots and give us backache.
Every hit we have ever taken whether it be physical, mental, emotional, chemical, electrical, energetic are all stuck and stored in this muscle behind the gut.

Many of us are tight in this area, from working too hard to ‘hold it together’, 'keep it in', 'tip toe through life' or shorten our back to 'stand our ground'.
When this muscle is healthy, it relaxes when we stand or walk. An overtightened Psoas pulls the lower back forward, spills guts downward and even pitches the head and neck forward off our body.

When we relax and re-tone psoas muscles, we create a new healthier posture and mental attitude. Nearly every condition that we can imagine most certainly begins with problems in the gut.
As we sit, stand or walk, we can learn to live without waist back and head up. This allows the gut to soften and let energy flow through.

I enjoy working in this area of the body in a non-invasive gentle way. It is not an area where one may expect to “push through the pain”. So, if you feel like you are struggling with your posture alignment, backache, neck pain, headaches, I can help you on your journey to realign your body and allow the correct flow of energy through the body to improve your overall health and wellbeing.

Website below for bookings or if you have questions please contact me. Contact Information available through website. 🙏☺️💕

https://www.peakhealing.co.nz/

Heart felt 💕🙏❤️Too many of us try to protect our CORE and our heart often from our ENVIRONMENT by tightening our BODIES....
26/06/2025

Heart felt 💕🙏❤️

Too many of us try to protect our CORE and our heart often from our ENVIRONMENT by tightening our BODIES. Energy must flow between these layers for true health.

Remember, the heart organ chakra, Emperor and hinge is also a muscle and the giver of life. If we overwork or overtighten it, we'll wear it out. Are you hardening your heart, or taking it for a ride?

Allow yourself to lead with your heart. Remember, your head is the general who sits at the top of the hill and watches the battle below. Let your heart lead the guest and arrive in every situation first.

"Freeing emotions and energy through Myofascial release" 👌🕊️

A good listen for the Adult and children 😌
25/06/2025

A good listen for the Adult and children 😌

🔥 Become Mentally Strong: Never Beg for Love, Attention, or Respect | BEST SPEECH DR JOE DISPENZAUnlo...

KNOWLEDGE OF THE SELFAversion to the worlds offerings is liberation. Attraction to the worlds offerings is the suffering...
19/06/2025

KNOWLEDGE OF THE SELF

Aversion to the worlds offerings is liberation.
Attraction to the worlds offerings is the suffering of bo***ge
This is the truth
Now do as you please.

You are not the body
You do not have a body
You neither do nor enjoy
You are awareness only - the timeless witness
You are free
Go in happiness

Leave behind such distinctions
as "I am He, the Self"
and "I am not this"
Consider everything Self
Be desireless
Be happy.

One who knows for certain
That the universe is illusion only,
becomes desireless pure Awareness
and finds peace in the existence of No thing

Give up completely
all contemplation
Hold nothing in the mind or heart
You are the Self, forever free
Of what use is thinking to you?

Ashtavakra Gita - Bart Marshall 🙏💕

FASCIAL UNWINDINGOne of the amazing aspects of engaging in bodywork is that the body is a pure history book of what has ...
18/06/2025

FASCIAL UNWINDING

One of the amazing aspects of engaging in bodywork is that the body is a pure history book of what has happened to it. This is because, unlike the ego, it cannot make things up. What it tells us about ourselves is pure and undistorted. 🙏

Did you know? Your fascia is a giant web of connective tissue that connects everything in your body down to the cellular level. Myofascial release therapy helps restore this natural flow for better movement and less pain. 💕

"Touching the core - Whether dealing with physical, mental, or emotional pain or blockage, it's important to reach inside and examine, soften, and process to eliminate pains and fears." - Noah Karrasch - B 🙌

By Incorporating some fascial unwinding, we can open up a space for deeper healing. This goes beyond our anatomical symptoms and will also allow physical restrictions to release with ease, muscles, joints and surrounding tissue can return to their normal state and function. There's no need to discuss anything or move much in this time. Connecting with different points of contact around the body, creating a safe space can allow the body to unwind and let go. This process works from the inside out.

Who this may benefit:
- Oversensitive to touch and can't be worked on physically.
- multiple anatomical and physiological symptoms
- multiple physical and emotional traumas.
- head injuries or stroke
- high stress levels and current life situations
- stress, anxiety, fear, panic attack sufferers
- health compromised
- Balance affected, trouble walking
- living in a state of fight and flight.

