Umā collective

Umā collective Embodied Yoga & Somatics

just one more day… while I wander the inbetween I am called to remember being in awe of the day at hand. remembering the...
08/05/2025

just one more day…

while I wander the inbetween I am called to remember being in awe of the day at hand.
remembering the weirdness that time became in our minds…

what do you want this day, this night, this hour to be known for?

The body and nervous system transitions through each arrival, every departure. I need to feel the quiet hum of transitio...
02/04/2025

The body and nervous system transitions through each arrival, every departure. I need to feel the quiet hum of transitioning in my system, to yield to the unknown with compassion and allowance, welcoming the dissolution of bonds and the creation of the new.

How does your body meet change?
Can you sit with yourself in the in-between?

when our concepts of good and bad dissolve - when believing our thoughts becomes a choice; there lies a freedom I did no...
07/03/2025

when our concepts of good and bad dissolve - when believing our thoughts becomes a choice;

there lies a freedom I did not feel before

Embodied Mystery Retreats 🪬continue in 2025In May 2025 we gather for the third immersion of this retreat series devoted ...
06/12/2024

Embodied Mystery Retreats 🪬continue in 2025

In May 2025 we gather for the third immersion of this retreat series devoted to the core principles of embodiment - this time: YIELDING. This series celebrates the mythical and magical which emerges when women are in communion around movement, sound, song and sharing - in collective embodied awakening.

Join the collective, join our next offering of

➰ MEETING & BEING MET ➰
„yielding to the intimate infinite“
4 days, 3 nights
May 1 - 4th 2025

Details on the theme on the retreat page in bio!

This retreat series continues to be hosted at the women-run, magical, tucked away mountain sanctuary - pampered by local food, woodfired sauna and the most hosts.

the third edition of Embodied Mystery again features the transformative BREATHWORK sessions of

✨✨✨All the details in my bio ✨✨✨

**ra **ra

Farewell autumn - hello winter!bring home the meters of snow, the hygge cold days, glistening mountain tops, pumpkin sou...
23/11/2024

Farewell autumn - hello winter!

bring home the meters of snow, the hygge cold days, glistening mountain tops, pumpkin soup and Christmas movies ❄️⛄️

🤍

Celebrate the sacred, the ornamented, the fluid Practice the devotional, the sensual, the mystical Let intuition reign 👑...
20/09/2024

Celebrate the sacred, the ornamented, the fluid

Practice the devotional, the sensual, the mystical

Let intuition reign 👑

_I am the space in which everything is happening_
21/08/2024

_I am the space in which everything is happening_

this path is mine. as many times I feel unworthy, not committed enough, not good enough, as many times as I fall I begin...
19/03/2024

this path is mine. as many times I feel unworthy, not committed enough, not good enough, as many times as I fall I begin again. as the ultimate reward is truth.

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