Dr Steven Gundry MD

20/02/2025

Must eat this vegetable.

17/02/2025

Food for healthy gut

16/02/2025

Researchers at the University of Newcastle in Australia have revealed that a tiny scratch on a non-stick pan can release about 9,100 microplastic particles. Even more alarming, a broken coating can release up to 2.3 million microplastics and nanoplastic particles in our food and cooking environments.

The study, published in the journal Science of The Total Environment, highlights the need to be cautious with the use and maintenance of non-stick cookware.

Researchers suggest opting for more durable and less scratch-prone kitchenware, such as stainless steel or cast iron, and avoiding the use of metal utensils that can damage non-stick surfaces.

13/02/2025

Healthy food for healthy life 🤗🫡

11/02/2025

The Most Powerful Herb To Boost Up Your S*x Life | Dr Steven Gundry MD

11/02/2025

Healthy or not?

09/02/2025

Okra

08/02/2025

Okra

08/02/2025

Perfect Breakfast

07/02/2025

Smoothie

05/02/2025

Gluten Free

04/02/2025