Peak Healing

06/01/2026

Move into 2026 with more freedom of movement, softness and space!! 💛

The relationship between fascia and body perception......

If you are feeling restricted, tight or limited in your movement, this work is designed to address the source - not just the symptoms.

Through targeted massage, myofascial release and fascial unwinding, I work with the body's connective tissue to release physical restrictions, improve mobility and restore natural alignment.

This approach supports lasting change by allowing the body to move and function the way it was designed to. When we have restrictions the body compensates, often creating ongoing discomfort.

Clinic open again in Stratford from the 19th January.
Website for bookings below and contact details for flexi weekend options. 💕🙌

https://www.peakhealing.co.nz/

21/12/2025

Merry Xmas and a happy new year to you all !!
💕😁❤️🎄🧑‍🎄❄️🎄🎅❄️🥰

As this year comes to a close, I want to take a moment to say a heartfelt thank you to all of my beautiful clients and the many supportive souls I’ve walked alongside this year.

It’s been a real journey together — supporting healing on so many levels.

These last months have carried especially potent energy. Deep releases, subtle realignments and shifts beyond expectation have moved through the space, reminding us of the intelligence of the body and the wisdom of the soul. It’s been such an honor to hold space for this level of transformation.

Thank you for your trust, your openness, and for allowing me to be part of your healing journey. I’m so grateful for each of you.

From Peak Healing, I’m looking ahead to 2026 with excitement — a YEAR ONE! - a time of fresh starts, new beginnings and a powerful forward-moving energy. With new energy flowing in, expanded healing, and new modalities coming into the clinic, I'm really looking forward to what this next chapter brings!

A few reviews from the latter part of this year below !!

14/12/2025

A Dawn Approaches at Peak Healing! 🙌

As the New Year nears, we’re delighted to share that Sarel will be joining Peak Healing, bringing a fresh current of healing and insight.

From the New Year, Sarel will hold individual sessions and combined sessions with Kate, opening new pathways for transformation. 💕🙏

09/12/2025

✨ Weekend Clinic Openings — This Saturday & Sunday! ✨

Hi everyone!
I’m opening up my clinic this weekend for anyone who finds the weekdays hard to manage, or maybe it's time for those who feel it’s time to prioritize their healing and wellbeing and free up some physical restrictions in the body.😁🙌

Whether you’re needing:
💛 Physical relief
💛 Energy balance
💛 Nervous system support
💛 Recovery from injury, surgery, grief.
💛 Or a reset for mind, body and spirit

I offer individualized sessions that blend the most supportive therapies for your needs — including Myofascial release, Emmett Therapy, Reiki, and Therapeutic massage. Each session is tailored to help your body unwind, rebalance, and find ease again.

🌿 Weekend Special:
As a thank-you to this community for your support this year, I’m offering a special discounted rate on all sessions booked for this weekend. A gentle nudge to make time for you. 💕

If this feels like the right moment to receive some healing support, I’d love to help.
Message me directly to book or ask any questions.

Kate 0273376011 😊

Discover holistic healing through Peak Healing.Helping you restore balance, & reconnect with your well-being Welcome to Peak Healing Offering services in Stratford and Lepperton (1x month). Peak Healing is where balance and well-being align, with holistic therapies, including Myofascial Release, Fas...

19/11/2025

What a ride 2025 has been!! Making changes, realizations, connection, Integration, reflection and commitment to self!

After the week-long Dr Joe Dispenza retreat in Orlando, Florida, I’ve experienced a noticeable shift in my state of being—more heart connection, more presence, and a stronger sense of inner balance. These changes have flowed into my day-to-day life, creating more ease, more synchronicities, and a clearer direction in both my personal growth and my work with clients.

I had made some changes in my life for the better prior to this and shifted into a different house with a new, more aligned energy on my return from this trip. Leading up to this trip I have also been on an amazing course with Sarah Silver called SoulLed which has been the backbone and foundation of my journey this year ❤️🙌🙏
That requires another separate post one day! 😁

My girls are happily riding the lovely ponies once a week at the Egmont Village riding school, rather than us taking on the cost and commitment of owning horses. They will get to also be involved in holiday programs, pony club certificates and rides at lake Mangamahoe. I help out ponies there each week with some body work using Emmett, reiki and Myofascial Release. Being able to do this for nothing in return is a real heart opener in itself. They work so well and patiently for all the children there. 💕🏇🐴🧲

Through Dr Jo Dispenza's work the focus is on moving through life with an open, coherent heart, then we are no longer operating from fear, doubt or old emotional habits. Changing your personality to change your reality. Where you place your attention, you place your energy. So whatever you consistently focus on - begins to expand in your life. Your attention becomes a signal you broadcast into the field and your reality will align with that focus. If we can be aware of our automatic habits, how we think, feel and react - we can then consciously choose new responses.

From this state, life feels more aligned and flowing. Synchronicities happen more often, decisions feel more clearer and they attract experiences that match the openness they feel inside. Inner alignment creates outer flow!!

