Hṛdayam Bern

18/11/2025

16/11/2025

What an honour to guide these dedicayed holy beings through this fantastic course.

Thank you and for being a dream team.

Thank you for your beautiful space.

Thank you and for creating the curriculum.

Thank you and David Life for the Jivamukti Yoga Method.

21/09/2025

Join Lisa Braamt .braamt, Cert. Yoga Teacher, for two workshops on the Art of Ayurveda & Yoga !​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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THE ART OF AYURVEDA
Saturday, 4. October 2025
13.00 — 16.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern​​​​​​​​
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AYURVEDIC YOGA
Sunday, 5. October 2025
13.00 — 16.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Ayurveda translates to ‚science or wisdom of life‘ and its base is to maintain health - physically, mentally and spiritually. During this weekend you will get to know the basics of Ayurveda, learn about the Doshas and how to start integrating this profound wisdom practically into your daily life and routines.
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On Saturday you’ll concentrate on Ayurveda.
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On Sunday you’ll draw to its sister sciene Yoga, theoretically and practically. You’ll learn how to integrate Ayurvedic aspects into your very own yoga practice.
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Whether you are completely new to the topic or already have knowledge you’ll surely take away some new perspectives and tools.
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For more information don’t hesitate to contact Lisa at: lbraamt@yahoo.de or .braamt
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Price: 75 CHF for one day; 140 CHF for both days. The workshops can be booked individually or combined - yet, Lisa recommends to take both.
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Space at Hṛdayam Bern is very limited, please book early!​​​​​
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• Visit www.hrdayam.ch to book, by clicking on “workshops/masterclasses/events” or by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •​​​​​​​​
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21/09/2025

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of Bern.
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Current installation „E like Wood, S like Fire, W like Metal, N like Water, C like Earth“ by Vinzenz Meyner

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Please find more information on our website.
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The Hṛdayam Bern vitrine offspace is curated by and can be viewed at any time at Gerechtigkeitsgasse 77, 3011 Bern​​​​​​​​​​​​​​​​
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of Bern
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21/09/2025

Join us for our classes this week (22. — 28. September 2025)!
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MON​​​​​​​​​​​​​​​​
09.15 — 10.30 Jivamukti Open 75‘ (EN) w/
12.15 — 13.15 Jivamukti Open 60‘ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (DE) w/.noemi (+ live-stream)
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TUE​​​​​​​​
12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/
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WED​​​​​​​​​​​​​​​​
18.15 — 19.30 ONLINE Jivamukti Open 75‘ (DE) w/ (donation-based for )​​​​​​​​​​​​​​​​
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)
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THUR​​​​​​​​​​​​​​​​
12.15 — 13.30 Yoga Open (EN) w/
*cancelled* 18.00 — 19.30 Jivamukti Open (DE) w/
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FRI​​​​​​​​​​​​​​​​
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 19.30 Jivamukti Restore & Renew (EN) w/ (+ live-stream donation-based for )
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SAT​​​​​​​​​​​​​​​​
08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)​​​​​​​​​​​​​​​​
10.00 — 11.30 Jivamukti Open (DE) w/
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SUN​​​​​​​​​​​​​​​​
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •​​​​​​​​​​​​​​
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Photo by Mateus Jud | Unsplash

19/09/2025

* TEACHER IN FOCUS SERIES *​​​​​​​​​
BOBESH DHURI
Cert. Yoga Teacher
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Learn more about Bobesh on our website www.hrdayam.ch → „who are hrdayam?“ → click on his name and „in focus“
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Currently, Bobesh teaches the following classes
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YOGA OPEN (EN)
Thursdays, 12.15 — 13.30
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system
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15/09/2025

Join us for our classes this week (15. — 21. September 2025)!
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MON​​​​​​​​​​​​​​​​
09.15 — 10.30 Jivamukti Open 75‘ (EN) w/
12.15 — 13.15 Jivamukti Open 60‘ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (DE) w/.noemi (+ live-stream)
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TUE​​​​​​​​
12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/
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WED​​​​​​​​​​​​​​​​
18.15 — 19.30 ONLINE Jivamukti Open 75‘ (DE) w/ (donation-based for )​​​​​​​​​​​​​​​​
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)
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THUR​​​​​​​​​​​​​​​​
12.15 — 13.30 Yoga Open (EN) w/
*cancelled* 18.00 — 19.30 Jivamukti Open (DE) w/
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FRI​​​​​​​​​​​​​​​​
10.30 — 11.30 Yoga Asana für Anfänger (DE) w/Myrielle Philipona
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 19.30 Jivamukti Restore & Renew (EN) w/ (+ live-stream donation-based for )
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SAT​​​​​​​​​​​​​​​​
08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)​​​​​​​​​​​​​​​​
10.00 — 11.30 Jivamukti Open (DE) w/
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SUN​​​​​​​​​​​​​​​​
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •​​​​​​​​​​​​​​
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Photo by Mateus Jud | Unsplash

