Music Therapy (MT) is the clinical and evidence-based use of music intervention to accomplish individual goals within a therapeutic alliance. MT can be recommended to everyone, all ages and genders, or to people seriously injured or mentally ill. MUSIC can heal from physical injuries, or illnesses, by the impact and effects of sounds on humankind and animals, because it sends sound waves, or vibrations, processed by the brain withch, in turn, will create a response that will cause a wide range of physical and psychological effects. For instance, loud noises might incite an increase in adrenaline, while gentler sounds will relax the nervous system. It uses methods as musical interaction in a noninvasive, safe and effective way that works as a method of communication and self-expression. It will allow each participant to totally relax and free its mind and body. MT can increase everyone's happiness. It is a distress relief and it pleasantly quiet unborn as well. It reduces stress levels and anxiety, it soothes behavioral challenges and phobias. It aims to develop relationships and individual goals, while creating conditions that transform acts into words that are not being spoken. MT sessions include the use of active music making, music listening and discussions for both, individual and groups. Researchers also found it beneficial to people the same way as animals suffering from chronic pain. It helps with insomnia, it allows self-discovery, it sheds light! If you need more information about MT, its benefits or modalities, do not hesitate to contact me on Messenger.
