Wie sind die Öffnungszeiten?

Montag 08:00 - 12:00 13:00 - 18:00 Dienstag 08:00 - 12:00 13:00 - 18:00 Mittwoch 08:00 - 12:00 13:00 - 18:00 Donnerstag 08:00 - 12:00 13:00 - 18:00 Freitag 08:00 - 12:00 13:00 - 18:00

Yoga Schule, Hypnose Coaching Claire Dalloz

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Schweiz
Herrliberg
Yoga Schule, Hypnose Coaching Claire Dalloz

Claire Dalloz Seit über 20 Jahren lerne und lehre ich Yoga vom tiefsten Herzen.

Diese Praxis, diese Art zu Leben, hat mir viel Freude, Ausgeglichenheit und Neugier für das Leben gegeben. Es hat mich in allen Lebensbereichen unterstützt und mich bei meiner wichtigsten Aufgabe in diesem Leben geholfen - Mutter zu meinen drei wunderschönen, lebendigen und wilden Kindern (jetzt fast verantwortungsvolle Erwachsene!)
- international ausgebildete Yoga Lehrerin zertifiziert an der 500 Stunden Niveau mit Yoga Alliance (E-RYT 500)
- anerkannt von European Yoga Union (EYU)
- Mitglied vom Schweizerischen Yoga Verband
- Anerkannt von Krankenkassen
- Mitgründerin von YogaTopia
- Ausbildnerin in verschiedenen Yoga Studios in der Schweiz
- Medizinisch Masseuse
- Dipl. Hypnosetherapeutin
Dienstleistung:
- Yoga
- Workshops
- Retreats
- Massage
- Hypnosetherapie
Für weitere Informationen besuchen Sie meine WebSite.

22/03/2026

This morning’s practice felt like coming home.

A deep dive into my essence…
A moment of offering everything to something greater than me.
A full-body prayer.

In that space, worries soften.
They don’t need to be solved—just surrendered.
And for a moment, I simply float… held by something vast and quiet.

My practice is strong, slow, and rooted in Hatha.
Each mindful movement brings me back—
into my body, into presence, into aliveness.

This is where I reconnect.
Again and again.

How do you come home to yourself?
What is the practice that brings you back to your essence?

Happy Sunday practice ✨

12/03/2026

So … about last weekend. Working on preparations for Urdhva Dhanurasana. Part of a fun exploratory Modul 3 in our 100 hour Hatha Yoga further education course.

06/03/2026

Walking my dog through this countryside each day, I watch the seasons come and go.
Years pass.

And in the background of this quiet beauty I hear news of wars beginning… and more wars… and more suffering in the world.

Living in a peaceful country, I sometimes ask myself: What part can I play?

The teachings of yoga offer a simple yet profound answer: Ahimsa — non-harming.

So I try, in my small corner of the world, to spread a little more kindness.
To the woman behind the cash register in my local shop.
To my 89-year-old mother navigating the challenges of an aging body.
To my yoga students who sometimes simply need someone to listen.

Small gestures. Quiet moments of care.

Like the butterfly whose wings create ripples far away, perhaps these small acts matter more than we think.

I will keep trying to live this way.

How about you?
What small act of kindness can you offer the world today? 🕊️
yogaphilosophy

09/02/2026

Module 2 of our 100-hour immersion into Hatha Yoga

The journey continues—moving from Module 1 where we explored the feet, legs, and hips in asana, the foundational teachings of the Yoga Sutras, and an introduction to the subtle energetic body. By beginning to sense and listen to this subtle body, we discovered another doorway inward, leading us toward the deeper layers of ourselves.

In module 2 our focus shifted to the core muscles and on the subtle energetic level, the bandhas: how to feel them, how to engage them, and how their intelligent activation can create freedom and lightness in the distal limbs.

On the philosophical side, we contemplated the many roles we play in life and gently met the vast, timeless question: Who am I, if I am not my roles, my stories, my personality?

The door has opened a little wider—inviting curiosity, courage, and presence—as we prepare to continue the exploration in Module 3.

31/01/2026

DIESEN JULI AUF KORFU🤍
Wir nehmen das Tempo raus.

Stille Momente auf der Matte.
Zeit für Reflexion, Atem und einfaches Sein.
Gemeinsame Brunches mit frischen, lokalen Zutaten.
Nachmittage am kristallklaren Meer.
Lange Abendessen, während die Sonne langsam im Horizont versinkt.