"Journey to your soul"Self-realization is discovering who you truly are. 💕An understanding of non-dualism is that we are...
15/06/2025

"Journey to your soul"

Self-realization is discovering who you truly are. 💕An understanding of non-dualism is that we are not this body or mind. This understanding must be embodied, then one must change their personality to change the reality. 🕊️

Creating a new self that is Soul led means dealing with all the s**t, the emotions, habits and changing there. This can be a confronting and challenging journey because one has to become so self-aware that you don't slip into old habits and patterns of the old subconscious self we were programmed as and into by the age of 35, and refer to as who we are and our personality, 95% of who we are today.

For some, you might feel like as we grow older, that you hit a "midlife crisis", however this can often be misunderstood as one's search for self and happiness through self-realization and finding your true purpose in this lifetime. So much energy is out into building a prison for yourself, as much energy must be then spent on demolishing it. 😏

The journey to self-awareness and self-realization is courageous and at times unsettling journey but the growth, peace and new life created is never a regret for what you may have to go through.
Realizing one's true nature as a soul or spirit, separate from the physical body and mind involves understanding that you are not limited to your current personality, emotions or expression, but are an eternal unchanging part of a greater reality. Your past life memories or recall can be a part of this process, potentially offering insight into present-day patterns, relationships and karmic influences.

The only journey is the one within. ❤️🙌

"Follow your bliss
Follow your fun
Follow your pleasure
Follow your clarity
Follow your good feelings
Follow them as far as they will take you and more will come"

Abraham Hicks.

The most powerful sessions! 😍
23/05/2025

The most powerful sessions! 😍

The network marketing world is changing people!!This economy is surely screwing over people's wallets and nobody is here...
21/05/2025

The network marketing world is changing people!!
This economy is surely screwing over people's wallets and nobody is here to fund overpriced crap anymore! 🤑😒

The real shift that is finally happening is Quality for less $$ !
This is really going to throw a spanner in the works for these overpriced companies but is necessary to enable more individuals and families to have affordable access to organic real products and a great business opportunity. Too many people think that if a health product is cheaper, it mustn't be that effective. WRONG! 😘

LiveGood is a passive income avenue that are now the No 1 company in this whole Trillion-dollar industry. They have grown faster than Amazon did in their first year. They have created a smart, simple no-brainer opportunity that anyone can be a part of! No lock-ins, no hang ups or pressure or expectations on the individual.

It's real,
It's simple,
It's transparent,
Time to get on board if you feel drawn to some more freedom in your life ❤️🙌😊

Here's a link below if you want to take a tour. Please DM me if you have any questions or need more information 👌😍

The breath and Fibromyalgia  - from the book "Freeing emotions and Energy through myofascial Release."The slowdown of en...
10/03/2025

The breath and Fibromyalgia

- from the book "Freeing emotions and Energy through myofascial Release.

"The slowdown of energy is like a form of ‘disease’ Too many of us slow down our energy by limiting our breath, holding it or shallow breathing".

“As we hold our breath, we starve our core. Without breath, we can’t deliver oxygen to the lungs; they can't clean blood returning to be oxygenated; the heart can’t pump revitalized blood. We become tired, lethargic, and ill simply because we don’t breathe deeply
We can bring the breath into areas around the body to any physically troubled spots. Imagine the body is a balloon and has a smaller balloon inside. You can redirect the air, fill up the internal balloon and expand it elsewhere".

"Fibromyalgia - very widespread and little understood condition. There’s an uncertainty to how it’s caused and how to treat it. Those with ‘fibro’ hurt - deeply, vividly! Any touch can be very painful. More often sufferers are women where deep sleep is challenging.
Fibromyalgia is simply a physical manifestation of “Something knocked the wind out of me and I can’t get my breath back”. While there's undoubtedly a chemical change in the body with this condition, it’s triggered by this lack of breath. Fibromyalgia sufferers have usually experienced a deep physical, emotional, or chemical trauma shortly before the condition began - an assault to the CORE from the environment. Their chemistry changed after they stopped exchanging air with the universe. People who suffer most deeply seem to have not yet found a way to process and release trauma. Some may have already been wound more rightfully or fearfully, or the trauma was so quick and profound it totally caught them by surprise. Then they are ‘stuck’!"

They need to find their reset button. By finding ways to relax and breathe deeply and be aware of how this all came about for them can be enough to reset their breath mechanism’s reset button.

Health can be as simple as drinking more water, stretching and learning to breathe correctly. Breath is free and should be easy.

Myofascial Release and Unwinding can help you on your journey, healing the symptoms of Fibromyalgia 🥰😊

01/03/2025

Adresse

Democratic Republic Of The

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Peak Healing publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter La Pratique

Envoyer un message à Peak Healing:

Partager

Type