Wie sind die Öffnungszeiten?

Montag 08:00 - 12:00 13:00 - 18:00 Dienstag 08:00 - 12:00 13:00 - 18:00 Mittwoch 08:00 - 12:00 13:00 - 18:00 Donnerstag 08:00 - 12:00 13:00 - 18:00 Freitag 08:00 - 12:00 13:00 - 18:00

Yoga Schule, Hypnose Coaching Claire Dalloz

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Schweiz
Herrliberg
Yoga Schule, Hypnose Coaching Claire Dalloz

Claire Dalloz Seit über 20 Jahren lerne und lehre ich Yoga vom tiefsten Herzen.

Diese Praxis, diese Art zu Leben, hat mir viel Freude, Ausgeglichenheit und Neugier für das Leben gegeben. Es hat mich in allen Lebensbereichen unterstützt und mich bei meiner wichtigsten Aufgabe in diesem Leben geholfen - Mutter zu meinen drei wunderschönen, lebendigen und wilden Kindern (jetzt fast verantwortungsvolle Erwachsene!)
- international ausgebildete Yoga Lehrerin zertifiziert an der 500 Stunden Niveau mit Yoga Alliance (E-RYT 500)
- anerkannt von European Yoga Union (EYU)
- Mitglied vom Schweizerischen Yoga Verband
- Anerkannt von Krankenkassen
- Mitgründerin von YogaTopia
- Ausbildnerin in verschiedenen Yoga Studios in der Schweiz
- Medizinisch Masseuse
- Dipl. Hypnosetherapeutin
Dienstleistung:
- Yoga
- Workshops
- Retreats
- Massage
- Hypnosetherapie
Für weitere Informationen besuchen Sie meine WebSite.

31/12/2025

HAPPY NEW YEAR 🎆 🎉 🍾 🥂

13/12/2025

Every trail this year has been a quiet conversation with my soul.
Nature humbles me, steadies me and reminds me of what truly matters.
At 61, I feel nothing but gratitude — for this body, these legs, and the chance to finally follow a dream that’s lived in my heart for decades.
Next week: Kilimanjaro.
A return to Africa, the land of my childhood. 🌿⛰️
kilimanjaro

30/11/2025

What a nourishing weekend with the loveliest group of yoginis. Together we practiced arriving, slowing down & letting go—a gentle pause before the pre-Christmas whirlwind. We’re heading home feeling spacious, grounded, and peaceful.
Thank you 🙏 to for their warm hospitality & gratitude to the amazing organizational skills of

14/11/2025

✨ — the European Yoga Congress in Zinal is a week-long gathering in the heart of the Swiss Alps, bringing together yogis, teachers, and seekers from all over Europe. 🧘‍♀️🌿

Hosted by the (European Union of yoga) the congress blends daily practices, inspiring talks, mountain serenity, and a warm international community. It’s a space to deepen your practice, reconnect with yourself, and feel truly nourished. 🌄💛

This year I had the privilege of representing the Swiss Yoga Union. 🙏
The theme for the 2026 European Yoga Congress in Zinal is “Emotions in Yoga – Bhāva and Rasa”.

10/11/2025

✨ There are days when my heart simply overflows with joy — and today is one of those days!

The lingering glow of a weekend immersed in the sacred language of Sanskrit and the depths of the Bhakti Yoga tradition has left me feeling full, complete, and immersed in the boundless joy of love. 💫

All of this unfolded in the magical setting of , high above the shimmering Brienzersee — a place that feels like it’s halfway between heaven and earth. 🌿🏔️

My deepest gratitude to our beautiful Sangha of like-minded yogis and to our incredible teacher, Ralf Steinmann, for guiding us with such wisdom and heart. 🙏

May each of you experience this kind of boundless joy — if only for a moment (though may it last forever! 😉).

Happy Monday, friends — may your week be inspired, heart-centered, and full of light. ❤️🧘‍♀️

19/10/2025

Ankommen, Entschleunigen, Loslassen: unter diesem Motto genießen wir ein verlängertes Wochenende im wunderschönen um in der Hektik des Jahresende zur Ruhe zu kommen.

Dieser Retreat bietet dir:

✨tief wirkende Yoga- und Atemübungen

✨Meditationen und Achtsamkeitsübungen zur Förderung der Entspannung

✨Zeit für persönliches Reflektieren und inneres Wachstum

✨Raum für Austausch & Stille

Für mehr Infos & Anmeldung bitte direkt an .