In my sessions with my clients, we can open the body and encourage the heart space to relax as well as the nervous system. This increases heart coherence by shifting emotional energy and rebalancing flow around the body. Dropping out of the thinking mind into the heart, allows one to feel into aspects of their life, maybe make some decisions, changes or just find some balance and release restrictions around the body. This supports healing and connection for the individual moving forward.

Rebalance the body and mind by guiding your attention and energy back into coherence, calm and natural alignment through some body work and simple practices you can incorporate into your life ❤️🫶

https://www.peakhealing.co.nz/

17/11/2025

SPECIAL OFFER!

Reiki sessions at a reduced price until 23rd December.

For a limited time, I am offering Reiki sessions: 60 minutes for $50.

If you’ve been curious about energy healing or needing a boost in your wellbeing, now is the perfect time to try it. I offer a safe, nurturing space for you to breathe, release and reconnect.

* Supports stress relief
* Balances the nervous system
* Clears energetic blockages
* Promotes deep relaxation

DM me to book your spot or go onto my website and book from there!

https://www.peakhealing.co.nz/

16/09/2025

Gosh this has taken me ages! But it was worth it.

IN THE MIST!

Safe, soft and open. My soul, sheltered by the subtle grammar of fog.

Wraps me up like a cloak of quiet grace, alleviating the noise.
The mist, my teacher, in silence, it hides and reveals, welcoming the unknown.

I release; I receive. I am held by the crystalline ethereal atmosphere, holding stillness and suspension, the quiet thrill of discovery.

I trust the unseen
Here I am safe and free
until clarity blooms, where a shimmer rises through the silver haze.
The cool still air, every droplet of mist carries a trace of light filled with the faint hum of possibility.

The Mist, reflecting the crystalline heart that waits patiently and eternal in the soft embrace of the unknown.

I am everything, in No-Thing 💕🫶🙏🙌❤️

29/08/2025

I am, mystery unfolding
My body is my portal for being here.
My voice is my expression of my truth, from my heart, guided by my divine essence, my soul technology....✨️ 💖

27/08/2025

"I am, what am I"
A strong message that came through in a dream before waking a few mornings ago. 🥰

19/07/2025

A shout out to my work companion, Frank!! 🐶🐕

In my clinic I use physical MFR techniques to release physical restrictions as well Fascial Unwinding which works more in a 5D spiritual level to release energetic blocks that are limiting our bodies.
Alongside this I run the Healy device to raise the body's vibration which enhances the healing, release and balance in the body before, during and after the session.

I also use a very powerful healing wand at times to help with energy flow and repair and normalize tissue. This has been a profound tool to add into the sessions. Some very interesting sensations and releases felt by clients. Thankyou Chris Fabish for this wonderful tool and the many other items you make yourself. 🙌

And then there's Frank. My lovely healing Dachshund. He works very hard, helping heal clients while sleeping in his little area, all he asks for is a few pats at the start and end 😁💕
The healing powers of dogs are multifaceted with emotional, mental and physical benefits.

So Thankyou Frank !! 🐾🐾🐾

What more could you ask for in a session??

Peakhealing.co.nz

14/07/2025

With Meditation in Mind 🙌🙏💕......but not in the mind !! 😁

Meditation is an experience of surrender, not a means to an end.
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When we focus on getting a specific result, we unknowingly engage the frequency of lack…..the absence of that thing.
The nervous system, conditioned by old programming, holds on to hidden micro-signals of effort, attachment, and expectation.

And the quantum field?

It responds to your true vibrational state not your conscious intention alone.

This is the shift:
Instead of meditating for an outcome, enter the field with absolute freedom.
No conditions.
No demands.
No agenda.

Meditate as the version of you who has already let go of the needing.
Meditate as the being who is already whole…. because you are.

Shift into quantum trust.
Not passive hope, but a visceral knowing:
Everything is unfolding in absolute perfection, beyond what my mind can calculate.

The work is not about ‘fixing’ what’s happening. It’s about mastering your frequency so that nothing can pull you out of the infinite presence that you are.

Your power is not in making things go ‘as planned.’ It’s in standing in your essence, knowing that no matter how it unfolds you are unshakable.

___________________________________

In this work, we learn that where you place your attention is where you place your energy. And so, by giving a problem your attention, you’re keeping it alive in your life by giving your energy to it.

Words from a very good friend, a guru one may say, of not only the world of meditation! 🫶❤️🙏🙌

06/07/2025

Fascial Unwinding in combination with Myofascial Release. 🙏💕

Some of the most profound and restorative sessions at Peak Healing happen when one is open to drop into a state of relaxation in the safe space provided, surrendering themselves to unwind some of the deepest restrictions and energy blocks in the body.

The human body surely carries its physical restrictions where we can release with Myofascial Release (Myo meaning muscle). At a deeper level the woven web of fascia and this sacred geometry too has connection points when interconnectivity becomes a magical point of download and upload for information. As we move that static interference from your field, the lights will turn on and healing at a multidimensional can take place. ❤️

Wherever there is destruction in the body, there is opportunity, growth, rebirth. 🫶

For any questions or bookings, please make contact through my website. I look forward to meeting you if this feels right for you, to find some balance and wellbeing in your body and life. 🙌💕

https://www.peakhealing.co.nz/