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A Life Alive Yoga

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Basel
A Life Alive Yoga

sharing my passion for yoga and travelling - teaching and organizing retreats all over the world and whichever place I call home !

Every retreat or class offered by A Life Alive Yoga features passionated and highly skilled teacher. Besides practicing the Asanas (Yoga Poses), we go deeper into breathwork, yoga nidra, nutrition, yin yoga, acro yoga as well as meditation and bodywork in order to restore balance in our bodies and minds, creating space not only physically, but also mentally. Join us on special natural locations al

l across our beautiful planet for a retreat and connect with like-minded people and nature. Learn more about us here: www.alifealiveyoga.com

28/01/2025

Time just flows differently here...

Opening up one Chakra at the time.
Allowing nature to nourish me.
Sleep.
The soft pour of the rain at my door.
Beautiful humans.
And animals.

Grateful to be able to enter & share these spaces, in so many beautiful places around the world.

🌸🍃✨️

26/01/2025

Flowers, comida, cute Pueblos and magical views in Guatapé, Colombia 🇨🇴

25/01/2025

Healing spaces ✨️🪷

15/01/2025

Here's your permission slip for not knowing. For still figuring it out. Again. Even if you thought you already did.

We're allowed to grow & change. But sometimes, the most healing thing to do is coming back. To yourself. To the places that love you back.

Sometimes, the most healing thing to do is to see how you've changed, and that you don't owe anyone an explanation, including yourself.

We need to live a life that feels good on the inside. Not only looks good on the outside. Here's to new dreams. Here's to the first day you feel light again, Here's to the version of you that feels grounded enough to dream a new dream or strong enough to try again.

Sometimes the most healing thing you can do is say sorry. Including to yourself.

Trust me you'll play again. You'll breathe again. Sometimes yoga is just taking the next step. Loving without expecting anything back. Being where you are.

Los amo. Thanks for reading ❤️

23/10/2024

Join us for an Acro Yoga Beginner's Workshop on November 10th, 2024!

Acro Yoga is the perfect combination of teamwork, trust, play, flexibility and strength - and its super fun 😍💫

Details:

📆 November 10th, 2024
🕑 13.30 h - 15.30 h
💰 CHF 40.--

You don't need previous experience with acro yoga (we will cover the basics) or a partner to join.

Dm me or email connect@alifealiveyoga.com to sign up - spots are limited!

06/09/2024

Join us in Bahia this March, and let the Alchemical Waves Retreat guide you through a profound detox of mind, body, and soul, under the transformative energies of the Virgo full moon eclipse🌚✨️🌴.

This is more than just a retreat—it’s an invitation to step into a new chapter of your life, with the power of nature and your own mind as your guide 🌊✨️

What's included

🌺 6 nights accommodation at a private luxuru beach villa

🌺 Healthy and nutritious vegan & vegetarian meals per day

🌺 Water, Tea, Coffee & Fruit throughout the day

🌺 Two yoga classes per day (Vinyasa, Flow and Yin Yoga)

🌺 One Yoga Nidra session

🌺 Daily Meditation

🌺 Subconscious mind workshops

🌺 Astrology workshops

🌺Lunar Rituals

🌺 One organized off-site adventure into nature

🌺 Plenty of pool and beach time

🌺 Options to book additional activities such as surf lessons, beachcombing and surfing

🌺 Options to book 1:1 Astro Readings with Megan and Nutrition/fitness sessions with Julie at a discounted price

🌺 Round-trip transport from Ilheus Airport (IOS) at a set time

Dm me now to get more details about this once-in-a-lifetime trip! It is happening- and we'd love you to be part of it 🇧🇷✨️🌊

19/06/2024

The light in me greets the light in you ✨️
Diving into teaching so much more these days, and letting this experience shape my own practice.

Forever grateful I've found something worth sharing with others. Something that works around the world 🌎 because in the end, it's in our hearts, bodies and minds.

We're all more the same than we are different.

Grateful for every time I step on this mat, grateful to find all the corners of my heart there, grateful this is how I heal and also, here's to being students forever 🤍

Wanna join? I teach a playful strong Vinyasa Flow and yummy, soft Yin Yoga classes. All summer in Basel - and then, where it takes me✨️

28/04/2024

The last is why I do what I do.

People spend a lot of money on crap or things that will make them feel miserable on the long run.

I love seeing you offering them something different 💗 Dm me to launch your first retreat!

22/04/2024

Retreats are way more than a simple vacation ✨️ Swipe to discover why!

, and myself host a magical one this September in Portugal 🌺 Click the link in bio for more!

07/04/2024

Swipe to see! Number 5 was the most life-changing for me personally! Did you try some?

Tap into your divine feminine Energy during our 7 Day Awaken Your Bliss Women's Yoga Retreat in Portugal ✨️

Link in bio 💗

06/04/2024

Number 5 was the most life-changing for me personally! Did you try some?

Tap into your divine feminine Energy during our 7 Day Awaken Your Bliss Women's Yoga Retreat in Portugal ✨️

Link in bio 💗

31/12/2023

Thanks for sharing my dream & passion for yoga and traveling in 2023 as well ✨️💖 so grateful for everyone I met and got to share time (and our hearts) with this year through this practice.

Couldn't do it without any of you. Los amo♥️

Adresse

Basel

Webseite

http://www.alifealiveyoga.com/

Benachrichtigungen

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