Wie sind die Öffnungszeiten?

Montag 09:00 - 10:45 12:00 - 13:30 Dienstag 14:00 - 15:30 18:15 - 20:45 Mittwoch 18:15 - 20:15 Donnerstag 12:00 - 13:45 Freitag 12:00 - 13:45 17:45 - 19:30 Samstag 09:45 - 11:45 13:45 - 15:15 Sonntag 09:45 - 11:45

Hṛdayam Bern

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Hṛdayam Bern

Hṛdayam. Yoga from the Heart, Not the Hype. The home of Jivamukti Yoga in Bern This will lead you directly to the booking and payment system.

Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). Or visit directly www.momoyoga.com/hrdayambern/schedule

28/05/2026

Janka Oeljeschlager and Marie Claussen ( and ) ⁠
„Held by What We Hold: The Wisdom of Tara“
May 2026 FOTM⁠
⁠
Follow to read more!

Hṛdayam. Yoga from the Heart, Not the Hype.

26/05/2026

Join us for our classes this week!

Space at Hṛdayam Bern is very limited, please book early!

• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •

Hṛdayam. Yoga from the Heart, Not the Hype.

13/05/2026

* RETREAT ALERT *
Join Jules Febre and Clare Nicholls for this weekend intensive in the Bernese Oberland.
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Dive deep.
November 5 — 8, 2026
Bergengel,
Kientalstrasse 61, 3722 Reichenbach im Kandertal
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This residential weekend is part of our continuous education program for teachers and experienced practitioners: Four days of exploration into the Hatha Yoga Pradipika and the energy body.
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Both Jules Febre (Berlin) and Clare Nicholls (Bern) are Advanced Certified Jivamukti Yoga Teachers.
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Limited to 12 residential spaces. Day passes available.
For more info look here: https://hrdayam.ch/dive-deep/
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

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Photo by

07/05/2026

Janka Oeljeschlager and Marie Claussen ( and ) ⁠
“Held by What We Hold: The Wisdom of Tara”
May 2026 FOTM⁠
⁠
Follow to read more!

Hṛdayam. Yoga from the Heart, Not the Hype.

05/05/2026

* TEACHER IN FOCUS SERIES *
Tina Scaringi
300h Cert. Hatha Yoga Teacher
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Learn more about Tina on our website www.hrdayam.ch → “who are hrdayam?” → click on her name
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Currently, Tina teaches the following classes at Hṛdayam Bern:
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YogaDose for Women to de-stress (EN)
Tuesdays, 09.15 — 10.30h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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She says: “I come from a family of athletes and physical education teachers. As a child, I practiced gymnastics. As a teenager, I joined the Volleyball Club Atletico Provincial until 1997. After a back injury (scoliosis) at the age of 17 I retired and after several years looking for a solution to my problem, In 2007, I started to practice yoga and tai chi classes.
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I’ve always been passionate about environment, wellbeing, alignment and healthy as delicious food.
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Teaching Experience:
2018 Classes in Bern: El Hormiguero and Treffpunkt in Liebefeld.
2016 Classes substitutions like at a Primary school and at the Reformatory schools for juvenile offenders
2015 in Rosario, Argentina I assisted for 6 months at the Master Raquel Levi (Iyengar Yoga) in Rosario, Argentina.María Laura Pellizer at her Classical Yoga Studio, where I took the a 3 months Course in the Indian Philosophy + Rishikesh + Practice Workshop.
2014 Iyengar practice with Melissa Martin at YogaLoft
2013 Thai Massage Course at Alma Mater through Eva Sión
2012 Internship as a teacher at Sala de Yoga, led by Karina Nooijer
2011 300H TTC, Teacher Training Yoga Course at Yoga Studio Barcelona
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Space at Hṛdayam Bern is very limited, please book early!
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• Visit www.hrdayam.ch to book your next class by clicking on the teacher you would like to practice with (under “timetable”). This will lead you directly to the booking and payment system. Or visit www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

30/04/2026

* NEW SPECIAL ALERT *
Besuche Nadine‘s monatliches Yoga Nidra Special (DE) im Hṛdayam Bern.
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1. Dienstag jeden Monats
19.45 — 20.30h
Studio, Gerechtigkeitsgasse 77, 3011 Bern
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Diese Klasse ist für alle offen. Kein Fixpreis. Abo oder
Kollekte (Richpreis 5.- bis 20.-).
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Nadine Guldimann ist zertifizierte «Total Yoga Nidra» Lehrerin und ausgebildet in «Sound for Liminal Times» beim Soneiro Collective.
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Sie sagt: “Yoga Nidra ist eine geführte Tiefenentspannung im Liegen. Süsses Nichtstun – einfach lauschen. Während
dein Körper ruht, kann dein Nervensystem zur Ruhe kommen, und du gleitest in einen stillen, magischen Raum.”
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Der Platz im Hṛdayam Bern ist begrenzt, bitte buche frühzeitig!
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• Besuche www.hrdayam.ch um deine nächste Klasse zu buchen und klicke auf den/die Lehrer/in, mit dem/der du praktizierten möchtest (unter “timetable”). Dies führt dich direkt zum Buchungs- und Bezahlungssystem. Oder besuche www.momoyoga.com/hrdayambern/schedule •
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Hṛdayam. Yoga from the Heart, Not the Hype.

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Photo by Chan Yong Sheng | Unsplash

28/04/2026

Jessica Stickler () ⁠
“STRENGTH IN MULTIPLICITY”
April 2026 FOTM⁠
⁠
Follow to read more!

Hṛdayam. Yoga from the Heart, Not the Hype.

Adresse

Gerechtigkeitsgasse 77
Bern
3011

Öffnungszeiten

Montag	09:00 - 10:45
	12:00 - 13:30
Dienstag	14:00 - 15:30
	18:15 - 20:45
Mittwoch	18:15 - 20:15
Donnerstag	12:00 - 13:45
Freitag	12:00 - 13:45
	17:45 - 19:30
Samstag	09:45 - 11:45
	13:45 - 15:15
Sonntag	09:45 - 11:45

Webseite

http://www.hrdayam.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Hṛdayam Bern erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.