Levation Osteopathic Bodywork

13/11/2021

In this video, you will be guided through a simple exercise that creates instantaneous positive changes within your own energy field. This will support you to cultivate a sense of inner peace and well-being. When living within a higher frequency, we align ourselves with life-enhancing experiences.

29/10/2021

Maximise your power by tuning into what your heart tells you 🤍

24/10/2021

Let’s accelerate the change we want in our world!

30/04/2021

Gifts from children WARM YOUR HEART because they are given to you authentically from theirs.

07/06/2020

✨Sending Love 🌎

26/05/2020

My mala beads have arrived and I absolutely love them 📿 Created by the loving, healing hands of 🙌 Made with pearls, amazonite, rose quartz, clear quartz, and yellow jade! Let the good vibes roll 😎

25/05/2020

Furry patients are also welcome 🐶 Mobilising Gismo’s back and ribs to get him ready for many more long walks with his family. I can’t believe he is 11 years old! He doesn’t look a day over 3 😍 Thank you 😘

02/02/2019

21/11/2018

I have just completed a wonderful postgraduate course with my wonderful friend Isabel Durrer. Now I have lots of new tools in my Osteopathic toolbox 👩‍🔧 Are you ready for treatments that include your Neurological pathways, allowing for deeper and longer lasting results?

05/04/2018

5. IS YOUR PRANAYAMA ACTUALLY PRANA-BLA-BLA?
OSTEOPATHS CAN IMPROVE THE MOBILITY OF YOUR RIBCAGE AND DIAPHRAGM.
In order to take a deep, full breath, your diaphragm (which is a muscle) needs to lower into your abdominal region, and your ribs (which have 2 to 3 joints each, and are surrounded by muscle) need to be able to MOVE.
The benefits of proper breathing include:
* lower stress levels
* higher metabolism
* better circulation, and more!
Posture, accidents, lifestyle, etc. can all reduce the mobility of your thorax.
Osteopaths can help you by:
* finding and releasing areas of tension around your thorax to get those lungs open, expanding and ready for action


05/04/2018

4. ARE YOU FEELING CENTRED IN YOUR POSES BUT NOT LOOKING CENTRED IN YOUR POSES?
OSTEOPATHS CAN HELP REALIGN YOUR POSTURE AND REMOVE THE TENSION THAT IS PREVENTING PROPER MOVEMENT.
How you perceive your body in space is called proprioception. In order to have good proprioception, you need to have good movement.
The body’s fascial system is designed to support and suspend, all structures in the body as well as facilitate proper integrated movement.
Osteopaths can help you by:
* knowing how to evaluate and release the fascial system to remove faulty holding or movement patterns.

03/03/2018

3. PRACTICING YOGA FOR 10 YEARS AND YOUR HAMSTRINGS ARE STILL TIGHT?
OSTEOPATHS CAN DECIPHER AND TREAT WHAT IS CAUSING YOUR LACK OF FLEXIBILITY.
No, you haven’t been stretching them incorrectly, some other factor such as your posture, an old injury, etc. has maintained the tightness in the back of your thighs.
Osteopaths can help you by:
* finding out and treating areas of tension that do not allow proper mobility of your hamstrings or other areas that seem “unstretchable”.