Journey By Sound

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Journey By Sound Group and private sound journeys guided by Kaiti 🇺🇸 & Surendra🇳🇵with Himalayan Singing Bowls

A special Wednesday night opportunity to experience a sound journey on 10 December at 19.00. Message us to join.
10/11/2025

A special Wednesday night opportunity to experience a sound journey on 10 December at 19.00. Message us to join.

We know it’s not always possible to attend on a Sunday morning so we will have a special Wednesday night journey on 10 D...
10/11/2025

We know it’s not always possible to attend on a Sunday morning so we will have a special Wednesday night journey on 10 December at in Ostermundigen 🙏

3 years ago I completed my singing bowl training with in , Nepal. 2 years ago I began facilitating sound journeys wit...
15/10/2025

3 years ago I completed my singing bowl training with in , Nepal.

2 years ago I began facilitating sound journeys with , combining my training with his 30 years of experience as a musician.

1 year ago we began hosting journeys every Sunday at Qi Gong Zentrum in

What a beautiful journey this has been! I’m so grateful to anyone who has joined us on these journeys. I hope to see you again soon!

Our theme this week is Letting Go. ➡️Letting go of old stories and patterns. ➡️Letting go of need for control.➡️Letting ...
02/10/2025

Our theme this week is Letting Go.
➡️Letting go of old stories and patterns.
➡️Letting go of need for control.
➡️Letting go of expectations.

A sound journey is the perfect place to practice letting go, as you sit or lay down for an hour and simply listen.

🤳You may experience boredom and a desire to reach for your phone. Let it go.
❤️‍🩹 You may experience some emotional discomfort from a thought or memory. Let it go.
🙇 You may feel the need to wiggle or scratch an itch. Well, first, go ahead and make that adjustment, then…let it go!
🎶 You may be expecting a different musical note or rhythm to follow a pattern you think you’ve discovered, only for the music to abruptly shift…let it go.

While a sound journey may not always be pleasant, comfortable, or relaxing while you experience it, it can bring you deep feelings of relaxation, relief, and peace by the end of the journey.

Maybe you’ll leave feeling a little lighter. We hope you join us to let it all go 🙏

Looking for a fun, supportive environment for your child to learn English? Or seeking to improve your own English? Check...
08/11/2024

Looking for a fun, supportive environment for your child to learn English? Or seeking to improve your own English? Check out English House in Breitenrain!

Join us for a special sound journey, offered in the spirit of community and connection. Contributions are welcome on a ‘...
23/10/2024

Join us for a special sound journey, offered in the spirit of community and connection. Contributions are welcome on a ‘pay what you can’ basis, and all are invited to attend, regardless of your ability to give. Your presence is the greatest gift - come as you are.

What can you expect from a sound journey with Himalayan singing bowls?
- A unique way to practice mindfulness through sound. As each note plays, listeners can focus on how the sound changes, from when it begins to when it fades away.
- ⁠The vibrations in the bowls can be felt in the body, helping people shift their attention from busy thoughts to physical sensations.
- ⁠The combination of sound, vibration, and silence helps create a relaxed and focused state of mind.

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