23/02/2025
Did you know? Plaque formation in your blood vessels can silently increase your risk of heart attacks and strokes! 😱 Over time, fatty deposits, cholesterol, and other substances narrow your arteries, reducing blood flow. 🚫🫀
But the good news? You can take action! 💪
✅ Eat heart-healthy foods 🥑🥗
✅ Stay active 🏃♂️
✅ Manage stress & BP 🧘♀️
✅ Take essential heart supplements 💊
Protect your heart before it’s too late! ❤️
💬 Comment "HEART" if you want more heart health tips!
🔄 Save & Share this with your loved ones!
❤️