Bodyworks Leman

20/03/2021

Yoga 🧘🏾‍♂️
Meditation 🧘🏽‍♀️
Moon magic ritual 🌛
Nervous system and Vagus nerve work 🧠 Reconnecting with Nature 🍃
Come and Join us on the 10th-11th of April in the beautiful Mont-Pèlerin.
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲

19/06/2019

08/04/2019

🔥Fire Cupping on a Monday morning 🔥

04/04/2019

Just a few examples for you of physical symptoms as a result of certain mental states ☺

- Fight or flight mechanism → The release of stress hormones in the body, such as cortisol and adrenaline, breathing changes, heart rate increase etc...

- Digestive System Changes such as nausea, diarrhoea, bloating or pain (There are lotsssss of nerve connections between the brain and the gut!!)

- People with skin conditions, including eczema or psoriasis, notice that during stressful periods their symptoms can become worse and respond less well to conventional treatments.

- Some pain conditions, like migraine and other headaches, can be triggered in some individuals by physical and emotional stress.

- Fatigue can also be present as part of mood problems such as depression and anxiety.

…. Any many many more. If this sounds familiar, a little bodywork could compliment the things you are already doing to help yourself! Taking care of YOU doesn’t mean me first, it means me too! !

02/04/2019

It seems to be that time of year, just before the Easter holidays, when the stress us UP! If you have an oil burner or a diffuser at home or in the office give yourself a little boost with these lovely oils 🍃 .... it’s the little things 🧘‍♀️🧘🏾‍♂️

27/03/2019

The body gives us signs about things that could become potential future problems. What is better than fixing the small issue before it becomes a major issue!

02/02/2018

🤰🏽Many ‘mamas to be’ get great relief from pregnancy symptoms with some Manual Lymphatic Drainage. 🤱🏼
MLD Helps with:

👼🏼Swollen ankles, heavy legs or any types of edema during pregnancy.

👼🏼Increase energy levels

👼🏼Help normalize milk flow

👼🏼After a cesarean to help speed up the recovery process and aid healing.

👼🏼Keep the immune system up

The best perk of all is the babies give you some good kicks to show you they love it!!
💓

29/01/2018

🏃🏽‍♀️A marathon runner who has just upped her training came in with intense muscle pain. Treated this warrior with :
⭕️Deep tissue massage
♨️ Cupping therapy
⭕️ Stretching
⭕️ ANF therapy
This will help to prevent over training ( the most common cause for lack of progress and poor performance) and increase your body’s ability to recover.
YAY 🤪

26/10/2017

A little essential love ❤️ to help with emotional stress.
E.S is a biggie when it comes to your body

❄️weaken the immune system
❄️ high blood pressure
❄️fatigue
❄️depression
❄️anxiety
❄️heart disease.

24/10/2017

24/10/2017

23/10/2017

On rainy days like today, my clients always like me to use 🍂 HOT STONES 🍂to ease their pain and tension.
🔥
I use the stones to bring blood flow to the affected areas. The heat will also relax them before doing some deeper work with my hands.
🔥
The reduced stress and immune system boost is a big plus that also accompanies such a wonderful treatment.

11/10/2017

🔮Lots of cupping therapy for all the poorly people out there suffering with change of season sickness!! 🔮
-----------------
Cupping along with lymphatic draining helps you fight those nasty colds and coughs by detoxing and pumping up the immune system !!!
-----------------
Wonderful when you don't fancy taking lots of pills 🤧 💊

19/09/2017

Bodyworks Leman is now using ANF therapy to treat pain and inflammation in the muscles and organs. If you think this therapy could help you get in touch!

19/09/2017