Sanarlo Wellness

11/02/2019

Do you know what’s the environmental impact of what you eat?

Avoiding meat and dairy products is one of the biggest ways to reduce your environmental impact, according to recent scientific studies.

Check the environmental impact of what you eat and drink.

28/01/2019

Have you ever thought that what you eat has an important influence not only on your health, but also on the environment?

Let's take a look at a burger - how do its separate parts, meat, bread, vegetables and dairy, impact the environment?

24/01/2019

Prince William has addressed mental health stigma in Davos to encourage people to talk about it

WORLD leaders and top CEOs are meeting in Davos in Switzerland from January 22 to 25 to discuss how to steer policy amid worries of slowing economic growth, ...

17/01/2019

We are now taking appointment online!
Opimise your health and wellbeing with a personalised nutrition and lifestyle consultation. Book or enquire now:
https://www.projectwellness.ch/holistic-health-coaching

15/01/2019

What is the most underestimated nutrient for a long and healthy life?

It cuts your chances of heart attacks and keeps your weight and cholesterol down - and tastes good.

11/01/2019

Brunch&Learn with us to improve your mood, energy levels, stress load and sleep quality by introducing small and easy changes in your diet!
Register today to our next interactive workshop.

10/01/2019

A few very good scientific reasons to introduce meditation into your life

Meditation is the process of training your mind to focus and redirect thoughts, and it can improve your quality of life. Here are 12 benefits of meditation.

08/01/2019

After over-indulging during the Holidays you may favour low-fat products. But they are not as good as they seem...

Why ‘diet’ doesn’t always mean healthy on food labels

06/01/2019

Nothing better that a green smoothie to boost your digestive system!