21/06/2022
Qualities within you that help creating a better place
By integrating certain qualities within ourselves, we can influence our personal emotions and mindset and might find our inner peace or at least start changing to a more positive outlook.
In this post, I would like to share with you the most important qualities I believe to be useful:
Gratitude
Gratitude is a wonderful way to acknowledge that there is always something to be thankful for. If you have never practiced gratitude, then give it a try. Gratitude is a powerful tool for helping us see our lives in a positive light, and it can shift our perspective from negative to positive in an instant.
Gratitude is the simplest and most powerful way to feel better and start living better. When you're feeling down, lost, or out of place, this simple act of remembering what you are grateful for can lift your spirits higher than anything else can.
Gratitude is also one of the most effective ways we can attract more abundance into our lives because when we appreciate all that we already have (no matter what it might look like), we start noticing how much more there is around us just waiting to be seen.
Compassion
Compassion is the ability to understand and share the feelings of another. Compassion is a deep awareness of the suffering of another coupled with the desire to see it relieved.
Compassion is the wish to see all beings free from suffering. And compassion is a central teaching of most religions, modern and ancient alike—including Buddhism, Christianity, Hinduism, Islam, and Judaism.
Within each of these traditions, compassion includes an accompanying sense of awe at our connection to others—that we are each part of a greater whole and that our suffering and happiness affects others.
When you experience this feeling within yourself, you may want to help alleviate others' pain through acts such as giving money or volunteering your time.
Love
Love is the greatest power in the universe. It's what binds everything together. It's why we are all here on this planet: to learn how to love each other more fully and completely so we can change our world into a paradise. There is nothing that cannot be healed with love.
Love is the highest frequency of energy that you can emit. The more you love and honor yourself, the better you feel and you will radiate into your surroundings, influencing others as well.
Love is the answer to all questions, and it's certainly not limited to just romantic relationships between people; it's also about loving your friends, pets, family members, plants, etc. It's about enjoying being alive on planet earth no matter what challenges you face in your life. Love is how we create heaven on earth! Love is the only way to change the world.
Humility
Humility plays a critical role in our ability to help us to understand our weaknesses and strengths--and this understanding allows us to be more self-aware so we can focus on ways to improve ourselves.
Furthermore, humility allows us to be aware of how others perceive us, allowing us to see things from different perspectives.
Finally, humility is an important virtue that allows you to correct your own mistakes and improve yourself over time.
Generosity
Generosity is a very important aspect as well. You can be generous with your time, money, and energy, as well as give to people you don't know. Giving to charities and causes you believe in is an essential activity that should not be limited to once a year.
Try giving money or food to those who are less fortunate than you and who need it, or help friends and family members going through a tough time.
Generosity creates a feeling of peace within you because you are doing something that can help others.
Awareness
Awareness is defined as the space between stimulus and response. You have more control over what you do and how you think as you become more aware of your options.
Being able to stop before reacting to a situation is one of the hallmarks of awareness. This provides us with a sense of power over our lives by giving us a chance to choose our actions rather than just reacting automatically.
Awareness also gives us the ability to feel and sense the energy around us and within us so that we can notice when things are not in balance or functioning properly.
Without awareness, it would be impossible for any healing process to take place because we would not know that there was anything wrong in need of fixing.
Awareness helps us handle conflict with greater ease, even though it doesn't always make it easier! But at least we can tell when there's something amiss.
In short, awareness is an essential part of all change and self-growth.
Forgiveness
Forgiveness is one of the most powerful ways you can change the world.
If we are waiting for the other person to forgive us, we are wasting our precious lifetime. We don't need to be dependent on others. We can do it ourselves!
To forgive means to stop feeling angry or resentful toward someone for an offense, flaw, or mistake. That's all. That is what forgiveness means. Nothing more and nothing less.
When we forgive ourselves, we feel happiness in our hearts and lightness in our bodies because we are no longer carrying around heavy negative emotions that block our happiness and cause stress in our lives.
It doesn’t mean you have to welcome people that did you wrong back into your life, but to recognize what happened and let it go for yourself, releasing the feeling and emotions attached with it.
Forgiveness is a way to let go of anger, sadness, and fear so you can move forward with your life.