Wie sind die Öffnungszeiten?

Montag 07:00 - 20:30 Dienstag 08:30 - 20:30 Mittwoch 07:00 - 20:30 Donnerstag 08:30 - 20:30 Freitag 08:30 - 19:30 Samstag 08:30 - 11:00 Sonntag 09:30 - 18:15

Yoga Moves Nyon SàRL

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Yoga Moves Nyon SàRL

HOT YOGA - HATHA YOGA - VINYASA SCULPT - PILATES - PRE NATAL - YIN MEDITATION - SENIOR

25/03/2026

STRONG BODY. CLEAR MIND. ONE WEEK JUST FOR YOU.

What you see in this video is not just an exercise.
It’s how we rebuild the body from within.

A strong, supported core.
A healthy, pain-free back.
Movement with awareness — not force.

This is exactly what we will practice together in Mallorca💫

A full week to reset your body and mind —
through intelligent yoga, breathwork, and deep recovery💫💫

Mornings with Tracy.
Evenings with Heidi.
Time in between to slow down, breathe, and reconnect —
surrounded by nature, light, and stillness🌟

This is not just a yoga retreat.
It’s a return to yourself.

❕Only 1 room left ❕

📍 Mallorca
🗓 23–30 May 2026

➖ Reserve your spot now
DM us or contact
Tracy@1297.me

📲 Tracy +41 793469876

📲 Heidi+41 796482955

20/03/2026

6 days that can change how you feel in your body💫

Imagine starting your day with yoga overlooking the ocean, feeling the warmth of the sun, moving, breathing… and finally slowing down✨

This retreat is not about escaping your life.
It’s about coming back to yourself💫💫

For six days in Koh Samui, you will practice yoga daily with Maëlle, enjoy nourishing food, swim in the ocean, explore the island and give your body something it rarely gets — time to recover, reset and feel good again💫💫

No pressure.
No expectations.
Just a beautiful space to move, breathe and reconnect.

🟤 This retreat is open to all levels — whether you want to go deeper in your practice or simply take a break and recharge.

You’ll leave feeling stronger, lighter and deeply refreshed.

🌴 August 2–8, 2026
📍 Koh Samui, Thailand

❕ Places are limited.

❕DM to book your spot ✨

20/03/2026

6 days that can change how you feel in your body 💫

Imagine starting your day with yoga overlooking the ocean, feeling the warmth of the sun, moving, breathing… and finally slowing down✨

This retreat is not about escaping your life.
It’s about coming back to yourself💫💫

💫 For six days in Koh Samui, you will practice yoga daily with Maëlle, enjoy nourishing food, swim in the ocean, explore the island and give your body something it rarely gets — time to recover, reset and feel good again.

No pressure.
No expectations.
Just a beautiful space to move, breathe and reconnect ✨✨

🟤 This retreat is open to all levels — whether you want to go deeper in your practice or simply take a break and recharge.

You’ll leave feeling stronger, lighter and deeply refreshed.

🌴 August 2–8, 2026
📍 Koh Samui, Thailand

❕ Places are limited.

❕DM to book your spot ✨

#

18/03/2026

This Winter retreat was something truly special 💫

For 4 days in Adelboden, everything slowed down — but at the same time felt full.

✨ Our mornings started with Heidi’s Hatha Flow.
It helped everyone wake up the body, build strength and find focus for the day ahead.

✨ In the evenings, Kate guided us into Yin —
a completely different pace, where the goal was to release, soften and recover deeply.

In between, everyone found their own rhythm.
Some went skiing, some explored the mountains, some stayed longer in the spa or simply rested.

And then there were the moments in between —
shared meals, long conversations, laughter, that feeling of being surrounded by the right people💫

It never felt like a big group.
It felt personal, warm and real 🤎

Thank you to everyone who was part of this retreat 🤍
You made these days what they were.

Stay tuned!
We are already preparing for the next retreat✨💫

16/03/2026

Start a new chapter in your life with a fresh experience.
💫Enjoy 2 weeks of unlimited classes for just CHF 89 at Yoga Moves Nyon💫

Our classes are suitable for both beginners and experienced practitioners, so everyone can find the perfect style and pace.

