I share here information about Traditional Chinese Medicine, GYROTONIC® method, shiatsu and much more around natural health. Olivia Trono is a certified zen-shiatsu practitioner, trained at the IOKAI Shiatsu school in Switzerland. In her treatments, she approaches everyone according to his/her/their condition. Each shiatsu treatment is tailor-made, based on a diagnosis of the Qi condition of the p
erson. Her analysis is based on questioning, observing, touching. Her practice is based on the holistic approach of the human being detailed by the Traditional Chinese Medicine. A typical session starts with a brief discussion to understand the main concern of the person. Be-it organic, mental, psychological, ... shiatsu can relieve a lot of chronic issues. Sleep disorders, digestion difficulties, stress, burn-out, depression, back and articulation pain, pregnancy, post-partum, headaches, menstrual cycle issues, ... During the 1h - 1h30 treatment, gentle pressures and mobilizations are done on the meridians and articulations, to stimulate or disperse the energy. The person wears comfortable cotton clothes and lay down on a futon on the floor. You feel relaxed, more anchored in the ground, more in your body after each session. By doing it regularly, you improve your general health condition, you become stronger and resist better to infections and viruses, or the stress of life. If you have a chronic problem, the symptoms might decrease or even disappear in the best circumstances. It can be used as a prevention tool, by doing it once a month. She is also a certified trainer for the GYROTONIC® method. If you want to increase your range of motion, improve your posture, or simply explore the possibilities of your body movements, try a private session of the GYROTONIC® method.