Ich freue mich dich dort bald zu sehen 😁🧘‍♀️

16/10/2025

✨ The stunning seaside views we soaked up after my retreat week in beautiful Cyprus — absolutely breathtaking! 🌊☀️

I’ll be returning next year to lead another yoga retreat in this magical place.

Join me for a week of daily yoga (up to 5 hours a day!), relaxation, connection, and views like this.

🗓️ Dates: 11–18 October 2026
🌿 Don’t miss the chance to experience yoga, sunshine, and serenity by the sea.

I can’t wait to see you there! 💙

04/10/2025

✨ Coming Home to the Self ✨
In our modern world, we’re taught to live from the head—thinking, planning, analyzing. Yet, beneath it all, the heart is calling. 💗

The heart is the seat of the Self.
A place of intuition.
Of silence.
Of truth.

This year’s retreat is an invitation to turn inward—towards your true essence. 🌿

Did you miss this year’s gathering? Don’t worry… we’ll return in October 2026, in our serene oasis on the northwestern coast of Cyprus.

I can’t wait to welcome you home. 🕊️

02/10/2025

What an amazing woman! I have admired her ever since I was a child growing up in Africa. May we carry on her legacy in any way that we can, no matter how small, in order to save our planet & look after all the amazing forms of life that exist. RIP Dame Goodall. You are an inspiration to all of us 🙏Watch “Jane Goodall: The Hope” on YouTube.

27/09/2025

🥵 Last week at the 46th Greifenseelauf felt more like midsummer than September! Runners were dropping from the heat, sirens everywhere… and I crawled to the finish line 💪—slow, exhausted, but so grateful.

A huge THANK YOU to everyone who supported my run for the handicapped sport fans at 🙏 Your generosity has brought them so much joy. ❤️

Already looking forward to next year’s race—praying for weather more like today 🌧️☔️ instead of a sauna!
Who’s joining me next year? 🏃‍♀️

21/09/2025

Sunday Reflection 🧘✨

🧘‍♀️ Recently, a non-yogi friend asked me what yoga has to say about the wars & violence we are witnessing in the world today.

💫 When I reflect on the great mythological stories from the Indian tradition, they often revolve around battles and struggles—Arjuna fighting the Kauravas, or Rāma rescuing Sītā from the demon king in the Rāmāyaṇa etc. These wars, however, were not glorifications of violence; they symbolized the struggle to restore order, dharma, and balance in society. They were deeply connected with the idea of personal duty and responsibility.

💫 By contrast, in the Yoga Sūtras of Patañjali—the guide par excellence for yoga practice—there is no direct reference to worldly wars. Instead, Patañjali points us to the inner battle: the war against the restless, uncontrolled mind. An untrained mind reacts impulsively to outer circumstances, while a disciplined mind creates space to step back, reflect, and respond with wisdom.

💫 The uncontrolled mind is also easily swept away by the constant stream of troubling news, including wars and conflicts in the world.

💫 What can we do? Patañjali offers us practical tools: daily meditation to steady the mind, and pratipakṣa bhāvana—the practice of consciously shifting our perspective. Instead of feeding negativity, we can choose to cultivate an opposite, life-affirming attitude.

💫 As my teacher often said: “You don’t have to be against anything. Rather, focus on what you are for.”

💫 If more of us lived this way—training the mind, cultivating inner peace, and focusing on what uplifts rather than what divides—perhaps wars would not arise so easily. At the very least, we would not be so readily caught in the hypnosis of fear and divisive politics.

💫 In this sense, yoga has much to say about war—though in a subtle and succinct way. It reminds us that the real battlefield lies within, and that peace in the world begins with peace in the mind.

✨How do you nurture your inner peace?
✨How do you show up as a light for those caught in conflict or divisive attitudes?

Adresse

Geissbüelstrasse 21
Herrliberg
8704

Öffnungszeiten

Montag	08:00 - 12:00
	13:00 - 18:00
Dienstag	08:00 - 12:00
	13:00 - 18:00
Mittwoch	08:00 - 12:00
	13:00 - 18:00
Donnerstag	08:00 - 12:00
	13:00 - 18:00
Freitag	08:00 - 12:00
	13:00 - 18:00

Telefon

+41787225218

Webseite

http://www.clairedalloz.ch/

Benachrichtigungen

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