Wie sind die Öffnungszeiten?

Montag 07:00 - 20:30 Dienstag 08:30 - 20:30 Mittwoch 07:00 - 20:30 Donnerstag 08:30 - 20:30 Freitag 08:30 - 19:30 Samstag 08:30 - 11:00 Sonntag 09:30 - 18:15

Yoga Moves Nyon SàRL

Startseite
Schweiz
Nyon
Yoga Moves Nyon SàRL

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Yoga Moves Nyon SàRL, Yoga-Studio, Rue du Marché 10, Nyon.

HOT YOGA - HATHA YOGA - VINYASA SCULPT - PILATES - PRE NATAL - YIN MEDITATION - SENIORS

Notre Studio et nos professeurs qualifiés prennent soin de vous depuis plus de 14 ans à nyon !

14/05/2026

Most people today
don’t truly know
how to slow down anymore 🤍

Constant rush.
Constant stress.
A mind that never switches off 🤎

And over time,
the body starts carrying
what the mind tries to ignore:
fatigue,
tension,
poor sleep,
anxiety,
emotional exhaustion.

Yoga is not only movement 🧘🏼‍♀️

It’s a space
where the nervous system
can finally exhale,
where the body feels safe enough
to release tension,
slow down,
and recover 🤍

Sometimes,
healing begins
the moment you walk into the room 🤎

READY TO RESET
YOUR BODY & MIND? 🤍

Book your class
via the link in bio 🤎

10/05/2026

A mother’s love is often quiet 🤍🤎
Not loud, not demanding — but always present.

It lives in small everyday moments:
in care, patience, support, warmth, and the feeling of home someone creates around us.

Today, we want to celebrate all mothers, grandmothers, future mothers, and every woman who gives love, strength, and light to others 🤍

Thank you for the endless care you share with the world.
And may you also remember to give some of that love back to yourself.

Happy Mother’s Day from all of us at the studio ✨

05/05/2026

GR20 — is Andrea ready for one of Europe’s most challenging trails? ⛰️

180 km through the mountains of Corsica — heat, elevation gain, and rugged terrain ⛰️ ☀️

Andrea begins her preparation for the legendary GR20.
A journey like this doesn’t start with the first step, but with a decision.
The will to step out of your comfort zone and go where both body and mind are truly tested

This is more than a hike — it’s a challenge 💪

Stay tuned and follow the journey 👀

01/05/2026

Il reste quelques places 🩵

27/04/2026

Heidi is back ✨
Co-founder of the studio and the heart behind its philosophy,
Heidi returns to share her unique approach to practice.
Her teaching is not just about movement —
it’s about awareness, precision, and deep connection with the body.
Each class is built on years of experience and a personal method
that combines strength, flow, and stillness in a way that feels both intentional and natural.
In the schedule:
• Hot Yoga — structured, grounded, deeply focused
• Hot Flow — fluid, continuous, almost meditative in motion
This is a rare opportunity to experience the practice
as it was originally envisioned inside the studio.

🗓 May 2 & May 3
Limited spots available

Reserve your place via the website
yogamovesnyon.ch

25/04/2026

Heidi is back ✨

This time, a new space opens in the schedule —
Yin Yoga💫

A practice of stillness and depth,
where attention turns inward and time begins to slow.
Long holds, a soft breath,
working with sensation rather than form.

In contrast — and in balance —
✨ Hot Yoga & Hot Flow.
Heat, movement and breath
coming together in one continuous rhythm.
The body opens through flow,
while the mind remains present.
From a grounded, steady practice
to a smooth, uninterrupted flow.

From effort — to ease.
From movement — to stillness.

Three practices, each complementing the other,
creating a complete and refined experience.

The schedule is now open.
Reserve your spot on the website 🤍🤎

24/04/2026

Le HOT FLOW d’hier avec Faustine —
ce n’était pas une question de forme💫

Ni même de mouvement.
C’était ce moment
où tu commences à t’écouter plus profondément.

Sa voix — douce, calme, presque envoûtante —
comme si elle relâchait les tensions, couche après couche.

Sans effort. Sans précipitation.
Et à un moment donné,
tu arrêtes de “faire” la pratique —
et tu commences simplement à être dedans.
La respiration devient plus profonde.
Le mouvement — plus naturel.
Un espace s’ouvre à l’intérieur.

Du flow… vers le silence.
De l’extérieur… vers soi.
Et peut-être le plus précieux —
cet état qui reste après.

Prochain cours avec Faustine —
dimanche 28 juin à 17h15. 🤍

22/04/2026

Stop ignoring your wrist pain ⛔
If your wrists hurt after your phone, laptop, or workouts — this is your sign.
That “small discomfort” doesn’t stay small.
It turns into stiffness, weakness… and eventually real pain.
The good news — you don’t need anything complicated.
Just a few simple movements daily can:
• relieve tension
• improve mobility
• reduce pain
Consistency > intensity.
Even 2 minutes a day makes a difference.
Save this & try it now — feel the difference 💪

21/04/2026

Cette retraite est faite pour vous si vous ressentez le besoin de faire une pause

Pas un changement radical.
Pas de pression pour “faire plus”.

Juste un moment pour vous.

Quelques jours loin du quotidien — pour bouger, respirer, ressentir votre corps… et enfin ralentir.

En Thaïlande, tout change naturellement.
Le rythme est différent.
L’air, l’océan, la lumière — tout vous aide à lâcher prise.

Vous commencez la journée par le yoga.
Vous mangez sainement.
Vous vous reposez.
Vous pratiquez à nouveau.
Et peu à peu, vous vous retrouvez.

Plus fort(e).
Plus léger(ère).
Plus calme.

Cette retraite est ouverte à tous les niveaux — que vous souhaitiez approfondir votre pratique ou simplement prendre du temps pour vous.

🌴 2–8 août 2026
📍 Koh Samui, Thaïlande

Petit groupe · Places limitées

Réservez votre place dès maintenant
DM
📞 +41 79 482 14 75

14/04/2026

YOUR POSTURE IS QUIETLY AFFECTING EVERYTHING

Slouching, fatigue, back pain —
most people ignore it until it becomes constant.

But this is not just tension.
It’s a dysfunction in how your body is organised.

Posture is not something you fix by trying harder.
It’s controlled by your nervous system —
and if it’s not restored, your body compensates… and breaks down over time.

This is why traditional approaches don’t work.

In this exclusive workshop, Michaelle Edwards —
creator of YogAlign with 30+ years of experience —
will teach you how to retrain your body from within.

Through breath, neuromuscular techniques and intelligent movement,
you will learn how to restore alignment, reduce pain and move with ease again.

This is not a typical yoga class.
It’s a deep reset of how your body functions.

MAY 9–10 — YOGA MOVES NYON
Limited spots available

👉 Book your place via pricing page

Edwards

Adresse

Rue Du Marché 10
Nyon
1260

Öffnungszeiten

Montag	07:00 - 20:30
Dienstag	08:30 - 20:30
Mittwoch	07:00 - 20:30
Donnerstag	08:30 - 20:30
Freitag	08:30 - 19:30
Samstag	08:30 - 11:00
Sonntag	09:30 - 18:15

Telefon

+41223621313

Webseite

http://www.yogamovesnyon.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Yoga Moves Nyon SàRL erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.