Yogveda Yoga

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Schweiz
Bern
Yogveda Yoga

Yogveda Yoga Bern
Kramgasse 78
3011 Bern
Switzerland

21/04/2025

200 hours intensive Yoga Teacher Training in Bern. Limited spots available.

200 Stunden intensive Yogalehrerausbildung in Bern. Begrenzte Plätze verfügbar.

200 heures de formation intensive de professeur de yoga à Berne. Places limitées disponibles.

Become a certified yoga teacher in Switzerland. 200-hour training in Bern, organized by Yoga University Switzerland, led by Yogveda Yoga.

20/04/2025

Planen Sie jetzt Ihre Yoga-Intensive YOGA-Lehrerausbildung! Begrenzte Plätze.

Planifiez dès maintenant votre formation de professeur de yoga intensif de yoga ! Places limitées.

YOGA UNIVERSITY SWITZERLAND.

Become a certified yoga teacher in Switzerland. 200-hour training in Bern, organized by Yoga University Switzerland, led by Yogveda Yoga.

03/11/2024

NEW VIDEO OUT TODAY.

Yoga for your CORE. Yogveda Yoga

In today’s world, our lifestyles often put our core muscles under strain without building their strength. Long hours spent sitting—whether at desks, in cars,...

06/10/2024

NEW VIDEO OUT ON YOUTUBE.

Yoga for BACK PAIN and HERNIATED DISK.

In this video Shahid explains the Back pain, herniated disk problems and a 5 Yoga Asanas accoutring to Yogveda Yoga to real and prevent back pains.WWW.YOGVED...

27/09/2024

Trapezius in Backbends.
New video out.

Trapezius in BACKBENDS. Yogveda Yoga

In this video i am explaining how to work with Trapeziums in Backbends.The negative effects of a closed Trapezius are the following.1. Physical EffectsNeck a...

22/09/2024

Yoga for your Trapezius. Strengthen your Trapezius.

In this video i explain the importance of your trapezius, the location, problems you can get if you have a week Trapezius and 4 Asanas to strengthen your tra...

14/09/2024

Correct your shoulder blades in Sarvangasana. Only in Yogveda Yoga.

Sarvangasana part 2. Correct your shoulder blades. Yogveda Yoga Bern

In this video i explain how to correct your tight upward moving shoulder blades in Sarwangasana.Upward moving Shoulder blades close your chest, your ribcage,...

07/09/2024

LEARN SARWANGASANA in YOGVEDA YOGA. Part 1

Understand and learn Sarwangasana the correct way with Shahid Khan and Yogveda Yoga.

04/09/2024

Learn Handstand with Yogveda Yoga.

Learn to do handstand without the wall.

30/08/2024

STABILISE AND STRENGTH YIUR ABDOMEN.

New Video Out

Stabilise your Abdomen, take control of your life. Yogveda Yoga Bern

In this video I am sharing what I am teaching in the Yoga Class in this 4 week cycle, The Abdomen. The abdomen has to be strong to support your back and you...

29/08/2024

The Abdomen work in this 4 week cycle at Yogveda Yoga.

Your abdomen is the space of your organs and your breath. A closed abdomen is an invitation to various illnesses, it closes your diaphragm so the movement of...

12/07/2024

RESET YOUR BODY

Dimensional Harmony: Mastering Body Planes in Yoga

SUMMER YOGA WEEK
05-09 August

The "Body Planes and Yoga" workshop becomes a comprehensive exploration of the intricacies of human movement. As participants deepen their understanding of sagittal, coronal, and transverse planes, along with sub-planes and anatomical axes, they unlock a new level of sophistication in their yoga pra...

Adresse

Kramgasse 78
Bern
3011

Telefon

+41313115088

Webseite

http://www.yogveda.ch/

Benachrichtigungen

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