ASHAexperience

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Schweiz
Geneva
ASHAexperience

Voyages au cœur de l’Inde
Lifestyle Ayurvédique🕉| Yoga meditation🧘🏻| Ayurvedic healing massage💆🏼‍♂| Ayurvedic food🥙|

23/09/2025

.experience

Does your nervous system get a proper rest?

04/08/2025

You wake up and your lower back feels tight again. Or maybe it’s your neck or even fingers clumsy and slow to move. At first, it was occasional. Then it became “just how your body is.” You’ve learned to manage it.

But here’s the thing: bodies don’t whisper for years just because they’re “getting older.” And discomfort (especially the quiet, chronic kind) isn’t a mistake or a sign that you’re broken. It’s a message, a call to look deeper.

We’ve spoken to so many women who thought something was wrong with them. That their body was failing, their issue made them fragile. But your body is incredibly intelligent and this discomfort is its way of asking for change.

Ayurvedic doctors often say: the symptom is not the problem. It’s the messenger. And only when you stop trying to “fix” and start to understand - things finally begin to shift.

That’s exactly what we’re doing on September 21st: creating a space to listen, ask the right questions, and explore what your back, neck and joints have been trying to say all this time.

🎟️ Early bird tickets for the online summit are now open. If this resonates, we’d love to have you with us. Link in bio.

31/07/2025

📢 Tomorrow!

Daily Back Pain: Why We Shouldn’t Normalize It

In this live session you’ll learn:

1. Why do we normalize back pain so much?
2. What might daily back pain be trying to tell us?
3. Could persistent back pain be a warning sign of something more serious?

💡 Set a reminder and join us tomorrow on August, 1st at 11:00 CET / 12:00 TRT.

21/07/2025

Link in bio. Early bird tickets are already open 🐥

11/07/2025

Unlock the Messages Behind Your Pain.
What Your Spine, Neck & Joints Are Trying to Tell You?

🗓 Sunday, September 21, 2025
🕰 14:00–18:00 CET
📍 Online via Zoom

This online summit is a soulful space for anyone living with chronic back, neck, or joint discomfort - and wanting to listen, learn, and find gentle answers rooted in ancient wisdom.

🎯 Who Should Join?
• Anyone with recurring or unexplained pain
• Those worn out by conventional treatments that didn’t help
• People open to holistic healing and gentle lifestyle changes
• Midlife women, busy professionals, wellness explorers
• Health and wellness practitioners—physios, yoga teachers—curious for deeper insights

▶️ What You’ll Get
Each session offers fast, practical tools you can use from day one:

🌀Chronic Back & Neck Pain with Dr. Anoosha Shastry
• Why pain keeps coming back
• Posture, emotions, habits
• Gentle daily rituals & posture fixes

🌀Joint Pain & Inflammation with Dr. Tejal Athavle
• Early warning signs
• The body-emotion link
• Ayurveda’s view on toxins & inflammation

🌀Stress, Posture & Spine Health with Dr. Archana TS
• Food, stress, gut health & their joint impact
• Dosha-based daily tips for real life

🌀Yoga + Breath Session with Camila Vigorelli
• 3–5 calming asanas & breathing techniques
• Immediate relief & nervous system support

🎫 Tickets are €35

Spaces are limited - this is a live, intimate experience with direct access to Ayurvedic doctors and practitioners. A replay link will be available too, so you won’t miss a thing.

Ready to listen to your body?

🌿 Send us a message in the DMs to reserve your spot. Or visit the webpage via bio.

Come heal from within. Come home to yourself. 💛

20/05/2025

Immerse yourself in authentic Ayurvedic healing at our 7-day retreat in Berlin, Germany. Experience personalized treatments, luxurious accommodations, and a serene natural environment designed for transformation.

