INNERCITYOGA

02/11/2020

01/04/2019

The last class at the Rue de Rive on 31 March 2019.
Beautifully deep, profoundly instructed by INNERCITYOGA founder Ioana.
Thank you all our dear yoga students for an unforgettable end.

29/03/2019

NO EXCUSES TO YOGA!!!!⁣⠀
Nothing proves more commitment than when a student on crutches makes it to the last lunchtime class in the history of the studio. ⁣⠀
Not to frantically use up her classes, but to enjoy the incredible vibe in the sunlit studio and showing respect to what was built in the past 17 years and support.⁣⠀
⁣⠀
This is what we expect from our dear yoga students. ⁣⠀
This is what makes the INNERCITYOGA spirit.⁣⠀
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At this point we cannot hear about any lame excuses⁣⠀
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28/03/2019

We are currently going through one of our most painful experiences and it is with our deepest regrets and great sadness that we are writing these lines.⁣
⁣
In short, effective 1 April 2019 we have to shut down operations at our beloved yoga studio. ⁣
⁣
Since the first day, the new owner of the building taking over and their property management treating us as a commodity and showing abusive behaviour, there was no common ground to be found. After nearly three years of constant and costly battle, it was impossible to get the lease renewed.⁣
⁣
We will miss our beautiful studio and our fabulous yoga community.⁣
⁣
Our close friend and mentor Bryan Kest compares this to loosing a close family member.⁣
⁣
We will miss stepping into the airy sunlit space.⁣
Sunsets on the outdoor deck on long summery days.⁣
The smell of lavender rubbed between the fingers during savasana. ⁣
⁣
Sharing laughs with students joining us from all over the world. Former students raving about their experience at INNERCITYOGA that they cannot find whererever they moved.⁣
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Spending all our “vacation” time studying with master teachers to provide the very best teaching to help all our students progress. Seeing students taking our advice and evolve in their practice.⁣
⁣
We evolved with the studio, spending thousands of hours on the mat. The practice changed us, being able to deal with almost every obstacle thrown at us. Yoga really works, keep on practicing!⁣
⁣
It all started with the first class on Sunday 1 December 2002.⁣
And on Sunday 31 March, Ioana will close this chapter of bringing quality yoga to Geneva with the last class at INNERCITYOGA.⁣
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Until then you may attend classes with your favorite teachers with the regular schedule.⁣
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We invite you to check out our website to use class cards beyond of 1 April.⁣
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Namaste.

28/02/2019

March Madness 🙃 Unlimited Yoga 🌸 1-31 March Only 😎

25/02/2019

This Week 😎Class Changes 💕 Prenatal Yoga

18/02/2019

Special Yoga Schedule 18-22 Feb. ❄️Prenatal

31/01/2019

Ayurveda + Philosophy with Dr. Zinsel 🌿 This Weekend 2-3 Feb.

Dear ,This is a gentle reminder that we are welcoming you this weekend for Dr. Carole Zinsel's Ayurveda + Philosophy Series.Part 1: 2 - 3 Feb.  Part 2: 9 - 10 Feb.

08/01/2019

Empty streets, yet, a big shoutout to our fabulous group of Yogis turning up for the first Sunrise class of the year!!! YAY!!! ☀️💪🏼 🙏🏼 With a good yoga class under your belt, you will walk through the day without a care, build castles in the sky, embrace the world and feel simply fabulous. We obviously welcome you all day long See you on the mat, Your INNERCITYOGA team ⠀⠀⠀⠀⠀ 🇨🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/2TxWVaz

07/01/2019

START EARLY & Embrace Your World 🌟 🌞 We have the great pleasure to inform you that we are able to offer again Sunrise Yoga on both Tuesdays and Thursdays, 7-8am. As of this week, plan again for your bi-weekly early morning meeting with yourself. The Sunrise Yoga classes are for all levels, sprinkling dynamic elements of thevinyasa themed classes adapted to the early hour and safely open and prepare your body and mind for the day to come. With a good yoga class under your belt, you will walk through the day without a care, build castles in the sky, embrace the world and feel simply fabulous. How much yoga is good for me? You will start feeling the effects of the yoga when practicing regularly. Create some “me-time” in your agenda and increase your class attendance from once a week to twice, from two times to three, … Quickly you will see an improvement on all areas that you are looking forward to getting better at when practicing regularly. See you on the mat, Your INNERCITYOGA team ⠀⠀⠀⠀⠀ 🇨🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/2CUpJEC

