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Nutrition is Health

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Nutrition is Health

A trustworthy source of up-to-date and evidence-based nutrition information. Listed in 100 Best Nutrition Blogs You Must Follow in 2023

13/01/2026

Not banned. Not dangerous. Just… underwhelming.
AOD 9604 might be safe—but that doesn’t make it effective.

Read the full post this weekend for the science (and the subplot of how we keep falling for peptides).
https://wp.me/pf1zkY-1fT

12/01/2026

Clinical trials didn’t deliver.
Marketing… did its best.
New post gives you the science—and the silence—behind this hyped peptide.
https://wp.me/pf1zkY-1fT

11/01/2026

Despite the claims, this peptide won’t shred your belly while you scroll.
It might promote lipolysis in a lab—but human fat loss? Minimal.

New blog post strips away the pseudoscience and shows what actually happened in the trials.

10/01/2026

Peptides have become the new magic powder.
But AOD 9604 is less “breakthrough” and more “case study in hype.”

Vote in Stories and hit the blog for an evidence-based deep dive.
https://wp.me/pf1zkY-1fT

09/01/2026

AOD 9604 was supposed to change fat loss.
It didn’t.

Here’s what this peptide really does (and what it really doesn’t).
Full breakdown now live on the blog.
https://wp.me/pf1zkY-1fT

08/01/2026

Marketed as a metabolism booster.
Spoken about like a secret weapon.
And yet… AOD 9604 is mostly clinical meh.

This peptide almost worked.
Read the new post to find out why the data didn’t keep up with the hype.
📖 Link https://wp.me/pf1zkY-1fT

07/01/2026

Some foods trend.
Others just quietly persist—until someone rebrands them as exotic and gut-friendly.

New blog post breaks down labneh’s quiet brilliance.
https://wp.me/pf1zkY-1fg

06/01/2026

Labneh isn’t the next cottage cheese.
It’s older than most countries, made with real fermentation, and doesn’t need protein powder to be relevant.

Let’s stop calling old foods new and start understanding them.
Blog post explains what labneh really is—and why it’s worth respecting.
https://wp.me/pf1zkY-1fg

05/01/2026

Labneh isn’t new—it’s just been “rediscovered” by people who never knew it existed.
Whether it’s nostalgic or new to you, it’s worth knowing what this spoonable, probiotic-rich food actually brings to the table.

Vote in Stories + read the blog to learn more than the label tells you.
https://wp.me/pf1zkY-1fg

04/01/2026

Not all white spreads are created equal.
Swipe to see how labneh stacks up against cream cheese and Greek yogurt.

And if you’re wondering whether it belongs in your fridge (or your gut), the blog has answers. https://wp.me/pf1zkY-1fg

03/01/2026

It’s creamy, tangy, probiotic-rich... and no, it’s not a trendy new “wellness find.”
Labneh has been around since before influencers and goat yoga.

Curious how an ancient staple became a supermarket discovery?
New blog post is live. https://wp.me/pf1zkY-1fg

28/12/2025

Thinking of switching to krill oil?
Here’s the short version—what it offers, what it doesn’t, and who might benefit.
🐟 Full blog post gives the full picture (and the small shrimp truth).
https://wp.me/pf1zkY-1ew

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