Yogalife International

Yogalife International At Yogalife we believe yoga is about uncovering your greatest resource - the untapped potential with At Yogalife, we empower you to teach from your heart.

Yogalife is offering a chance to discover the yoga teacher you are, as you join us to take the next step of your yoga journey. Yogalife Teacher Training Courses are your opportunity to benefit from our decades of experience in yoga and yoga teaching. Our unique courses combine traditional yogic philosophy, modern science and expertise with practical teaching strategies, and a hands-on approach to facilitation and learning. Each Teacher Training Course (TTC) is led by highly-qualified and experienced Yoga Trainers. Classes are structured around a finely-tuned balance of management, presentation, facilitation and coaching skills, providing the optimum environment for learning and self-development.

GIVEAWAY!Be one of the THREE winners to gain access to the Yoga Sunday Special – End-of-Year Reflection event,We’re givi...
20/11/2025

GIVEAWAY!
Be one of the THREE winners to gain access to the Yoga Sunday Special – End-of-Year Reflection event,

We’re giving away free access to our Yoga Sunday Special – End-of-Year Reflection event, taking place on 30.11 at 8:30 AM on Zoom (event value: 25€).
By joining the event, participants will automatically be eligible to win the following prizes:
• One 1:1 session with Sanjeev Bhanot
• Three 500€ discounts for the Bali Pranayama Retreat
• Five 200€ discounts for any Yogalife Training

To enter the giveaway for event access:
1. Like this post
2. Tag a friend in the comments (each tag counts as one entry)
3. Follow us :)

The winners will be randomly picked and announced on the 26th.

This giveaway grants entry to the event. All additional prizes will be awarded exclusively to those attending the session.

Good luck to everyone entering, and we look forward to reflecting and closing the year together ❤️

GIVEAWAY!Be one of the THREE winners to gain access to the Yoga Sunday Special – End-of-Year Reflection event,We’re givi...
20/11/2025

GIVEAWAY!
Be one of the THREE winners to gain access to the Yoga Sunday Special – End-of-Year Reflection event,

We’re giving away free access to our Yoga Sunday Special – End-of-Year Reflection event, taking place on 30.11 at 10:00 AM on Zoom (event value: 25€).
By joining the event, participants will automatically be eligible to win the following prizes:
• One 1:1 session with Sanjeev Bhanot
• Three 500€ discounts for the Bali Pranayama Retreat
• Five 200€ discounts for any Yogalife Training

To enter the giveaway for event access:
1. Like this post
2. Tag a friend in the comments (each tag counts as one entry)
3. Follow us :)

The winners will be randomly picked and announced on the 26th.

This giveaway grants entry to the event. All additional prizes will be awarded exclusively to those attending the session.

Good luck to everyone entering, and we look forward to reflecting and closing the year together ❤️

Yoga is not belief, it’s direct experience.It’s where body, mind, and breath become your greatest teachers.Explore yoga ...
19/11/2025

Yoga is not belief, it’s direct experience.
It’s where body, mind, and breath become your greatest teachers.
Explore yoga as a living science within you.
Train with Yogalife and go beyond theory into transformation.

Right nostril = Sun 🌞Left nostril = Moon 🌙Together, they balance the body’s energy.This is the science of Suryanari and ...
17/11/2025

Right nostril = Sun 🌞
Left nostril = Moon 🌙
Together, they balance the body’s energy.

This is the science of Suryanari and Chandranari, heating and cooling forces that shape our physical and mental states.

Find the middle path, where balance becomes bliss.

This Sunday, join us online for a morning of intention, breath & community.From 08:30 to 13:30 CET we’ll gather in still...
13/11/2025

This Sunday, join us online for a morning of intention, breath & community.

From 08:30 to 13:30 CET we’ll gather in stillness, practice pranayama & meditation, flow through Antastha Yoga, and settle into Yoga Nidra, all guided by Sanjeev Bhanot.

In the quiet of closing the year, we open space for what matters: our breath, our bodies, our shared presence.

As a special thank-you, every participant enters our community lottery with meaningful prizes.

Come as you are — ready to slow down, feel deeply and connect with others.

📍 Online | €25 contribution.

Let the strength of practice and the spirit of connection carry you into the months ahead.

Inhale. Exhale. Release. 🌿Breathe into Bali and transform the way you experience life.Whether you’re a yoga teacher eage...
10/11/2025

Inhale. Exhale. Release. 🌿
Breathe into Bali and transform the way you experience life.

Whether you’re a yoga teacher eager to deepen your pranayama expertise or a practitioner ready to tap into your inner energy - this 10-day retreat immerses you in the power of prana, connecting mind, body, and spirit.

