
12/08/2023
The weather is getting cold, what should bone disease patients pay attention to?
1. The first thing to pay attention to is to keep warm, as the saying goes: wind enters from the back of the neck, cold comes from the soles of the feet, pay attention to the neck, waist warmth, need to wear a scarf when you go out, and at night you can use hot compresses to promote blood circulation when you go home.
2. In terms of diet, try to eat less spicy and cold food.
3. Avoid stressing the waist in daily life and try not to keep a state for a long time.
4. Soak your feet in hot water at night to promote blood circulation.
5. Pay attention to joint warmth and reduce outdoor activities.