Wie sind die Öffnungszeiten?

Montag 09:00 - 10:45 12:00 - 13:30 Dienstag 14:00 - 15:30 18:15 - 20:45 Mittwoch 18:15 - 20:15 Donnerstag 12:00 - 13:45 Freitag 12:00 - 13:45 17:45 - 19:30 Samstag 09:45 - 11:45 13:45 - 15:15 Sonntag 09:45 - 11:45

Hṛdayam Bern

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Hṛdayam Bern

Hṛdayam. Yoga from the Heart, Not the Hype. The home of Jivamukti Yoga in Bern This will lead you directly to the booking and payment system.

Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). Or visit directly www.momoyoga.com/hrdayambern/schedule

26/02/2026

* NEW CLASS ALERT *
Join Clare’s Yoga Sutra of Patañjali chanting group at Hṛdayam Bern.
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1st Sunday of every month, 12.00 — 13.30h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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The group is open to everyone: Learn to chant the Yoga Sutras and deepen your understanding of the teachings on Yoga
by Patañjali.
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Clare Nicholls is Advanced Certified Jivamukti Yoga Teacher. Her interest in yoga was ignited as a child when she was introduced to the Mahabharata, she fell in love with the stories and the philosophies woven throughout. Since 2001 Clare has practiced asana and views the physical process as a way of undoing the habits we hold in our bodies and releasing the past to create space for the future.
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Clare began teaching in 2005 with a British Wheel of Yoga Diploma, in 2011 she qualified to teach Jivamukti Yoga, becoming advanced certified in 2017.
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In 2016-2017 she spent 10 months in Mysore chanting the Yoga Sutras under guidance of the wonderful Dr M.A Jayashree and appreciating the detail of their philosophical themes through studying with Professor Narasimhan. She has the blessing of her teachers Dr Jayashree and Professor Narasimhan to share her love of the Yoga Sutras of Patañjali and the philosophy they contain. Now she returns to Mysore twice a year to practice with the legend who is Saraswathi Jois and connect with her beloved teacher Dr Jayashree.
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

24/02/2026

Christine Lauritzen (.lauritzen) ⁠
“THE POTENTIAL OF KNOWLEDGE”
February 2026 FOTM⁠
⁠
Follow to read more!

Hṛdayam. Yoga from the Heart, Not the Hype.

23/02/2026

Join us for our classes this week!

Space at Hṛdayam Bern is very limited, please book early!

• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •

Hṛdayam. Yoga from the Heart, Not the Hype.

19/02/2026

* WORKSHOP ALERT *
Join Harshvardhan Jhaveri (India) for this practical philosophy workshop at Hṛdayam Bern.
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Sunday, February 22, 2026
17.30 — 19.30h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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This philosophy workshop is open to everyone: Study the principles of Yoga philosophy through the lens of the Yogasūtra and other relevant texts.
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“Yoga is that state where one recognizes the true heart. What is the true heart?” This workshop begins with prayer, an inquiry into this question and intention setting followed by discussion and yoga practice. With the guidance of the scriptures we will study the principles and nuances of yoga philosophy through the lens of the Yogasūtra, Yoga Vāsiṣṭha and other relevant texts. Yoga is experiential in nature and the intention of this discussion is to lay the impression for meditation leading to the expansion and enhancement of awareness. Through svādhyāya, prāṇāyama, pratyāhara, yoga nidrā and śavāsana, the ambiance and conditions will be laid for deep reflection and absorption.
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Harshvardhan Jhaveri is a Yoga scholar from India. His keen interest in Yoga and Sanskrit led him to complete his Masters in Sanskrit and Indic Knowledge Systems from Chinmaya University, Kerala. He also pursued a Masters degree in Yoga from Kaivalyadhama. His mission is to live, teach and widen the horizon of the real undiluted spiritual message of yoga.
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

