Yoga Moves Nyon SàRL

Yoga Moves Nyon SàRL HOT YOGA - HATHA YOGA - VINYASA SCULPT - PILATES - PRE NATAL - YIN MEDITATION - SENIOR

20/01/2026

Inner Axis Yoga is a method created to work with the nervous system, not with the shape of the body.
It is based on breath, gentle movement, and conscious stillness, and is suitable for people of all ages and all levels. This practice helps reduce stress and anxiety, improve sleep, and restore a sense of inner stability.
During the weekend with Max Strom, you will be introduced to three core modules of Inner Axis Yoga:
1. Inner Axis Yoga Essentials
The foundation of the method: breath as the primary guide of the practice, gentle and safe movement, and adaptation to real life. Suitable for beginners and highly valuable for yoga teachers.
2. Crisis is the Axis for Transformation
A seminar exploring stress and crisis as moments of clarity and inner transformation. Includes lecture, self-inquiry, and gentle breathwork.
3. Releasing and Healing the Emotional Body
A movement-based workshop focused on releasing stored emotional tension through breath and gentle postures.
Inner Axis Yoga is not about achievement.
It is about state, resilience, and calm.
📍 February 28 – March 1
👉 3 modules
All levels welcome
📍 Yoga Moves Nyon
👉
🔗 Reserve your place via the link in bio
⚠️ Limited spots available

16/01/2026

✨ In case you missed it — your practice just got easier.
We renovated the studio last summer, and not everyone has seen the update yet.
You’ll now find new, comfortable changing rooms, clean modern facilities, and showers available 🚿 — all designed to support your routine, not complicate it.
This means you can come to class, practice fully, and move on with your day feeling fresh and ready — before work, during a lunch break, or in between meetings, without extra planning or rushing.
These changes were made with one thing in mind: your comfort.
Designed to fit your day.

Book your class via the link in bio.

15/01/2026

🧡 Only 2 places left — Goa Yoga Retreat
with Andy Freely & Ceylan Ayik
✨ This is your invitation to step away from noise, pressure, and constant rush —
and spend a full week in Goa reconnecting with yourself.
📅 From 15–22 February 2026, join Andy Freely & Ceylan Ayik for a 1-week yoga retreat at Ashiyana Yoga Centre (Mandrem, North Goa) — a secluded, nature-filled sanctuary created for deep rest, personal growth, and inner balance 🌿

🧡 This retreat is about learning how to truly slow down.
🌅 Each morning begins with yoga and meditation, setting a calm and grounded rhythm for the day.
🥗 You’ll be supported by nourishing organic meals, prepared with care for both body and mind.
🌊 Time in nature — beach walks, fresh air, and silence — helps you return to the present moment.
🧘‍♀️ Restorative and therapeutic practices allow tension to release and space to open — physically, mentally, and emotionally.

🤍 Whether you are a beginner or an experienced practitioner, this retreat offers a safe, supportive environment to deepen your practice and truly unwind.
🧡 The retreat is intentionally designed for a small group, preserving depth, personal attention, and genuine connection — something larger formats simply can’t offer.
✨ What’s included
🛏️ 7 nights accommodation
🧘 All yoga & meditation sessions
🥗 2 nourishing meals per day
🏡 Accommodation options range from eco lodges to lake houses with AC, all located within the Ashiyana grounds.
🧡 If you feel the need to disconnect, reset, and come back to yourself —
this may be your moment.

👉 Reserve one of the final places
📩 For registration or more information:
Andy Freely
📧 andrea.freely@bluewin.ch
📞 +41 79 421 23 00

13/01/2026

The New Science of Yoga: A Radical Revolution in Strength & Mobility

Why do so many people struggle with mobility, strength, or recurring tension — even with regular yoga practice?

This immersive workshop invites you to explore a new perspective on movement, where the nervous system and connective tissues take center stage. Often overlooked in traditional approaches, these systems play a crucial role in how we move, adapt, and build resilience in the body.

Blending cutting-edge science with embodied practice, this training reveals why some stretching methods may limit progress — and how a neuro-myofascial approach can create sustainable improvements in flexibility, strength, and overall movement quality.
Whether you are a yoga teacher or a dedicated practitioner, you will gain practical tools, fresh insights, and experiential learning to support a body that moves better, feels stronger, and lasts longer.