12/09/2025

“The relationship between student and Teacher, Sadhaka and Guru is sanctified through the purest form of Love and the highest form of respect and trust.”
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Martyna Dharmina Febre () ⁠​​​​​​​​​​​​​​​​​​​​​​​​
„A LIGHTHOUSE IN THE DARK“​​​​​​​​​​​​​​​​
September 2025 FOTM⁠​​​​​​​​​​​​​​​​​​​​​​​​
⁠​​​​​​​​​​​​​​​​​​​​​​​​
Follow to read more!​​​​​​​​​​​​​​​​​​​​​​​​
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07/09/2025

Join us for our classes this week (8. — 14. September 2025)!
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MON​​​​​​​​​​​​​​​​
09.15 — 10.30 Jivamukti Open 75‘ (EN) w/
12.15 — 13.15 Jivamukti Open 60‘ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (EN) w/ (+ live-stream)
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TUE​​​​​​​​
12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/
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WED​​​​​​​​​​​​​​​​
18.15 — 19.30 ONLINE Jivamukti Open 75‘ (DE) w/ (donation-based for )​​​​​​​​​​​​​​​​
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)
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THUR​​​​​​​​​​​​​​​​
12.15 — 13.30 Yoga Open (EN) w/
18.00 — 19.30 Jivamukti Open (DE) w/
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FRI​​​​​​​​​​​​​​​​
10.30 — 11.30 Yoga Asana für Anfänger (DE) w/Myrielle Philipona
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 20.00 Jivamukti Open XL w/ (DE)
20.10 — 21.00 Kirtan & Satsang w/ (DE)
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SAT​​​​​​​​​​​​​​​​
*cancelled* 08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)​​​​​​​​​​​​​​​​
*new* 10.00 — 11.30 Jivamukti Open (DE) w/
13.00 — 16.00 Hands-On Assists Workshop for everyone - Learn the art of mindful touch! w/ (DE)
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SUN​​​​​​​​​​​​​​​​
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/
*cancelled* 17.00 — 18.30 Sacred Sunday Signature Special (EN) w/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •​​​​​​​​​​​​​​
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Photo by Mateus Jud | Unsplash

07/09/2025

“This is about Guru as a principal that […] is within and around us at all times.”
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Martyna Dharmina Febre () ⁠​​​​​​​​​​​​​​​​​​​​​​​​
„A LIGHTHOUSE IN THE DARK“​​​​​​​​​​​​​​​​
September 2025 FOTM⁠​​​​​​​​​​​​​​​​​​​​​​​​
⁠​​​​​​​​​​​​​​​​​​​​​​​​
Follow to read more!​​​​​​​​​​​​​​​​​​​​​​​​
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31/08/2025

Join our *special guest* Moritz Ulrich , Advanced Certified Jivamukti Yoga Teacher, !​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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JIVAMUKTI OPEN XL CLASS
Friday, 12. September 2025
18.00 — 20.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern​​​​​​​​
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followed by
KIRTAN & SATSANG
Friday, 12. September 2025
20.10 — 21.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Moritz Ulrich is the Co-Director of Peace Yoga Berlin – Jivamukti Yoga School, an Advanced certified Jivamukti Yoga Teacher, and a Medical Doctor.
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He teaches workshops all over Germany and Europe, is part of the international Jivamukti Yoga Teacher Trainings as a facilitator and anatomy/Sanskrit teacher, and is the program director of the continuing education programs at his Jivamukti Yoga School in Berlin.
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Price: 50 CHF (Jivamukti XL; use your abo and pay the extra at the studio by cash / twint) + 15 CHF (Kirtan; add to the Jivamukti XL or pay 20 CHF if only coming for Kirtan).
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Space at Hṛdayam Bern is very limited, please book early!​​​​​
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• Visit www.hrdayam.ch to book, by clicking on “workshops/masterclasses/events” or by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •​​​​​​​​
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31/08/2025

* TEACHER IN FOCUS SERIES *​​​​​​​​​
TINA SCARINGI
300hr Cert. Yoga Teacher
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Learn more about Tina on our website www.hrdayam.ch → „who are hrdayam?“ → click on her name
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Currently, Tina teaches the following classes
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YogaBreak (EN)
12.15 — 13.15
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Here is a „what to expect“ from the class:
a gentle, body-friendly class in tune with your breathing - no previous experience required.
- ⁠meditation
- ⁠breath work
- ⁠soft massage
- ⁠mindfulness
- ⁠body alignment
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system
•​​​​​​​
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