🌱 Ayurvedic Therapies: Traditional treatments like Abhyanga, Shirodhara, and Panchakarma, guided by expert practitioners.
🏘 Luxurious Accommodations: Comfortably designed rooms with a blend of elegance and natural beauty.
🍲 Ayurvedic Cuisine: Fresh, local meals crafted to balance your doshas.
🧘‍♀️ Yoga and Meditation: Daily sessions to harmonize mind and body.
🌳 Serene Environment: Set by a picturesque lake, surrounded by lush greenery.

Embark on a holistic healing journey. Visit our website (in bio) for more details and booking.

06/05/2025

Acking spine, neck, joints... The broad problem that bothers many of us. It almost became «normal».

Join us for the live sessions with Dr. Anoosha - professional Ayurvedic doctor who will answer the most common questions about musculoskeletal disorders.

If this topic speaks to you, feel free to drop your questions in the comments section and join us online here live.

Devote 15-20 minutes to learn about your spine and joints health.

30/04/2025

Get ready for tomorrow 📢

Metabolism & weight loss: fixing the fire within 🔥

Our professional Ayurvedic doctor with the most active Ayurvedic community in Turkey will run a live session!

⚡️Why is my metabolism so slow, and how can I speed it up naturally?

🥬I eat less but still don’t lose weight—what’s wrong?

🔥 What are the best Ayurvedic ways to boost digestion and burn fat?

Got more questions? Leave them below and we’ll be happy to answer! ⬇️

26/04/2025

Bloating, heaviness, indigestion... it’s not always about food. Sometimes it’s about emotions, speed, or the pressure to keep going.

Ayurveda says: «It’s not just what you eat, but how you digest it.»

On April 27, we gather online with 7 Ayurvedic experts to explore the deep connection between gut, mind and immunity.

🗓️ April 27th, Sunday
🌍 Zoom | 5-9 PM (Istanbul) or 4-8 PM (CET)
💌 Register: send us a DM “register”

To understand digestion is to understand yourself.

23/04/2025

April, 24! 📢

Emotional eating & food addiction: how to break the cycle 🌀

Our professional Ayurvedic doctor with the most active Ayurvedic community in Turkey will run a live session!

🕦 Join us at
13:30 Central European Time or
14:30 Turkey Time

🍟Why do I crave junk food when I’m stressed or sad?
🍫How do I stop emotional eating when I feel out of control?
🌿Can Ayurveda really help me control my cravings and build better habits?

Got more questions? Leave them below and we’ll be happy to answer! ⬇️

17/04/2025

Already today 📢

Obesity & chronic diseases: the dangerous connection ⚠️

Our professional Ayurvedic doctor with the most active Ayurvedic community in Turkey will run a live session!

🕦 Join us at
13:30 Central European Time or
14:30 Turkey Time

❓Is it true that being overweight increases my risk of diabetes and heart disease?

❓Can losing weight really help with conditions like high blood pressure or PCOS?

❓What are the first warning signs that my weight is affecting my health?

Got more questions? Leave them below and we’ll be happy to answer! ⬇️

14/04/2025

He didn’t say, “I’m burnt out.”
He said,
“I’m tired.”
“I can’t sleep.”
“My body feels stuck.”

A respected entrepreneur from South Africa —
but inside, he was struggling.

• Insomnia (1–2 hrs sleep a night)
• Constant fatigue
• 120+ kg, chronic back pain
• Too afraid to try yoga

His daughter asked us:
“Could Ayurveda help?”

We built his healing journey —
28 days in India.
Daily treatments, food, yoga, care.
In French, at his pace.

Week by week:
→ Less medication
→ More sleep
→ 9 kg lighter
→ Real movement, without fear

He left saying,
“I feel like I have my body back.”

You don’t need to go to India for this.
DEVA is here — in Europe.

🌿 July 12–19
🍂 October 24–31

Explore the full program via link in bio .experience

Sometimes 7 days is all it takes
—to begin again.

Adresse

Rue Des Glacis-de-Rive 15
Geneva
1207

Webseite

https://www.ashaexperience.com/

Benachrichtigungen

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