Kira Cantatore Holistic Wellness Coach

18/02/2025

All I see is a collective dire need for uplifting things ❤

Kendrick Lamar’s viral dance has taken over TikTok! 🎶 So, I gathered the top 50 dance videos! 😍 Who do you think did it best? Drop your thoughts in the com...

25/08/2024

Wow what a voice her daughter’s got too

P!NK, along with her daughter Willow, performed a stripped-down version of her hit single "What About Us?" on Thursday on the final night of the Democratic ...

19/08/2024

Agreed

Creator of the infamous Barkley Marathons weighs into the debate around whether or not to share a gold medal if the chance arises.

23/06/2023

Wishing Everyone a beautiful Summer - I will resume all activities in the autumn again, until then, be well ❤️🙏✨

After the warm welcome to our first LAUGHING BUDDHA video, it would have been a shame not to pursue with sharing those amazing moments of liberating laughter...

14/05/2023

Wishing you a beautiful Mother's Day!

To celebrate, from Monday the 15th of May until the end of the month, all 60 Min services are -50%







®

50CHF /60 min

From 15-31 May, 2023

Book your appointment at +41766301096 (SMS/WhatsApp/Telegram).

Payment by card, Twint or cash.

Warm welcome!

11/05/2023

It’s a great day y’all - whatever you’re up to, don’t forget to be creative

10/05/2023

Every time -and I don’t even have one

20/03/2023

I was reminded of this photo taken 6 years ago today.

I was just at the start of something new and exciting, full of hope and dreams. The sun was shining it's first rays of springtime as I was on my way to work early in the morning.

It felt like everything was possible.

Fast forward 6 years, I've changed countries since then, we've lived through a collective first in all of our lives, experiencing lock downs, travel bans, indoor shopping bans, outdoor roaming bans, in-restaurant dining bans, all kinds of shocking and unusual events.

We've experienced isolation, loneliness, loss.

We've had to adapt, our families and children have had to adapt. Hasn't been easy at times but we pulled through.

And here we are now, at the Spring Equinox of a brand new year.

What are your plans for this Spring, this Summer, this Year?

Have you planned to take good care of yourself?

Let me know, I would like to help in any way I can 😍🙏✨

#2023

18/03/2023

Sunny Saturday Greetings, Everyone ❣️

We all navigate this life of ours through the maze of all kinds of society norms, other people's opinions and perspectives...

Trust your own process, the path your life has put you on...

As much as it may differ from that of others', it's the one unique path you're meant to be walking on...

Dare to be You, be PROUD of yourself and the incredibly unique life you're leading...

You truly are the master of your own life, the leading character, the Director of the E-Motion Pictures that is your life:

Ask yourself: do I like the film I'm watching?

If not, you know what to do.

Have a beautiful day 😘

08/03/2023

And it's a Happy Women's Day, everyone 💖✨

And I mean absolutely everyone....

Let's take a moment to appreciate all the women in our lives, past and present, without whom we would not be who we are today 🙏✨

Have a beautiful day 🍾🥂🎉

💖✨

01/03/2023

Message of the Day

And welcome to March 2023!

Can you believe it's March already?!

What's your plan? How confidently are you marching towards Spring this month?

Is there anything you'd need guidance with? Throw me your question and let's talk about it!

Have a beautiful start of the month 💖🙏✨

17/02/2023

Feb 17th: Message of the Day

🌻🌻🌻✨