Expand your energy, gain profound clarity, and leave with tools to sustain your vitality long after Bali. Spaces are limited - reserve your transformation today.



Join us in Portugal for a 10-day immersion where asana, pranayama and meditation meet stillness and inner freedom.The Sa...
07/11/2025

Join us in Portugal for a 10-day immersion where asana, pranayama and meditation meet stillness and inner freedom.

The Sadhana & Advanced Yogic Studies Teacher Training is where practice turns completely inward - connecting to what truly moves you, returning home.

Guided by Sanjeev, we’ll walk a path we’ve long forgotten - back to your real self.
A space for genuine connection, deep study, and inner discovery.
In this training you’ll learn to teach the blindfolded series of Antastha Yoga -a journey into awareness and truth.

Open to all yoga teachers from all schools.

🔗 Find out more + secure your space at yogalife.org/100h-advanced-yogic-studies-and-sadhana

Your breath is a mirror to your emotions.Stress, joy, fear, calm. Each changes how you breathe.When you understand your ...
03/11/2025

Your breath is a mirror to your emotions.
Stress, joy, fear, calm. Each changes how you breathe.
When you understand your breath, you begin to understand yourself.
Through Pranayama, you can learn to guide not just your breathing… but your emotional state.

Awareness begins with a single inhale 🫁

Mudras are more than physical hand gestures, they function as powerful, intentional seals of energy (prana shakti).Each ...
29/10/2025

Mudras are more than physical hand gestures, they function as powerful, intentional seals of energy (prana shakti).

Each configuration holds a specific key, influencing the subtle channels of your system. From cultivating profound focus and enhancing memory, to establishing emotional balance and supporting physical well-being, the practice of mudra allows for profound self-exploration.
Practice not just with movement, but with deep, unshakeable intention, and you will inevitably feel the profound shift within.

Which key to your inner quietness calls you to practice today? 🙏✨

What if you could perceive your reality through the lens of deep and profound intuition? In yoga, chakras and the disci...
27/10/2025

What if you could perceive your reality through the lens of deep and profound intuition?
In yoga, chakras and the discipline of Pranayama give us the tools to directly feel the essential energy, as vibration, sensation, and inner light. Conscious breath is the profound vehicle that executes this internal alignment, bridging the perceived and the real, leading to life-changing growth and discovery.

👉 Swipe through to dive deeper into the wisdom of chakras, subtle energy, and the path of self-exploration.

Not all profound breaths are the same.When guiding others through the powerful science of Pranayama, modification is not...
22/10/2025

Not all profound breaths are the same.
When guiding others through the powerful science of Pranayama, modification is not optional, it is a core responsibility.
The highest quality yoga applies its techniques safely to meet the everyday demands of 21st-century life.

Our unique blend of scientific and physiological knowledge demands that we understand necessary adjustments:
🫀 For those navigating complex cardiac conditions
💨 For students managing chronic asthma
🤰 For women during the profound journey of pregnancy
…and countless other scenarios.

Pranayama is indeed a powerful, foundational tool and when approached with responsible, intense self-awareness, it becomes a universally safe path for internal exploration.

The breath is so much more than air; it is sound, vibration, and potent energy 🎶🌬️.In practices like Prana Shuddhi, the ...
20/10/2025

The breath is so much more than air; it is sound, vibration, and potent energy 🎶🌬️.

In practices like Prana Shuddhi, the precise placement of the hands, combined with intense self-awareness, serves to amplify these inner sound vibrations, creating significant shifts in the body and mind. This intersection of internal technique and presence defines True Pranayama: where breath meets conscious awareness.

Have you paused today to truly feel the sound, the energy, of your own breath?

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All united by a shared passion for yoga!

Yogalife offers you a chance to discover the yoga teacher you are, as you join us to take the next step of your yoga journey. Yogalife Teacher Training Courses are your opportunity to benefit from our decades of experience in yoga and yoga teaching. Our unique courses combine traditional yogic philosophy, modern science and expertise with practical teaching strategies, and a hands-on approach to facilitation and learning. Each Teacher Training Course (TTC) is led by highly-qualified and experienced Yoga Trainers. Classes are structured around a finely-tuned balance of management, presentation, facilitation and coaching skills, providing the optimum environment for learning and self-development. At Yogalife, we empower you to teach from your heart.

To know more about our international yoga school, visit http://yogalife.org/ Here you can meet our Team http://yogalife.org/about/who-we-are And here you will find all our events, workshops, retreats and teachertrainings as well as the advanced teacher trainings worldwide http://yogalife.org/events See you soon!