Seit über 10 Jahren komme ich in dieses Dorf zurück.
Es fühlt sich wie ein Zuhause an –
und ich freue mich sehr, diesen Ort mit dir zu teilen.

Ein Retreat für alle, die sich nach Einfachheit, Tiefe und Verbindung sehnen.
Mit dir selbst. Mit der Natur. Miteinander.

✨ Yoga Retreat Korfu | Juli
Schreib mir für weitere Infos

18/01/2026

What a beautiful start to our 100-hour Hatha Yoga Deepening course ✨
A space to be curious, playful, try things out, and learn on all the different levels of our being.

We explored alignment in depth, shared hands-on adjustments, worked creatively with props like chairs and belts, and wove in insights from yoga philosophy — all grounded in lived practice.

And this is only the beginning…
So much more to come in Module 2 😁🧘‍♀️

31/12/2025

HAPPY NEW YEAR 🎆 🎉 🍾 🥂

13/12/2025

Every trail this year has been a quiet conversation with my soul.
Nature humbles me, steadies me and reminds me of what truly matters.
At 61, I feel nothing but gratitude — for this body, these legs, and the chance to finally follow a dream that’s lived in my heart for decades.
Next week: Kilimanjaro.
A return to Africa, the land of my childhood. 🌿⛰️
kilimanjaro

30/11/2025

What a nourishing weekend with the loveliest group of yoginis. Together we practiced arriving, slowing down & letting go—a gentle pause before the pre-Christmas whirlwind. We’re heading home feeling spacious, grounded, and peaceful.
Thank you 🙏 to for their warm hospitality & gratitude to the amazing organizational skills of

14/11/2025

✨ — the European Yoga Congress in Zinal is a week-long gathering in the heart of the Swiss Alps, bringing together yogis, teachers, and seekers from all over Europe. 🧘‍♀️🌿

Hosted by the (European Union of yoga) the congress blends daily practices, inspiring talks, mountain serenity, and a warm international community. It’s a space to deepen your practice, reconnect with yourself, and feel truly nourished. 🌄💛

This year I had the privilege of representing the Swiss Yoga Union. 🙏
The theme for the 2026 European Yoga Congress in Zinal is “Emotions in Yoga – Bhāva and Rasa”.

10/11/2025

✨ There are days when my heart simply overflows with joy — and today is one of those days!

The lingering glow of a weekend immersed in the sacred language of Sanskrit and the depths of the Bhakti Yoga tradition has left me feeling full, complete, and immersed in the boundless joy of love. 💫

All of this unfolded in the magical setting of , high above the shimmering Brienzersee — a place that feels like it’s halfway between heaven and earth. 🌿🏔️

My deepest gratitude to our beautiful Sangha of like-minded yogis and to our incredible teacher, Ralf Steinmann, for guiding us with such wisdom and heart. 🙏

May each of you experience this kind of boundless joy — if only for a moment (though may it last forever! 😉).

Happy Monday, friends — may your week be inspired, heart-centered, and full of light. ❤️🧘‍♀️

19/10/2025

Ankommen, Entschleunigen, Loslassen: unter diesem Motto genießen wir ein verlängertes Wochenende im wunderschönen um in der Hektik des Jahresende zur Ruhe zu kommen.

Dieser Retreat bietet dir:

✨tief wirkende Yoga- und Atemübungen

✨Meditationen und Achtsamkeitsübungen zur Förderung der Entspannung

✨Zeit für persönliches Reflektieren und inneres Wachstum

✨Raum für Austausch & Stille

Für mehr Infos & Anmeldung bitte direkt an .

Ich freue mich dich dort bald zu sehen 😁🧘‍♀️

Adresse

Geissbüelstrasse 21
Herrliberg
8704

Öffnungszeiten

Montag	08:00 - 12:00
	13:00 - 18:00
Dienstag	08:00 - 12:00
	13:00 - 18:00
Mittwoch	08:00 - 12:00
	13:00 - 18:00
Donnerstag	08:00 - 12:00
	13:00 - 18:00
Freitag	08:00 - 12:00
	13:00 - 18:00

Telefon

+41787225218

Webseite

http://www.clairedalloz.ch/

Benachrichtigungen

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