Cabinet de Thérapie brève, Systémique et Stratégique

06/11/2025

NATURE
Rediscover your well-being through nature 🌿

Many of us feel a deep connection with nature - a sense of calm, presence, and renewal that helps us reconnect with ourselves. Being surrounded by trees, sky, and open space can gently shift how we feel and invite new perspectives.

Our practice is located in Eclépens, amidst beautiful natural and cultural landscapes north of Lausanne (Switzerland). Therapy here unfolds in a calm, nature-inspired setting - I would almost say it begins the moment you arrive, overlooking our garden and the surrounding countryside.

Sessions available in French, English, and Swedish,
in person or online.
👉 Learn more: http://www.tolstoy.ch

04/11/2025

BRIEF SYSTEMIC STRATEGIC THERAPY
Thérapie Brève Systémique et Stratégique

🌿 Brief Therapy for individuals and couples
💬 Sessions available in French, English, or Swedish
📍 In person in Éclépens (VD, Switzerland)
🌍 Or online, wherever you are

✨ Visit the website for more details www.tolstoy.ch
📧 Contact: daria@tolstoy.ch

14/10/2025

Consultations available in French, English, or Swedish
- in person or online.

A new, simplified website: just one page, with clear information about what I offer and how to get in touch.

FRANCAIS
Thérapie brève en français
Le cabinet propose des consultations individuelles et de couple, en présentiel à Éclépens ou en ligne. Les séances peuvent se dérouler en français, en anglais ou en suédois, selon votre préférence.
https://www.tolstoy.ch/

ENGLISH
Brief Therapy in English
The practice offers individual and couples sessions, either in person in Éclépens or online. Sessions are available in French, English, or Swedish, depending on your preference.
https://www.tolstoy.ch/en/brief-therapy-eng/

SVENSKA
Korttidsterapi på svenska
Mottagningen erbjuder både individuella samtal och parterapi – antingen på plats i Éclépens eller online. Samtalen kan hållas på svenska, franska eller engelska, beroende på vad du föredrar.
https://www.tolstoy.ch/svenska/

Brief Therapy Brief, systemic, and strategic therapy is a non-normative and non-pathologizing psycho-relational approach. It offers communication procedures geared toward resolving problems presented by clients. Problems are addressed pragmatically rather than analytically. It is intended for anyone...

09/09/2025

HOLD ME, LOVE ME - Couples Therapy with Daria Tolstoy

When life gets busy and hectic routines take over - whether or not children are in the picture - many couples find themselves drifting apart. Intimacy fades, communication breaks down, and suddenly you're no longer together in the same way you once were.

Have major life changes put a strain on your relationship?
Retirement, children leaving home, health issues, or a career shift - when one partner undergoes a significant change, it can feel like you're living separate lives under the same roof.

Are you stuck in repeated arguments, or silently growing distant?
Maybe you've agreed on certain values or rules, but one of you isn’t following through. Maybe you're noticing a lack of empathy, compassion, or emotional support. Perhaps it feels like it's become all about me, myself, and I.

Do any of these sound familiar?
- Conversations have turned shallow, or stopped altogether
- Emotional or physical intimacy is lacking
- Trust is broken or slowly eroding
- You're hiding things - or being kept in the dark
- You feel unseen, unheard, or emotionally alone
- You’re not sure how (or if) to reconnect
- The distance between you keeps growing

Whether you're facing a crisis or simply want to rediscover the connection you once had, couples therapy can help. You don’t have to navigate this alone.

👉 I also offer individual therapy for those who want to work on personal challenges, relational patterns, or emotional well-being outside the context of a couple.

👉 Sessions are held in French, English and Swedish. I have a good understanding of German and Spanish, should you need to express yourself in one of these two languages.

Let’s work together to rebuild understanding, trust, and intimacy.
You deserve a relationship where both partners feel loved, supported, and safe.

📩 Contact me at: daria@tolstoy.ch, or dtolstoy@gmail.com, or just call +41 79 833 23 50.