Fifteening collection of health articles about not moving

Fifteening collection of health articles about not moving The limit for sitting is 15 minutes. Move more with www.fifteening.com the world's friendliest health habit. INTRO. It's free and thousands of people do it.

This page collects world news about the dangers of not moving enough at work. If you sit in front of a screen a lot, gradually your muscles go limp, your intestines rot, your skeleton collapses, and your genitals dry up. Fifteening prevents this disaster happening to you. It's called "Fifteening" because medically we need to move our bodies every 15 minutes all day for our health, even if we exercise regularly. At fifteening.com there are quick tiny gifs of FIFTEENING MOVES we can easily do in normal clothes, and a list of FIFTEENING SOCIAL TOOLS we can use in all our work activities. Thanks for the visit. www.fifteening.com

Wow, what a party! Enjoy 2024, folks!
01/01/2024

Wow, what a party! Enjoy 2024, folks!

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