01/01/2019

Here is to new beginnings. It's that time of the year filled with dreams, wishes and goal setting – whether realistic or not doesn't matter. More often than not, it's the occasion to throw it all out there and hope something sticks...⠀ ⠀ Beyond sheer hope of having this “spray and pray” approach working, improving yourself actually lies in your own hands. ⠀ Setting your thoughts straights, prioritising on what your mind and body keep craving – peace, power and positivity – will help reaching your goals faster than expected.⠀ ⠀ All you need to is scheduling “me-time” in your agenda. ⠀ ⠀ The key is regularity!⠀ From once a week to twice, from two times to three, you will see an immediate improvement on all areas that you are looking forward to getting better at. And as nice side effect, you will feel the 3Ps. ⠀ ⠀ You probably guessed it already, most people keep ranking their health among their top 3 priorities in life. So, if you feel that you kept neglecting your body's cries for help, it's nice to know that daily yoga classes start again as of 2 January.⠀ ⠀ Looking forward to welcoming you for a new year of peace, power and positivity!⠀ ⠀ See you on the mat at www.innercityoga.com⠀ ⠀ INNERCITYOGA® ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Urban Yoga for Urban People. Leading studio since 2002. ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 🇨🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/2GRPTfi

01/01/2019

Here is to new beginnings. It's that time of the year filled with dreams, wishes and goal setting – whether realistic or not doesn't matter. More often than not, it's the occasion to throw it all out there and hope something sticks...⠀
⠀
Beyond sheer hope of having this “spray and pray” approach working, improving yourself actually lies in your own hands. ⠀
Setting your thoughts straights, prioritising on what your mind and body keep craving – peace, power and positivity – will help reaching your goals faster than expected.⠀
⠀
All you need to is scheduling “me-time” in your agenda. ⠀
⠀
The key is regularity!⠀
From once a week to twice, from two times to three, you will see an immediate improvement on all areas that you are looking forward to getting better at. And as nice side effect, you will feel the 3Ps. ⠀
⠀
You probably guessed it already, most people keep ranking their health among their top 3 priorities in life. So, if you feel that you kept neglecting your body's cries for help, it's nice to know that daily yoga classes start again as of 2 January.⠀
⠀
Looking forward to welcoming you for a new year of peace, power and positivity!⠀
⠀
See you on the mat at www.innercityoga.com⠀
⠀
INNERCITYOGA® ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Urban Yoga for Urban People. Leading studio since 2002. ⠀⠀⠀
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01/01/2019

Looking for a teacher to take over Tuesdays and Thursdays 7-8am at INNERCITYOGA. All level Vinyasa.
Please send mail with CV and work permit to jobs@innercityoga.com

01/01/2019

New Year Yoga Schedule ✨Horaires 🎉 Prenatal Yoga

26/12/2018

Holiday Yoga Schedule ✨ Horaires des fêtes

13/12/2018

REST & RENEW ✨Last Deals End 16 Dec. 🎂 Class changes in December 🔥

13/12/2018

REST & RENEW – Tonight 19-20.30 The winter holiday season is a time where the natural order asks for our bodies to naturally desire more sleep, favor all things cozy, and foods which are rich and filling. But in a modern lifestyle, we tend to fight against nature. Particularly around now, our already busy lives are accented with more things as holiday festivities, later nights and earlier mornings, holiday preparations, and fancy drinks and treats. Tonight’s class will be honoring the concept of “REST & RENEW,” where we will build strength, resilience, and power to handle the rest of our festival month, yet still honor the natural rest which our body craves. PS: Please remember that as of this week on Thursdays there is only one evening class. PPS: We still have an anniversary special going on until 16 December! Almost all offers are gone! See you on the mat at http://bit.ly/2Gb2Dx9 INNERCITYOGA® ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Urban Yoga for Urban People. Leading since 2002. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇨🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/2EiTuQP

05/12/2018

24 Hours to go: Specials ✨Class changes in December 🔥

03/12/2018

03/12/2018

That feeling that Sunrise Yoga offers you is simply incredible ☀️ 💪🏽 🔥 It may feel a bit harder to fall out of bed for your weekly early morning yoga practice, but the sensation it gives you… wooooohoooo. It's like you transpose back to summer for dawn patrol riding some tasty waves in radiant sunshine. WIth an open body and a balanced mind, after the morning yoga you will be so much better prepared for the tasks to come. In December Sunrise Yoga classes take place every Tuesday 7-8am. The Thursday class will temporarily be suspended. Keep your flow going! 🇨🇭⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/2Sptozm

01/12/2018

Sweet Sixteen, Simply Irresistible. 🍾 We cannot believe the studio is already approaching adulthood. All the stories experienced, the laughters shared, the changes in our students witnessed over those 16 years! We are looking back on another year celebrating this with plenty of great offers for members and yogis who want to join the studio! We are incredibly blessed being able to love what we do, living and breathing yoga every single day of the year! It does not feel like work, since we truly love working with you and our beautiful yoga community. It is because of you, beautiful yogis showing up to class and sharing the same passion for our non-dogmatic, authentic and smart approach of yoga, that INNERCITYOGA could evolve into what many consider being among the best yoga studios in Switzerland and who are recommending it widely to friends and colleagues : ) At the same time, special thanks go to our fabulous team of teachers, assistants and cleaners making INNERCITYOGA this welcoming place away from bustling life. Now it is our turn to give back to you: SWEET 16 YEARS ANNIVERSARY SPECIALS From 1 - 6 December, you will find specials in batches of 16. Once the first batch is gone, you will benefit from the next offer : ) http://bit.ly/2rzBsT4 🇨🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/2BLrzY1