Wie sind die Öffnungszeiten?

Montag 11:00 - 14:00 17:00 - 20:30 Dienstag 17:30 - 21:30 Mittwoch 17:30 - 20:30 Donnerstag 09:00 - 14:00 17:30 - 20:00 Freitag 09:00 - 14:00 17:30 - 20:00 Samstag 08:00 - 13:00 Sonntag 09:30 - 13:00 16:00 - 19:30

Hṛdayam Bern

Startseite
Schweiz
Bern
Hṛdayam Bern

HṚDAYAM the cave of the heart, a space for sadhana
The home of Jivamukti Yoga in Bern

Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system of the respective teacher

21/09/2025

Join Lisa Braamt .braamt, Cert. Yoga Teacher, for two workshops on the Art of Ayurveda & Yoga !
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THE ART OF AYURVEDA
Saturday, 4. October 2025
13.00 — 16.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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AYURVEDIC YOGA
Sunday, 5. October 2025
13.00 — 16.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Ayurveda translates to ‚science or wisdom of life‘ and its base is to maintain health - physically, mentally and spiritually. During this weekend you will get to know the basics of Ayurveda, learn about the Doshas and how to start integrating this profound wisdom practically into your daily life and routines.
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On Saturday you’ll concentrate on Ayurveda.
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On Sunday you’ll draw to its sister sciene Yoga, theoretically and practically. You’ll learn how to integrate Ayurvedic aspects into your very own yoga practice.
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Whether you are completely new to the topic or already have knowledge you’ll surely take away some new perspectives and tools.
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For more information don’t hesitate to contact Lisa at: lbraamt@yahoo.de or .braamt
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Price: 75 CHF for one day; 140 CHF for both days. The workshops can be booked individually or combined - yet, Lisa recommends to take both.
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book, by clicking on “workshops/masterclasses/events” or by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •
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21/09/2025

of Bern.
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Current installation „E like Wood, S like Fire, W like Metal, N like Water, C like Earth“ by Vinzenz Meyner

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Please find more information on our website.
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The Hṛdayam Bern vitrine offspace is curated by and can be viewed at any time at Gerechtigkeitsgasse 77, 3011 Bern
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of Bern
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21/09/2025

Join us for our classes this week (22. — 28. September 2025)!
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MON
09.15 — 10.30 Jivamukti Open 75‘ (EN) w/
12.15 — 13.15 Jivamukti Open 60‘ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (DE) w/.noemi (+ live-stream)
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TUE
12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/
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WED
18.15 — 19.30 ONLINE Jivamukti Open 75‘ (DE) w/ (donation-based for )
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)
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THUR
12.15 — 13.30 Yoga Open (EN) w/
*cancelled* 18.00 — 19.30 Jivamukti Open (DE) w/
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FRI
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 19.30 Jivamukti Restore & Renew (EN) w/ (+ live-stream donation-based for )
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SAT
08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)
10.00 — 11.30 Jivamukti Open (DE) w/
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SUN
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •
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Photo by Mateus Jud | Unsplash

19/09/2025

* TEACHER IN FOCUS SERIES *
BOBESH DHURI
Cert. Yoga Teacher
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Learn more about Bobesh on our website www.hrdayam.ch → „who are hrdayam?“ → click on his name and „in focus“
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Currently, Bobesh teaches the following classes
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YOGA OPEN (EN)
Thursdays, 12.15 — 13.30
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system
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15/09/2025

Join us for our classes this week (15. — 21. September 2025)!
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MON
09.15 — 10.30 Jivamukti Open 75‘ (EN) w/
12.15 — 13.15 Jivamukti Open 60‘ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (DE) w/.noemi (+ live-stream)
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TUE
12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/
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WED
18.15 — 19.30 ONLINE Jivamukti Open 75‘ (DE) w/ (donation-based for )
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)
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THUR
12.15 — 13.30 Yoga Open (EN) w/
*cancelled* 18.00 — 19.30 Jivamukti Open (DE) w/
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FRI
10.30 — 11.30 Yoga Asana für Anfänger (DE) w/Myrielle Philipona
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 19.30 Jivamukti Restore & Renew (EN) w/ (+ live-stream donation-based for )
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SAT
08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)
10.00 — 11.30 Jivamukti Open (DE) w/
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SUN
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •
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Photo by Mateus Jud | Unsplash

12/09/2025

“The relationship between student and Teacher, Sadhaka and Guru is sanctified through the purest form of Love and the highest form of respect and trust.”
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Martyna Dharmina Febre () ⁠
„A LIGHTHOUSE IN THE DARK“
September 2025 FOTM⁠
⁠
Follow to read more!

07/09/2025

Join us for our classes this week (8. — 14. September 2025)!
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MON
09.15 — 10.30 Jivamukti Open 75‘ (EN) w/
12.15 — 13.15 Jivamukti Open 60‘ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (EN) w/ (+ live-stream)
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TUE
12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/
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WED
18.15 — 19.30 ONLINE Jivamukti Open 75‘ (DE) w/ (donation-based for )
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)
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THUR
12.15 — 13.30 Yoga Open (EN) w/
18.00 — 19.30 Jivamukti Open (DE) w/
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FRI
10.30 — 11.30 Yoga Asana für Anfänger (DE) w/Myrielle Philipona
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 20.00 Jivamukti Open XL w/ (DE)
20.10 — 21.00 Kirtan & Satsang w/ (DE)
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SAT
*cancelled* 08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)
*new* 10.00 — 11.30 Jivamukti Open (DE) w/
13.00 — 16.00 Hands-On Assists Workshop for everyone - Learn the art of mindful touch! w/ (DE)
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SUN
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/
*cancelled* 17.00 — 18.30 Sacred Sunday Signature Special (EN) w/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •
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Photo by Mateus Jud | Unsplash

07/09/2025

“This is about Guru as a principal that […] is within and around us at all times.”
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Martyna Dharmina Febre () ⁠
„A LIGHTHOUSE IN THE DARK“
September 2025 FOTM⁠
⁠
Follow to read more!

