Yogasananyc

Yogasananyc Sabine Mouyal, certified Yoga teacher based in NYC- Connect body and mind. Release tension, shutdown the stress. Elongate, strengthen, relax and breathe.

Yoga sana, that's me Sabine, a French passionate yogini teaching Yoga to everyone who would like to try or master their practice. Get ready to take new challenges against yourself and find out how amazing you are! Currently group classes and private session are held Live via Zoom. Contact me for inquiry. See you soon!

✨ 49 ✨ Normally I’d celebrate my birthday with a bold yoga pose and a little Instagram sparkle.But this year? Less drama...
28/07/2025

✨ 49 ✨ Normally I’d celebrate my birthday with a bold yoga pose and a little Instagram sparkle.
But this year? Less drama, more dharma 😌
I’ve stepped back from social media, slowed down, and started to enjoy the space between things.
Not trying to prove anything. Just being.

🌺🌸The garden wakes before the world.🌸🌺5:45 am in NH and already glowing.no urgency, no noiseQuiet mornings, Steady heart...
02/06/2025

🌺🌸The garden wakes before the world.🌸🌺
5:45 am in NH and already glowing.
no urgency, no noise
Quiet mornings, Steady heart.
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01/06/2025
Awakening the senses——————————————-
18/05/2025

Awakening the senses
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This week , the class of Monday is moved to Tuesday! See you! schedule in the pic below
17/05/2025

This week , the class of Monday is moved to Tuesday! See you! schedule in the pic below

How strange to grow loving stillness, calm and alone time when we have been addicted to the big city life, challenges an...
12/05/2025

How strange to grow loving stillness, calm and alone time when we have been addicted to the big city life, challenges and vibrant social life. I think I’ll embrace gladly that part of getting old 😄🥰

11/05/2025

😅

Schedule of the week!
04/05/2025

Schedule of the week!

Schedule change this week!!Tuesday &Thursday @ 6pm and Friday class as usual! See you!!
27/04/2025

Schedule change this week!!Tuesday &Thursday @ 6pm and Friday class as usual! See you!!

Adresse

Democratic Republic Of The

Heures d'ouverture

Lundi 08:30 - 22:00
Mardi 08:30 - 22:00
Mercredi 08:30 - 22:00
Jeudi 08:30 - 22:00
Vendredi 08:30 - 22:00
Samedi 08:30 - 22:00

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Yoga sana, that's me Sabine, a French passionate yogini teaching Yoga to everyone who would like to try or master their practice. Get ready to take new challenges against yourself and find out how amazing you are! I can hold private lessons at your place for yourself or a group of friends and i also hold group classes in the Financial District in Manhattan. Contact me for inquiry. See you soon!