Breath & Light

18/07/2025

Opening the breath does not happen by forcing or doing… it’s about allowing… it!s about surrender… it’s about trusting… it’s about accepting what is present…

It’s about setting sail with your own breath…

If you want to take this journey to your own unfolding I would be honored to support you.

Photo credit

13/07/2025

Newsletter de juillet - July Newsletter - https://mailchi.mp/1fe43ff213c2/2025-transformational-breathevents-6422494

11/07/2025

When we open our breath, we open ourselves to life.

In Transformational Breath®, we recognise that our breath is not just a physical act — it’s a living bridge between our body, mind, and spirit. Most people unconsciously hold or restrict their breath, cutting themselves off from the full flow of life force within and around them.

When we consciously open our breath, we dissolve these restrictions. We allow the breath to move freely through the body, integrating tension, old emotions, and limiting patterns stored in the subconscious. With each open breath, we invite more vitality, clarity, and presence into our lives.

An open, connected breath creates more space for lightness in our thoughts, more resilience in our bodies, and a deeper connection with our true selves.

When we open our breath, we say yes to life: yes to feeling while, yes to living from the deepest, most authentic place within us.

If you want to get to know your own breath and how to open it come to the Transformational Breath® Introductory Workshop on July 27th in Geneva. See the link in bio.

®

02/07/2025

22/06/2025

What lies beneath the surface might surprise you.
Every conscious breath is a doorway…
Not just to calm or clarity — but to a deeper part of you.

With Transformational Breath®, we shift from reactivity into presence, from fear into awareness.

We tap into our witness consciousness —
🧠 The ability to observe our thoughts, feelings, and sensations without being consumed by them.

✨ We stop being the storm… and start watching it.
✨ We stop reacting… and start choosing.

Breath becomes the bridge between your body, your mind, and your conscious self.

21/06/2025

When we breathe we let the light in…
“Light does not judge—it simply reveals. Let the solstice show you what is ready to be seen, accepted, and integrated.”
Happy solstice🌞

®️

13/06/2025

Join us for a six-day residential Transformational Breath® Essentials Course (Seminar-Levels I-II-III) to learn this empowering breathing technique, and how it can help you live a healthier and connected life. Set aside this time to explore and embrace the magical power of your own breath.
✨
The way you breathe shapes the way you live.
✨
Transformational Breath® will enable to
🫁access an open and effective breath
🫁improve your energy levels and eliminate toxins
🫁free yourself from negative thought patterns and limiting emotions
🫁ground and deepen your connection with yourself.
✨
The intention of this flagship course of the Transformational Breath® Foundation is to create powerful and permanent personal transformation in a relatively short period. You will not only be learning how to master your own breath but how to master your life through a variety of powerful modalities.
✨
The carefully designed course is packed with numerous ways of working with Transformational Breath® so that, post-program, it becomes an important part of your life on a daily basis.
✨
The course includes two to three guided breath sessions each day, as well as breathing analysis, body mapping, sound healing, and rituals and exercises that incorporate judgment resolution, forgiveness, gratitude, healing, and more.
✨
For more information see link in bio. 👆🏻
✨
®

09/05/2025

Feeling so much gratitude for my journey as a breathworker, for sharing this journey with others and for these soul to soul and heart to heart connections! 😍

03/05/2025

Join us for a six-day residential Transformational Breath® Essentials Course (Seminar-Levels I-II-III) to learn this empowering breathing technique, and how it can help you live a healthier and connected life. Set aside this time to explore and embrace the magical power of your own breath.
✨
The way you breathe shapes the way you live.
✨
Transformational Breath® will enable to
🫁access an open and effective breath
🫁improve your energy levels and eliminate toxins
🫁free yourself from negative thought patterns and limiting emotions
🫁ground and deepen your connection with yourself.
✨
The intention of this flagship course of the Transformational Breath® Foundation is to create powerful and permanent personal transformation in a relatively short period. You will not only be learning how to master your own breath but how to master your life through a variety of powerful modalities.
✨
The carefully designed course is packed with numerous ways of working with Transformational Breath® so that, post-program, it becomes an important part of your life on a daily basis.
✨
The course includes two to three guided breath sessions each day, as well as breathing analysis, body mapping, sound healing, and rituals and exercises that incorporate judgment resolution, forgiveness, gratitude, healing, and more.
✨
For more information see link in bio. 👆🏻
✨
®

23/03/2025

I was born at the beggining of spring
When the waters are still cold
And the earth is fertile for seedlings
The skies welcome new wings
And the fire is still warming
My heart is open to receive
Life’s unfolding with many blessings

-Alev

11/03/2025

I was so happy to see these gorgeous blossoms today.
The blossom symbolizes the multifaceted nature of transformation—a journey that involves nurturing potential, overcoming challenges, and ultimately blooming into one’s authentic self, while also recognizing the cyclical nature of growth. This is exactly what happens when we practice transformational breath. If you want to tap into your infinite source of potential and use your breath as an ongoing tool of personal evolution please get in touch. Use your breath to bloom and blossom. 🌸

19/02/2025

Most of us are keen on recycling. Recycle means convert into reusable material. Did you know that you can also recycle your emotions. We have a tendency to suppress our overwhelming emotions into the subconscious. We do this by controlling and holding our breath. Our subconscious is like a landfill. All the unprocessed material sits there. We can access and transform this material with the help of conscious connected breathing. In fact we don’t recycle with breath we up-cycle. This process enables us to feel lighter, more joyful and free.
Are you curious? Join us in March!
See link in bio