Wie sind die Öffnungszeiten?

Montag 08:00 - 19:00 Dienstag 08:00 - 19:00 Donnerstag 08:00 - 19:00 Freitag 08:00 - 19:00 Samstag 09:00 - 17:00

Moksha Geneva

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Moksha Geneva

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Moksha Geneva, Gesundheits- und Wellness-Webseite, Geneva.

Coach en révélation du potentiel féminin

J’aide les femmes à cultiver un mode de vie plus serein et reconnecter à leur potentiel

Woman Enpowerment Coaching I Yoga

FR & EN

Online & En personne

04/06/2025

Écris-moi en DM pour en savoir plus

22/05/2025

Empower — un mot simple en anglais et qui n’a pas vraiment de juste correspondance en français

Ce mot est au cœur de tout ce que je fais : aider les femmes à se reconnecter à leur puissance intérieure, à se révéler, à oser occuper leur juste place.
En tenant un espace où elles peuvent trouver des réponses.

Coaching, cercles, mouvement, présence… tout part de là.
Empower, c’est rendre le pouvoir à ce qui était déjà là.

Tu sens cet appel ? 🌸

————
Empower — one word, deep impact.

This is the essence of my work: holding space for women to reconnect with their inner power, their voice, their truth.
It’s about guiding a return to what’s already within.

Through coaching, circles, movement, presence, and deep listening — I support women in remembering who they are.
Empowerment is not a gift. It’s a remembering.

Do you feel the call ? 🌸

06/11/2024

🌿 Release & Recharge Workshop 🌿
~ ~ Practical Stress Relief Tools ~ ~

Join a deep experience designed to help you unwind, recharge, and reconnect.

This workshop combines ancient yogic practices with practical tools for managing stress in everyday life.

Whether you’re new to yoga or looking to deepen your practice, you’ll walk away feeling more centered, resilient and at peace.

🗓 Date: Saturday, November 16th 🕒 Time: 10am-12pm 📍 Location: Ginko Studio - Route de Florissant 177, Conches

Workshop Highlights:

✨ Antastha Yoga
* Discover a unique yoga practice that promotes deep inner calm.

🌬️ Breathing / Pranayama
* Learn powerful breathwork to reduce stress and clear the mind.

🧘 Relaxation
* Experience guided method for profound relaxation and release.

🧠 Mindset Tools
* Build a resilient, positive mindset to navigate life’s challenges.

Tailored to Your Needs
* Personalized guidance in an intimate, supportive setting.

Limited Spots Available – Small Group Experience 🌸

CHF 100 - Secure your spot by sending me a DM or text message (079 120 6441)

05/11/2024

Planning Antastha Yoga - Novembre 2024

Les jeudis de novembre !

Au programme: des séquences focalisées particulièrement sur la régulation du système nerveux, qui permet un meilleur fonctionnement du corps et une meilleure gestion du stress

Où:
Ginko studio
Route de florissant 177, Conches

Inscriptions:
https://calendly.com/mokshayoga/yoga-group-class-ginko

01/11/2024

Self-confidence doesn’t mean having it all figured out - it’s about trusting yourself enough to try and grow along the way 🌱

Every woman has a unique spark within her, and confidence grows each time you listen to that inner voice, stand up for what feels right, and take small, brave steps forward.

Confidence isn’t about perfection; it’s about embracing who you are ✨

28/10/2024

🦋 3 ways to work with me 🦋

1. Group class

Antastha Yoga - Jeudis à 12h30 - Ginko Studio à Conches

✨ En français ✨

2. Private class

Hatha/Antastha Yoga - Class tailored to fit your unique goals, needs and schedule
You may have a specific challenge you want to address or we work on the challenge that comes up at the time of the session

✨ En français & In English ✨

3. Peaceful & Aligned Program

My signature program is a tailored program for women who are ready to transform a stressful lifestyle and find inner peace and alignment by improving their physical, mental and emotional wellbeing.