We offer a variety of classes:
• Hatha Yoga
• Hot Yoga
• Hot Flow
• Vinyasa Yoga
• Power Pilates
• Pre-natal Yoga
• Pilates Matwork

✨ More than 20 classes per week

We would love to welcome you and take care of you.
Join us at Rue du Marché 10, 1260 Nyon, right in the heart of the city.

You can purchase your 2-week unlimited pass and book your class directly on our website via the link in our BIO , or simply send us a private message.

11/03/2026

Many people think mobility problems come from a lack of stretching.

But the real reason is often different.

Your nervous system and connective tissue play a key role in strength, flexibility and chronic tension. When the nervous system feels unsafe, the body restricts movement — which is why stretching alone often doesn’t create lasting change.

In this training, Andrea Freely and Anne Macnabb will introduce a science-based approach to movement that combines modern research with embodied practice.

You will learn how the nervous system and fascia influence mobility, strength and resilience — and gain practical tools to improve the way your body moves.

This training is open to everyone — yoga teachers, movement professionals and dedicated students.

THE NEW SCIENCE OF YOGA
📍 Studio SO HAM — Geneva
📅 2–3 May 2026

Early bird until 1 April.
To register, email us at
ymnyon@bluewin.ch or call 022 362 13 13

08/03/2026

Happy International Women’s Day 🌸

Today we celebrate women in all their forms.
Strong. Soft. Playful. Determined.
Full of energy — or in need of rest.

There is no single way to be a woman.
And that is exactly what makes it beautiful.

At Yoga Moves Nyon, we believe the most powerful thing you can be is yourself.

Thank you to all the incredible women in our community who bring strength, kindness, and inspiration to our studio every day.

Happy International Women’s Day.

03/03/2026

Some weekends don’t just pass.
They transform you.

This was one of them.

For over 30 years, Max Strom has been guiding people worldwide through breathwork, movement, and deep emotional integration.
His Inner Axis method is precise, intentional, and profoundly effective.
When experienced live with Max Strom, its impact goes far beyond technique — it becomes transformational.

This weekend, we didn’t simply practice.
We released.
We reflected.
We recalibrated.

Under the guidance of Max Strom, participants explored crisis — and the clarity it can bring.
They touched grief — and the space where healing begins.
They experienced what happens when the nervous system finally feels safe.

There were tears.
There was silence.
There was strength.

Max Strom has a rare ability to hold a room with depth, integrity, and compassion — creating an environment where people feel safe enough to let go of what they have carried for years.

Equally meaningful was the opportunity for our teachers to learn directly from Max Strom — observing, integrating, and deepening their understanding so that this work continues within our community.

This was not simply a workshop.
It was transformation in motion, led by a master of his craft.

We extend our sincere gratitude to for his expertise, presence, and unwavering dedication to this work.

It was an honor to host you.

27/02/2026

There are places that stay with you long after you leave.

Goa was one of them.

Sunrise practices.
Ocean air.
Strong bodies. Calm minds.
Daily rituals of movement, massage, connection and joy.

This retreat wasn’t just about yoga.
It was about stepping out of winter mode — and coming back to yourself.

Thank you, Melinda, for these beautiful words 🤍
Your energy was part of what made this week so special.

If you feel the call for warmth, depth and transformation —
stay tuned.

Our next retreats are already in the making 🌴✨

26/02/2026

Most people use yoga as exercise.
We use it to regulate biology.
Chronic stress keeps your nervous system in survival mode.
Elevated cortisol.
Higher inflammation.
Impaired recovery.
Accelerated biological aging.
When you shift into regulation, everything changes.
Lower cortisol.
Better metabolic efficiency.
Stronger, leaner muscle quality.
Sustainable energy.
Cellular protection.
This isn’t about stretching.
It’s about restoring your system.
Experience it for yourself.

Try your first class — 38 CHF.
Book your spot now via the link in our bio.

Adresse

Rue Du Marché 10
Nyon
1260

Öffnungszeiten

Montag	07:00 - 20:30
Dienstag	08:30 - 20:30
Mittwoch	07:00 - 20:30
Donnerstag	08:30 - 20:30
Freitag	08:30 - 19:30
Samstag	08:30 - 11:00
Sonntag	09:30 - 18:15

Telefon

+41223621313

Webseite

http://www.yogamovesnyon.ch/

Benachrichtigungen

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