Weaponup

Weaponup WeaponUp is an innovative fitness experience combining yoga and the kung fu straight sword.

We want to redefine society's approach to health, offering an empowering and holistic practice.

06/03/2026

Do we love a multi-person choreo?

With over 200 on-demand classes, WeaponUp meets you where you are so you can practice at your own pace. We ship the training sword straight to your door - and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp.com and enter your graceful warrior era!⚔️

05/03/2026

ACOTAR 6 & 7 announcement has us running for the sword. ⚔️🌸

Join us at WeaponUp.com and get your body ready! Over 200 classes on demand and we’re HSA/FSA eligible!

04/03/2026

Use this "simple" trick to improve your posture ⚔️

If the book falls, you’re collapsing forward. If it stays? You’re stacked, strong, and aligned. Good sword work starts with good posture. Control the foundation, and everything else gets smoother.

With over 200 on-demand classes, WeaponUp meets you where you are so you can practice at your own pace. We ship the training sword straight to your door — and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp.com and enter your graceful warrior era! ⚔️

04/03/2026

We just dropped our brand new WeaponUp Cycle Syncing Series in the studio!

Enjoy four of twelve sword flow classes designed to meet you where you are in your cycle. Because your energy, mood, strength, and softness shift throughout the month… and your training deserves to shift with you.

This series was created in response to your requests who wanted a WeaponUp way to train with their bodies, not against them. To note: this series can also be enjoyed by all those who do not experience a menstrual cycle. Just use it as a mood map :)

Today’s drop includes one class for each phase:
Menstrual → Follicular → Ovulatory → Luteal

Choose what feels right today and step onto the mat at weaponup.com✨

03/03/2026

If your Warrior posture feels off, these simple corrections will change everything!

We just dropped our “Beginner Playlist” a two month program designed to teach you the basics so you can feel comfortable to take on the whole WeaponUp studio even if you’ve never held a sword before or done yoga 🙌

Join us at WeaponUp.com ⚔️

02/03/2026

Try this inside kick flow!

Starting with a outside flower, bring the sword behind your back, inside kick spin as we slice to the side.
Overhead flower as we kneel, inhale lift up, bring it in to chest and as we exhale lets backbend and extend.⚔️

With over 200 on-demand classes, WeaponUp meets you where you are so you can practice at your own pace. We ship the training sword straight to your door — and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp.com!

02/03/2026

Relax, it’s a joke. We train for discipline, flow and grace..not street fights.
But let’s just say…confidence looks different when you know how to move with a sword. 😂

With over 200 on-demand classes, you can build strength, coordination, and confident at your own pace. We ship the training sword straight to your door — and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp.com⚔️

01/03/2026

Live in the studio! Learn the Miami flow ⚔️

With over 200 on-demand classes, you can practice whenever it fits your schedule. We ship the training sword straight to your door, and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp.com ⚔️

01/03/2026

The plans: Me, my sword, and my living room⚔️

Sunday morning used to mean sleeping in. Now it means locking in because somewhere along the way, movement stopped feeling like a chore… and started feeling like something I look forward to.

With over 200 on-demand classes, you can practice whenever it fits your schedule — morning, night, or when you “have plans.” We ship the training sword straight to your door, and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp ⚔️

28/02/2026

Try this drill ⚔️

Starting with an overhead flower, come down and go straight into a roving ninja. Lift and hold.

With over 200 on-demand classes, you can build your foundation step by step at your own pace. We ship the training sword straight to your door — and yes, WeaponUp is HSA/FSA eligible.

Join us at WeaponUp.com ⚔️

⚔️Dropping a little mini warrior inspiration into your feed today🌸Children don’t just learn from what we say, they learn...
02/09/2025

⚔️Dropping a little mini warrior inspiration into your feed today🌸

Children don’t just learn from what we say, they learn from what we do.

Watching these mini warriors with swords is such a beautiful reminder of that truth. 💫

Confidence, strength, and grace aren’t things you can simply tell a child to have. They’re absorbed, mirrored, and practiced. And when a young girl sees her mom (or dad) showing up with courage, moving with power, and embracing her own softness and strength she learns that those qualities live in her too.

This is why I’m endlessly grateful for our WeaponUP community. ⚔️

Not only are we building confidence in ourselves, but we’re also shaping the next generation of mini graceful warriors. From living rooms to backyards all across the U.S., little eyes are watching, learning, and stepping into their own power.

To our members who shared these moments thank you for reminding us that the seeds of strength are planted early, and what we nurture today becomes the confidence of tomorrow. 🌸

Here’s to more daughters (and sons!) growing up knowing that they are powerful, graceful, and unstoppable.

As we celebrate 50 THOUSAND Instagram followers we want to share with you guys all our amazing content in the studio! We...
01/07/2025

As we celebrate 50 THOUSAND Instagram followers we want to share with you guys all our amazing content in the studio!

We’re releasing 50 new classes over the next five weeks as our big thank you to this incredible community.

The first ten classes will drop this Friday at theweaponup.com!

Join us there and become your most graceful baddie selves!

⚔️

Adresse

Geneva

Telefon

+41783363484

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Weaponup erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Weaponup senden:

Verknüpfungen

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Kategorie

About Us

Hënë Yoga is a community dedicated to the practice and the philosophy of mindful movement. We learn and discover from a myriad of disciplines, including ashtanga yoga, tai chi, kung fu and qigong.

The Philosophy behind Hënë Yoga is the understanding of when to apply discipline and when to let go. The Practice is the act of using breath, and movement in a way which allows you to be in the present moment. It is the act of using breath and movement to heal your physical body and your emotional blockages. It is the act of moving energy/chi/prana to create freedom and strength.

This community is made up of and calls out to, all the seekers, the wanderers, the adventurers who are consciously in need of something more. Those who want to look behind the veil of the current reality, and transform themselves and their knowledge. Those constantly looking to develop their self-awareness, heighten their personal development, and achieve a greater universal connection.

Those who want to connect mind, body and spirit and achieve unity with all fellow beings.