Associazione Cefalea Ticino

26/03/2026

👉 focus: cause e fattori scatenanti

25/03/2026

👉 focus: riconoscimento sintomi

Hashtag:

20/03/2026

19/03/2026

This week marks International Headache Week, and March 21, 2026, is Cluster Headache Awareness Day, dedicated to raising awareness of one of the most painful conditions known to humankind: cluster headache.

Let’s stand together with people living with cluster headache and other headache disorders. The IHS remains committed to deepening understanding and moving headache medicine forward.

👉 Stay tuned to the IHS page throughout the week for a series of videos, educational posts, and expert insights.

17/03/2026

13/03/2026

11/03/2026

Circa la metà dei casi di mal di testa esplode di notte, tra le 4:00 e le 9:00 di mattina.

Sul sito della Clinica del Mal di Testa abbiamo analizzato 15 cause documentate che spiegano perché ci si sveglia con il mal di testa: dal bruxismo ai disordini cervicali, dalla disidratazione all'abuso di farmaci.
Capire è il primo passo. Solo una visita specialistica può far comprendere quali siano le reali cause e i trattamenti migliori.

Leggi l'articolo completo qui:
https://www.clinicadelmalditesta.com/2026/02/17/perche-ci-svegliamo-con-lemicrania-15-semplici-motivi-che-lo-spiegano/

08/03/2026

08/03/2026

❤️

07/03/2026

📅 SAVE THE DATE: Cluster Headache Awareness Day is Coming Up!

Cluster Headache Awareness Day (March 21st) is almost here, and it's time to get ready to shine a spotlight on this debilitating condition.

Living with Cluster Headache means facing immense pain, often in silence. But this year, we want to change that. We are calling on everyone, sufferers, families, friends, and supporters to come together and do something to raise awareness.

Let’s make our voices heard and show that we are a powerful, supportive community.

🌟 Need Inspiration? Here are Some Ideas:

Organise a 'Coffee & Chat' Meet-up: Gather locally at a coffee shop or community centre. It’s a great way to meet others who understand, share experiences, and offer support in a relaxed setting.

Host a 'Walk in the Park': Put on your walking shoes and invite people to join you for a casual stroll. A purple-themed walk is a brilliant way to spark conversations and show solidarity.

Get Creative: Plan an art session, bake purple cupcakes, or host a small presentation at your workplace or school. Every effort counts!

Share Your Story: If you feel comfortable, share your personal experience with Cluster Headache on social media. Use the hashtags and help others understand the true impact.

Fundraise: Consider organizing a small event or online campaign to raise funds for vital research and support organizations like OUCH (UK).

🤝 How to Get Started:

Pick an Idea: Choose something that resonates with you and your local community.

Spread the Word: Tell your friends, family, and local support groups. Create a simple event page or flyer.

On the Day (March 21st): Share photos, videos, and updates from your activity! Let’s fill the internet with awareness.

Let’s turn our collective pain into powerful action. Together, we can break the isolation, educate the world, and fight for better treatments and support.