Woodman IOKAI - Zen Shiatsu
Somatics :Body-Mind Movement Education and Somatic Experiencing. Private sessions and workshops.
Shiatsu, Seiki , Sound, Somatic Experiencing , Integral Somatic Psychology , TRE certified provider.
“Who you are is always right.”- D.Ming-Dao
"A flower won't open if I yell at it and say BLOOM!"-M.
Pool of Sky is an invitation to connect with, and expand your inner landscape, bringing awareness to your senses. Highlighting how you can relax in deeply connecting to the environment surrounding you, in a natural and accessible way.
Pool of Sky is an invitation to connect with and expand your inner landscape, bringing awareness to your senses. Highlighting how you can relax in deeply connecting to the environment surrounding you, in a natural and accessible way.
28/04/2024
Pajamas of clouds, brings the outer environment to you inner world. Highlights your boundaries and self-care abilities.
Pajamas of clouds, brings the outer environment to you inner world. Highlights your boundaries and self-care abilities. # resourcing
05/04/2024
“A butterfly always reminds us that there is always beauty at the end of all the pain.”
This bodily exploration invites you to connect with and be inspired by to find inner support, strength to self-regulate and support yourself in time of intense activities and transformations. Practice sending and feeling orienting toward “goodness” as you listen to this recording. ...
22/03/2024
From Thich Nhat Hanh...
This body is not me.
I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.
Look at the ocean and the sky filled with stars,
manifestations from my wondrous true mind.
Since before time, I have been free.
Birth and death are only doors through which we pass,
sacred thresholds on our journey.
Birth and death are a game of hide- and seek.
So laugh with me,
hold my hand,
let us say good-bye,
say good-bye, to meet again soon.
We meet today.
We will meet again tomorrow.
We will meet at the source every moment.
We meet each other in all forms of life.
~Thich Nhat Hanh
22/03/2024
self-care tool-kit for happiness now on Spotify for podcasters .
These meditations are building your body-mind awareness and help you develop a felt sense of presence in your body, in connection to Nature so you can recognize, trust and follow your gift of aliveness. Tune in to learn how this meditation series came to life and follow for more 🙏🏼✨💛
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Anne Cousin, founder of The Moving Touch, is a deeply passionate and dedicated Integrative Vitality Practitioner. With over 14 years of professional experience, working around the world, Anne uses her numerous qualifications as a Massage Therapist, Somatic Movement Educator, Somatic Experiencing® Practitioner, Tension Release Exercises® Facilitator, Hatha Yoga Instructor and Singing Bowl Practitioner to take a holistic and individualised approach to her clients well-being.
Anne is known for her unique yet seamless outlook whereby she focuses on uncovering the root cause of her clients ailments. Her gentle practices are steeped deeply in the ‘yin’ and she aims to gift her clients ‘inner wellness’ and long lasting results.
Anne’s extensive body of work started in cosmetics and body care at a high-end Spa in Paris. While working in the Spa she met a Japanese Shiatsu Master who she trained with for 5 years. Following a quest to understand resiliency and the essence of a wholehearted life, she continued to explore ‘Mind-Body-Environment’ inter-connections and East & West healing traditions, studying with many Masters as she travelled the globe.
As a lifelong learner and a seasoned practitioner, Anne has lived, trained and worked across four continents perfecting her craft. Anne’s work is prominent within Asia’s wellness scene, including facilitating large group workshops at IRIS Hong Kong, The Garden Gathering and Festival du Feminin. She has been featured in media outlets where she appeared on television for i-TV Media as well as numerous online publications such as Sassy Hong Kong and Hong Kong Madame.
Currently, Anne resides in a colourful village within Hong Kong and works as a private practitioner, wellness liaison, group and retreat facilitator while completing her certification in aquatic bodywork and Integral Somatic Psychology. You can learn more about Anne’s work on her online home The Moving Touch.