If you want to:
move with more ease and intelligence
build long-term strength and resilience
reduce pain and unnecessary tension
This workshop is for you.

📍Location: So Ham Studio
Rue Goetz-Monin 24, 1205 Geneva

✨✨ Join us — places are limited
Reserve your spot by phone or email:
📞 Yoga Moves Nyon
022 362 13 13
📧 ymnyon@bluewin.ch

Chakrasana ✨Backbends & Beyond✨HOT YOGA MASTERCLASS 🔥Chakrasana (Wheel Pose) is a powerful backbend that opens the chest...
07/01/2026

Chakrasana ✨Backbends & Beyond✨

HOT YOGA MASTERCLASS 🔥

Chakrasana (Wheel Pose) is a powerful backbend that opens the chest, shoulders, and hip flexors while strengthening the arms, legs, and spine.

In the heat, the body becomes more supple, allowing for deeper exploration of the posture, enhanced flexibility, and the release of built-up tension.

This pose is also an amazing way to energize the nervous system and cultivate courage and openness on and off the mat.

Join us for this 90 minute masterclass dedicated to diving deeper into the technique and benefits of Wheel Pose which we usually don’t have time to explore in a regular class.

This is a unique opportunity to refine your alignment, build strength from the foundation up, and safely expand your heart space in our heated room.

📆Saturday, 17 January
🕣17:00-18:30 PM
📍

Online registration💫

✨Chakrasana Backbends & Beyond✨HOT YOGA MASTERCLASS 🔥Chakrasana (Wheel Pose) is a powerful backbend that opens the chest...
07/01/2026

✨Chakrasana Backbends & Beyond✨

HOT YOGA MASTERCLASS 🔥

Chakrasana (Wheel Pose) is a powerful backbend that opens the chest, shoulders, and hip flexors while strengthening the arms, legs, and spine.

In the heat, the body becomes more supple, allowing for deeper exploration of the posture, enhanced flexibility, and the release of built-up tension.

This pose is also an amazing way to energize the nervous system and cultivate courage and openness on and off the mat.

Join us for this 90 minute Masterclass dedicated to diving deeper into the technique and benefits of Wheel Pose which we usually don’t have time to explore in a regular class.

This is a unique opportunity to refine your alignment, build strength from the foundation up, and safely expand your heart space.

📆Saturday, 17 January 2026
🕣17:00-18:30 PM
🔥Heated Room

Online booking 💫

05/01/2026

Hot Yoga Immersion — Koh Samui, Thaïlande 🌴✨
Imaginez une semaine entièrement dédiée à votre pratique.
La chaleur naturelle des tropiques, l’air de l’océan, le mouvement, le silence — et un véritable retour à l’essentiel.
Cet été, nous vous invitons à une immersion de 6 jours en Hot Yoga sur l’île magique de Koh Samui, une expérience unique pour approfondir votre pratique, renforcer votre corps et clarifier votre esprit.
Guidé(e) par Maëlle, enseignante senior de la méthode Barkan, ce retreat vous offre :
— 2 pratiques puissantes de 90 minutes par jour
— une immersion complète dans le Hot Yoga et la méthode Barkan
— du temps pour vous, pour intégrer, récupérer et vous recentrer
— une atmosphère où la discipline rencontre la joie
Ce séjour s’adresse aux pratiquant(e)s de Hot Yoga souhaitant aller plus loin, explorer de nouvelles sensations et vivre leur pratique à un niveau plus profond.
✨ Ce n’est pas simplement un voyage.
C’est une opportunité rare de pratiquer en petit groupe, au plus près de Maëlle, dans l’un des lieux les plus inspirants au monde.
📍 Koh Samui, Thaïlande
📅 2–8 août 2026
🧘‍♀️ 10 cours de Hot Yoga
🌿 Hébergement, repas, pratiques et temps libre inclus
Si vous sentez l’appel d’une immersion authentique — ce message est pour vous.
📩 Informations & réservations : info@enara.ch
Places limitées.

