
30/09/2025
🔗📃Effects of physiotherapeutic interventions for reducing arthrogenic muscle inhibition in chronic ankle instability: a systematic review
■ 📌 Objective of the Review
The article systematically reviewed the effectiveness of various physiotherapeutic interventions for reducing arthrogenic muscle inhibition (AMI)—the inability of a muscle to fully contract after joint injury—in individuals with chronic ankle instability (CAI). CAI is a condition marked by recurrent ankle sprains and neuromuscular deficits.
■ 🔬 Methodology
The review analyzed 13 studies that investigated interventions such as proprioceptive training, manual therapy, taping, cryotherapy, anodal transcranial direct current stimulation (atDCS), electrotherapy, and dry needling.
The primary outcomes measured were changes in spinal and corticospinal excitability, assessed through the H/M ratio and transcranial magnetic stimulation (TMS).
■ 💡 Key Findings on Interventions
➡️ Most Promising Interventions
The review concluded that prolonged balance training, cryotherapy, and atDCS (especially when combined with eccentric exercise) showed the most consistent positive effects on reducing AMI.
➡️ Proprioceptive Training
The duration of the intervention appears crucial. A six-week balance training program significantly improved motoneuron excitability.
In contrast, a short 10-minute session of whole-body vibration (WBV) showed no effect.
A single session of balance training did show reduced inhibition of the motor cortex.
➡️ Cryotherapy (Local Cooling)
Three studies found that applying ice to the ankle improved motoneuron excitability (increased H/M ratio) in the soleus, peroneus longus, and tibialis anterior muscles when participants were lying down.
However, these effects were not observed during weight-bearing (standing) positions.
➡️ Anodal Transcranial Direct Current Stimulation (atDCS)
A four-week program combining atDCS with eccentric exercises for ankle evertors resulted in long-term improvements in corticospinal excitability and coincided with functional improvements.
The group performing only eccentric exercises showed just short-term effects.
➡️ Manual Therapy
The results were mixed. One study reported that distal tibiofibular joint mobilization immediately increased the H/M ratio of the soleus muscle.
However, another study using anterior-to-posterior talar mobilization found no significant changes in neural excitability.
➡️ Taping
Findings were inconsistent. One study found that fibular repositioning tape significantly increased the H/M ratio in the soleus muscle.
Another study using a similar technique reported no changes in neural excitability.
➡️ Electrotherapy
A two-week intervention with transcutaneous electrical nerve stimulation (TENS) improved reflex excitability in the peroneus longus muscle.
However, neuromuscular electrical stimulation (NMES) did not produce similar effects.
➡️ Dry Needling
The single study on this topic found no significant changes in neural excitability after applying dry needling to trigger points in the peroneus longus muscle.
■ 📍 Conclusions and Limitations
The review suggests that certain physiotherapeutic techniques can positively influence neural excitability in individuals with CAI, but the evidence for many is limited.
👉A significant limitation is that most of the included studies had small sample sizes, examined only short-term effects, and used varied methodologies, making direct comparisons difficult.
The authors recommend future research with larger samples, longer intervention periods, and long-term follow-ups to establish more solid evidence.
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⚠️Disclaimer: Sharing a study or a part of it is NOT an endorsement. Please read the original article and evaluate critically.⚠️
Link to Article 👇