17/02/2026

* SPECIAL CLASSES ALERT *
Join Binh Tschan for two JEDI*-Yoga classes offered during “Aktionswoche der Stadt Bern gegen Rassismus” at Hṛdayam Bern.
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Sonntag, 22. März 2026
Samstag, 28. März 2026
10.00 — 12.00h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Der Yoga Verein Bern bietet zweimal eine je zweistündige JEDI*-Yoga-Session in einem geschützten Raum an. *JEDI steht für J(ustice)E(quity)D(iversity)I(nklusion).
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Diese Veranstaltung richtet sich ausschliesslich an Menschen, die Rassismus erfahren. Sie ist offen für alle Fähigkeiten, Altersgruppen und Erfahrungsstufen – keine Yoga-Vorkenntnisse erforderlich.
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Binh sagt: “Gemeinsam möchten wir lernen, reflektieren und Yoga als Praxis von Gerechtigkeit, Verbundenheit und Verantwortung erfahrbar machen.”
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Sprache: Deutsch oder Englisch.
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Binh is a 300h Jivamukti Yoga Teacher. Her classes invite students to experience yoga as far more than the physical: as a way of living that reveals our interconnectedness, awakens kindness, and deepens awareness of our shared consciousness.
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Off the mat, Binh is a human rights lawyer specialized in intersectional discrimination, a gender equality & LGBTIQ+ advocate, and a member of the Expert Commission on Migration and Racism Issues of the City of Berne. Her legal and advocacy work is deeply aligned with her yoga path, as both aim to dismantle harmful social constructs.
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

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Illustration: Samira Belorf

16/02/2026

Join us for our classes this week!
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Space at Hṛdayam Bern is very limited, please book early!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

11/02/2026

* TEACHER IN FOCUS SERIES *
Pavlo Bublyk .bublyk
Cert. Iyengar Yoga Teacher
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Learn more about Pavlo on our website www.hrdayam.ch → “who are hrdayam?” → click on his name
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Currently, Pavlo teaches the following classes at Hṛdayam Bern:
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IYENGAR inspired (EN)
Fridays, 18.30 — 19.45h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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IYENGAR inspired (Ukrainian)
Saturdays, 14.00 — 15.00h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Pavlo’s classes are available for beginners. In accordance with the general approach of the Iyengar Yoga school, asanas are taught with detailed instructions. This is aimed at the accuracy and effectiveness of the practice, as well as its safety and clarity. The classes are of a general health-improving nature. And most importantly, they improve a person’s “bodily presence”, develop a culture of movement and contribute to emotional stability.
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The Friday night class is taught in English,
The Saturday afternoon class is offered in Ukrainian.
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Pavlo Bublyk is a certified Iyengar Yoga Teacher (RIMYI, Intro.2) with more than 18 years teaching experience. He holds three degrees: teaching philosophical disciplines, physical rehabilitation, Gestalt therapy and has worked in academic science for more than 10 years - in the field of social psychology. A citizen of Ukraine, he has been in Switzerland since the end of 2023.
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hṛdayam. Yoga from the Heart, Not the Hype.

04/02/2026

Christine Lauritzen (.lauritzen) ⁠
„THE POTENTIAL OF KNOWLEDGE“
February 2026 FOTM⁠
⁠
Follow to read more!

Hṛdayam. Yoga from the Heart, Not the Hype.

01/02/2026

* NEW CLASS ALERT *
Join Carla Hommes for Yoga Sangraha, starting February 3, 2026 at Hṛdayam Bern.
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Tuesdays, 12.15 — 13.15h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Yoga Sangraha is not a new type of Yoga, but a celebration and practice of classical Yoga practices using a contemporary approach, with science and tradition as a sourcebook.
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You will move through a sequence of postures that are accessible, balancing, and stabilizing, followed by deep rest. Leaving you feeling calm, connected and revitalised. These sequences have been put together by Eddie Stern, drawing from experimentation, study, and exploration of classical Hatha Yoga practices and texts.
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Sangraha means “a collection” or “compendium.” These classes are grounding and calming sequences of asanas and some pranayama that have an intentional effect on balancing the nervous system. The practices come from the larger Hatha Yoga tradition, and not from any one lineage. Taught in English.
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Carla completed the Yoga Education Teacher Training Course - a 280-hour training composed of philosophy, pranayama, and asana, thought by Eddie Stern, Robert Moses and Harshvardhan Jhaveri. The teachings she shares are approachable, calm, and healing, helping you to feel grounded and content. They provide a repertoire of practices you can return to and draw from to support your own personal practice. Her intention is to offer a safe and supportive space for self-exploration, encouraging you to explore, experiment, and connect with your body in a mindful way.
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

Adresse

Gerechtigkeitsgasse 77
Bern
3011

Öffnungszeiten

Montag	09:00 - 10:45
	12:00 - 13:30
Dienstag	14:00 - 15:30
	18:15 - 20:45
Mittwoch	18:15 - 20:15
Donnerstag	12:00 - 13:45
Freitag	12:00 - 13:45
	17:45 - 19:30
Samstag	09:45 - 11:45
	13:45 - 15:15
Sonntag	09:45 - 11:45

Webseite

http://www.hrdayam.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Hṛdayam Bern erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.