✨ En français & In English ✨

🌸 DM me 1. , 2. or 3. to get more info 🌸

16/10/2024

🧘‍♀️ Are you ready to connect deeply with yourself, find relief from stress, and move your body in a nurturing way?
Antastha Yoga could be the perfect practice for you! 🌸

✨ This unique approach includes:
* Activating the “rest and digest” mode to soothe your nervous system
* Enhancing self-awareness by practicing blindfolded, free from distractions
* Promoting relaxation and mobility with guided postures

If you’re looking to reconnect with yourself and release stress in a supportive environment, Antastha Yoga might be just what you need. 🌺

Are you ready to experience it?

Let’s dive in together: ✨ Thursdays at 12.30pm at Ginko Studio (177 route de Florissant, Conches)

https://calendly.com/mokshayoga/yoga-group-class-ginko
 ✨ In a private session - register here or write me a DM

https://calendly.com/mokshayoga/60-min-private-session

💜
 

30/09/2024

Planning Antastha Yoga - Octobre 2024

Les jeudis d’octobre (à part le 24 oct à l’occasion des vacances d’automne)

Au programme: des séquences focalisées particulièrement sur la régulation du système nerveux, qui permet un meilleur fonctionnement du corps et une meilleure gestion du stress

Où:
Ginko studio
Route de florissant 177, Conches

Inscriptions:
https://calendly.com/mokshayoga/yoga-group-class-ginko

22/09/2024

Self-care isn’t a luxury—it’s a daily practice 🌿

Take a moment to slow down, whether it’s savoring your morning tea 🍵 or embracing the calm of a shower 🚿

Mindfulness in the little things can reset your day ✨

How will you bring self-care into your routine today? Let us know below! 💬

09/09/2024

Burned-out & Unfulfilled?

Are you tired of feeling drained and like life has lost its meaning?

Let’s explore how burnout and feeling unfulfilled are connected—and how you can reclaim your energy and joy ⚡️

Burnout happens when you’re constantly giving without refilling your cup

It’s more than just physical stress—it’s the feeling of being stuck on a treadmill with no exit 🍃

When you’re in survival mode, it’s hard to connect with what truly matters

This disconnect from your passions and purpose often leads to a deeper sense of unfulfillment—like life has lost its spark 🕯️

You can break the cycle of burnout and find deeper fulfillment

The key? Reconnecting with yourself through yoga, self-care & mindful practices 🧘🏽‍♀️

Our coaching program “Peaceful & Aligned” is designed to help women like you step out of burnout and into a life of balance, joy, and fulfillment

It’s time to nurture yourself 🌷

Every individualized session is designed with you in mind, to support your journey from exhaustion to empowerment

Ready to find yourself again? ✨

Step into a space designed for healing, growth, and rediscovering your passions

Join our yoga & wellbeing program today!

Comment “Interested” to learn more 💫

29/04/2024

You might have your periodic workout, the occasional massage, or even a weekly afternoon off work, yet you still don’t feel quite right in your mind and body 😕

You feel like nothing does the job in getting you rested and peaceful.

The issue is that you’re not establishing a sustainable plan for your wellbeing.

You don’t need - to multiply the activities - to wait for things to magically be better  - to fall for the latest wellbeing trend

What you need is a set of customized wellbeing practices and a lifestyle tailored to your specific needs.

I made it my mission to help women reclaim their life from stress by improving their physical, mental and emotional wellbeing.

I’m now looking for two women who want to transform their stressful lifestyle and reach a more rested and peaceful life ✨

Are you in?

Comment “READY” and I’ll reach out to you!

Adresse

Geneva

Öffnungszeiten

Montag	08:00 - 19:00
Dienstag	08:00 - 19:00
Donnerstag	08:00 - 19:00
Freitag	08:00 - 19:00
Samstag	09:00 - 17:00

Webseite

https://mokshageneva.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Moksha Geneva erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.