31/08/2025

Join our *special guest* Moritz Ulrich , Advanced Certified Jivamukti Yoga Teacher, !
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JIVAMUKTI OPEN XL CLASS
Friday, 12. September 2025
18.00 — 20.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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followed by
KIRTAN & SATSANG
Friday, 12. September 2025
20.10 — 21.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Moritz Ulrich is the Co-Director of Peace Yoga Berlin – Jivamukti Yoga School, an Advanced certified Jivamukti Yoga Teacher, and a Medical Doctor.
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He teaches workshops all over Germany and Europe, is part of the international Jivamukti Yoga Teacher Trainings as a facilitator and anatomy/Sanskrit teacher, and is the program director of the continuing education programs at his Jivamukti Yoga School in Berlin.
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Price: 50 CHF (Jivamukti XL; use your abo and pay the extra at the studio by cash / twint) + 15 CHF (Kirtan; add to the Jivamukti XL or pay 20 CHF if only coming for Kirtan).
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book, by clicking on “workshops/masterclasses/events” or by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •
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31/08/2025

* TEACHER IN FOCUS SERIES *
TINA SCARINGI
300hr Cert. Yoga Teacher
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Learn more about Tina on our website www.hrdayam.ch → „who are hrdayam?“ → click on her name
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Currently, Tina teaches the following classes
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YogaBreak (EN)
12.15 — 13.15
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Here is a „what to expect“ from the class:
a gentle, body-friendly class in tune with your breathing - no previous experience required.
- ⁠meditation
- ⁠breath work
- ⁠soft massage
- ⁠mindfulness
- ⁠body alignment
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system
•
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31/08/2025

präsentiert ab September zwei neue Klassen / Uhrzeiten mit Binh Tschan !
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BIPOC only: JEDI (Justice, Equity, Diversität, Inklusion) Jivamukti Open XL (DE)
1. Samstag im Monat, 10.00 — 12.00
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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*neu*
Jivamukti Open (DE)
übrige Samstage, 10.00 — 11.30
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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BINH TSCHAN ist 300h Zert. Jivamukti Yoga und 200h Zert. Yoga Lehrerin.
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Diversität und Inklusion sind entscheidende Werkzeuge, um sichere Räume zu schaffen und öffnen, in denen insbesondere unterräpresentierte und marginalisierte Menschen ihre Yoga Reise beginnen können.
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Plätze im Hṛdayam Bern sind sehr limitiert, bitte buche frühzeitig!
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• Besuche www.hrdayam.ch um zu buchen und klicke auf den/die Lehrer/in mit dem/der du praktizieren möchtest (unter “timetable”). Dies leitet dich direkt zum Buchungs- und Bezahlungssystem weiter •
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31/08/2025

Join us for our classes this week (1. — 7. September 2025)!

MON
09.15 — 10.30 Jivamukti Open 75’ (EN) w/
12.15 — 13.15 Jivamukti Open 60’ (EN) w/ (+ live-stream)
18.00 — 19.30 Jivamukti Open (EN) w/ (+ live-stream)

TUE
*new* 12.15 — 13.15 YogaBreak (EN) w/
18.30 — 19.30 Jivamukti Spiritual Warrior (DE) w/
19.45 — 20.30 Yoga Nidra (DE) w/

WED
*cancelled* 18.15 — 19.30 ONLINE Jivamukti Open 75’ (DE) w/ (donation-based for )
18.30 — 20.00 Jivamukti Open (EN) w/ (+ live-stream)

THUR
12.15 — 13.30 Yoga Open (EN) w/
18.00 — 19.30 Jivamukti Open (DE) w/

FRI
10.30 — 11.30 Yoga Asana für Anfänger (DE) w/Myrielle Philipona
12.15 — 13.15 Jivamukti Spiritual Warrior (DE) w/Myri/
18.00 — 19.30 Jivamukti Restore & Renew (EN) w/ (+ live-stream donation-based for )

SAT
08.30 — 09.30 Jivamukti Spiritual Warrior (DE) w/ (+ live-stream)
*new* 10.00 — 12.00 BIPOC only: JEDI (Justice, Equity, Diversity, Inclusion) Jivamukti Open XL (DE) w/

SUN
10.00 — 11.30 Jivamukti Open (EN) w/ (+ live-stream)
11.45 — 12.30 Satsang/Shanti Mantras (EN) w/

• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system •

Adresse

Gerechtigkeitsgasse 77
Bern
3011

Öffnungszeiten

Montag	11:00 - 14:00
	17:00 - 20:30
Dienstag	17:30 - 21:30
Mittwoch	17:30 - 20:30
Donnerstag	09:00 - 14:00
	17:30 - 20:00
Freitag	09:00 - 14:00
	17:30 - 20:00
Samstag	08:00 - 13:00
Sonntag	09:30 - 13:00
	16:00 - 19:30

Webseite

http://www.hrdayam.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Hṛdayam Bern erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.