01/01/2026

Happy New Year 🎄
We wish you a calm, warm start to the year, good health, and the energy to focus on what truly matters💫

If we’re honest, many of us make the same promise every year:
to take better care of our bodies, move more, and return to our practice.

And just as often, we postpone it.

If you’ve been putting it off, hesitating, waiting for the “right moment” —
let this message be your sign.

The New Year is a good time to begin.
🧡🧡We’ll be here from January 3rd — to move, breathe, and start again together.
See you on the mat🧡

25/12/2025

🎄 Merry Christmas, dear yogis ✨
May these bright days fill your home with calm, warmth, and a deep sense of care.
May you find time to slow down, exhale, and be present — with your loved ones and with yourself.
We are truly grateful to each of you for your trust, for our shared practices, and for the energy you bring into the studio. You are the ones who create that special atmosphere — the one that makes us want to return to the mat again and again.

May Christmas gift you inner peace, clarity of mind, and a gentle, steady strength — the kind that stays with you far beyond the practice.
With warmth and love,
Your Yoga Moves Nyon team 🧡🧡

19/12/2025

Dear friends of Yoga Moves Nyon 🧡
As 2025 comes to an end, we would like to thank you for the journey we’ve shared together — for your trust, your practice, your energy, and the moments of presence we’ve experienced with you on the mat.
May this festive season fill your days with warmth, harmony, and joy, and may the New Year bring renewal, inspiration, and new possibilities ✨

🎄 Holiday break
During the holiday period, we’ll be taking a short pause to rest, recharge, and prepare for the year ahead.
At the same time, selected classes will continue throughout the holidays — for those who wish to maintain their practice and find a moment of balance amidst the festive bustle.
No matter your level of experience, you are always warmly welcome in our studio 🤍

❗ Please check our updated schedule to plan your classes in advance.
We are located at Rue du Marché 10, 1260, Nyon, right in the heart of the city.
You can reserve your spot via YOGAMOVESNYON.CH
or by sending us a direct message.

Wishing you peaceful and joyful holidays, and we look forward to sharing many more moments of practice with you in the New Year 🎄🧡✨
The Yoga Moves Nyon Team ✨

16/12/2025

Dear Yoga Moves Nyon Community ✨
As 2025 gently comes to an end, we’d like to thank you for being part of our journey this year. Practicing, growing, and sharing this space with you has been truly meaningful to us.
May the festive season fill your days with warmth, balance, and quiet joy, and may the New Year bring fresh energy, inspiration, and beautiful new beginnings ✨💫
🔶 Holiday Break
Yoga Moves Nyon will be closed from December 23rd to December 26th as we take time to rest and recharge for the year ahead.
We’ll return to the mat on Monday, January 5th, and can’t wait to welcome you back.
🎄 Wishing you a peaceful Christmas and a bright, uplifting New Year ✨
🧡 With love,
Your Yoga Moves Team 🧡

🔥 Hot Yoga with Heidi — tomorrow!Hot Yoga is more than a class —it’s a chance to deeply warm the body, release tension, ...
12/12/2025

🔥 Hot Yoga with Heidi — tomorrow!
Hot Yoga is more than a class —
it’s a chance to deeply warm the body, release tension, increase flexibility, and leave the mat feeling light and renewed.
With Heidi, this practice becomes truly unique:
gentle guidance, precision, and an atmosphere of energy and support you won’t find elsewhere.
Why join?
— warmth makes the body more flexible
— melts stress and tightness
— brings a sense of reset and clarity
— a rare opportunity to practice with Heidi
Only two classes:
• 13 December — 09:15 Hot Yoga
• 14 December — 16:00 Hot Flow
Limited spots — book now.
See you on the mat! ✨

Adresse

Rue Du Marché 10
Nyon
1260

Öffnungszeiten

Montag 07:00 - 20:30
Dienstag 08:30 - 20:30
Mittwoch 07:00 - 20:30
Donnerstag 08:30 - 20:30
Freitag 08:30 - 19:30
Samstag 08:30 - 11:00
Sonntag 09:30 - 18:15

Telefon

+41223621313

Benachrichtigungen

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