Yogaagma, a possibility

11/11/2024

Twice a month there are particular days when the body doesn’t need food. Fasting on these days cleanses the system and also turns our awareness inward. For those who cannot do without food, having a light, fruit diet on this day also proves to be beneficial.

03/04/2024

Ekadashi, 11 days after the new moon or full moon, is an ideal day for fasting. After tonight's dinner, fast until the next one. Use Ekadashi to cleanse your system and cultivate a more conscious relationship with food.

26/11/2023

Feeling the afternoon slump 🥱? Here are a few quick and easy ways to re-energize yourself ⚡. Whether grounding yourself in nature, or doing a short meditation or chant on Sadhguru App, with these tips you’ll be able to reset in under 15 minutes, so that you’re alert and ready to take on the rest of your day.

12/07/2023

In the lunar calendar, Ekadashi is observed 11 days after the new moon or the full moon. This day is ideal for fasting. After finishing your dinner tonight, you can fast until the next dinner. Ekadashi is an opportunity to cleanse the system and also make one's engagement with food a more conscious process.

09/06/2023

Learn the Isha Yoga practice of YOGASANAS, on 17. 18 June in Zurich, Switzerland 🇨🇭.

Benefits of the practice:

-Stabilization of the body, mind, and energy system
-Relief from chronic ailments
-Slows down the ageing process
-Bring suppleness to the body
-Improves Attention and Concentration
-Improve Sleep quality and boost

~Log on to www.yogaagma.com and reserve your spot!!

10/04/2023

Angamardana this coming weekend of 15. 16 April 2023.

-Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
-Helps in weight-loss
-Brings a sense of lightness and freedom in the body
-Strengthens the spine, skeletal and muscular systems
-Builds physical strength, fitness and tenacity
-Prepares the body for Hatha

For more information and booking your spot sign up here https://yogaagma.com/upcoming/

16/12/2022

13/11/2022

Learn Isha Yoga practice called Angamardana this 19. 20 November in ZURICH CITY CENTER, no prior experience of Yoga is required.

"Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being." - Sadhguru

For more information please register on https://yogaagma.com/upcoming/an

18/10/2022

Upcoming Workshops In Budapest on the coming weekend of 21. 22 & 23 include Surya Kriya, Angamardana and Bhuta Shuddhi.

We have limited seats left for more information please check here or sign up on https://yogaagma.com/upcoming/

We look forward to seeing you with us in Budapest 🙏 🇭🇺🙏

23/09/2022

Enlightenment is not about Light, but about a Vision that is beyond Light and Darkness.