Piero Bobbio Coach

04/02/2022

Comme le dit Indira Gandhi - lorsque vos actions sont en accord avec vos paroles, le bonheur se présente.

J’ajouterai - que lorsque vous accordez également vos pensées à vos paroles et vos actions, alors là – rien ne vous arrête et le bonheur est assuré!

Prenez le temps d’expérimenter et commenter vos expériences, merci.

Piero

16/03/2021

Confidence is an inside job so don't go looking for it!

Reclaim it from within, trust your abilities, qualities and judgment. Believe in yourself, feel confident in yourself.

Without confidence, we can spiral down in self-doubt and negativity leading to anxiety and negative effects on our personal and professional performance and success.

If you're struggling with confidence issues, I can help you to reclaim it!

Piero
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20/01/2021

Comment "portez-vous" votre stress aujourd’hui?

Ce vêtement vous use-t-il?

Je propose des solutions sur mesure pour vous "habiller".

Appelez-moi/contactez-moi pour savoir quels outils et solutions conviennent le mieux à votre propre situation et à vos propres défis.

À votre vie sans stress!

Piero

31/12/2020

Wishing you all a very Happy & Successful New Year 2021!

Special thanks to all my clients for your trust and for choosing to work with me.

It is my pleasure to serve you all!

Piero

29/12/2020

02/10/2020

Peut-on accepter l’imperfection de ce que l’on fait en voulant être parfait?

Piero

29/08/2020

• Is the Pandemic adding to your stress levels?

• Are you finding more difficult than ever to feel calm, in control and energised?

• How do you know which stress is good for you and which is bad for you?

• Feeling tired, exhausted or fatigued? Can't stop thinking? Problems sleeping?

I FEEL You!

That’s why I’ve created the "Good Stress - Bad Stress" 5-DAY CHALLENGE starting on Monday, 31 August at 19:00 CET so that you can identify what is causing you stress, the difference between good & bad stress, the price you're paying for a stress-filled life and unhealthy responses to it, and how to envision a stress-free life.

It's FREE!

It's going to make a huge difference in the way you approach stress and, ultimately, improve your health and wellbeing. And who doesn’t want that?:)

Ready for the Challenge?

Then ⬇️REGISTER HERE!⬇️
https://good-badstresschallenge.gr8.com/

PS. If you know someone who could benefit from this Challenge, please SHARE this post with them!

26/08/2020

Join me for the 'Good Stress/Bad Stress' 5-Day Challenge where busy professionals will identify what is causing them good stress and bad stress, the price they're paying for it and how to envision a more efficient, productive and healthy low-stress life.

It's FREE and begins on Monday, 31 August.

Let's discover together tips for beating stress, anxiety & overwhelm in these uncertain times!

⬇️CLICK HERE TO REGISTER!⬇️
https://good-badstresschallenge.gr8.com/

14/08/2020

Media overload, information overwhelm, conflicting 'facts'. How can we discern the truth?

How many of you form your own opinions or do you just rely on what you’ve heard in the media?
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When we are faced with something new or unknown our reflex is to accept whatever information is dished out by the media and make it our own truth.
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Slowly, some form of ‘normality’ is coming back into our lives. We’re no longer confined to our homes but we can’t be sure of the security of the world outside, of the ‘invisible threat’ that surrounds us.

We’re obliged to navigate in our world in the belief that everything around us is a potential ‘danger’ to us.
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Overloaded by information and facts, we're finding ourselves in a world of confusion, mistrust and uncertainty.
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Who's really telling the truth? What can we believe? Whom can we trust? Are we safe?
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For most of us, this is unknown 'territory'. A new social and economic environment in which our existing plans have been turned upside down and planning and organising our future creates doubt and fear.
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Where does that leave our worries and concerns that preoccupied us prior to the 'new order'?

How do we support this extra 'weight' on our shoulders? How do we cope with this crisis and uncertainty?
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We can start by speaking out and giving them expression - verbally or by writing down what's troubling us.

Let's use the space below to share our concerns and liberate them into the open air!
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Piero

12/08/2020

Calm your mind, take a break. Easy to say 😊 How do you do it?
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Try it out.
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Take 30 seconds of your time.
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Observe the image and write down below what it evokes in you.
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Piero🌿

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Calmer l'esprit, faire une pause. Simple à dire 😊 comment faites vous?
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Expérimenter cet état.
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Prenez 30 secondes de votre temps.
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Observer cette image et par écris ci-dessous décrivez ce qu’elle vous évoque.
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Piero🌿