L'essencce: Ayurveda et Yoga Spa

18/02/2024

Lessencce Holistique Center of Ayurveda that offers authentic Ayurvedic treatments & cure serving the people of Nyon, Geneva, Gland, Rolle, Meyrin, Vevey.

18/02/2024

Burn-out: a hidden enemy
Ayurveda for effective management of burnout.

Stress is root cause of all diseases. Burnout is caused due to excessive and prolonged stress causing emotional, mental and physical exhaustion.

The holistic Ayurvedic approach helps to combat this condition effectively and efficiently and achieve faster results. It consists of individual approach to attain mind and physical balance with lifestyle and food changes helps to supplement nutrition to physical and emotional body reducing oxidative stress. Massages and detoxifying body with Panchakarma techniques helps to achieve deep relaxation up to cellular and emotional level and rasayana therapy helps to rejuvenate and revitalize body. This helps to achieve overall balance and good quality of life.

Le burn-out : un ennemi caché
L'Ayurveda pour une gestion efficace du burn-out.

Le stress est la cause première de toutes les maladies. Le burn-out est dû à un stress excessif et prolongé qui provoque un épuisement émotionnel, mental et physique.
L'approche holistique ayurvédique permet de lutter efficacement contre cette condition et d'obtenir des résultats plus rapides. Selon l'Ayurveda, un bon équilibre de vie avec des changements de mode de vie et d'alimentation permet de compléter la nutrition du corps physique et émotionnel en réduisant le stress oxydatif. Les massages et la désintoxication du corps par les techniques Panchakarma permettent une relaxation profonde au niveau cellulaire et émotionnel et la thérapie rasayana aide à rajeunir et à revitaliser le corps. Cela permet d'atteindre un équilibre général et une bonne qualité de vie.

Vaidya Yogeet Kapoor
Rue Juste-Olivier 1
1260 NYON
+41788702709
www.lessencce.com
contact@lessencce.com

Lessencce Holistique Center of Ayurveda that offers authentic Ayurvedic treatments & cure serving the people of Nyon, Geneva, Gland, Rolle, Meyrin, Vevey.

29/07/2016

Maladie de Crohn et sa traitement avec l'ayurvéda

25/07/2016

Many people have asked me about food intolerances. This video explains about an ayurvedic approach about food intolerances and how to combat this disease with ayurveda.

25/07/2016

11/07/2016

12/05/2016

Panchakarma: The oldest method of complete mind and body detox. This technique has been used since ages to remove deep stucked toxins in our body. These toxins are undigested due to impaired digestive fire. They hinder the right communication to our brain and hence produced false cravings. They block mental clarity and reduce body immunity.

With panchakarma these toxins are removed with our traditional techniques of ayurveda called Snehan (Oleation), Svedana(Sudation), Virechana (Herbal induced purgation), Vamana (Herbal induced vomiting), Basti (Herbal e***a).

Spring is the right time to do the panchakarma to help boos immunity, body strength, mental clarity, reduced weight, reduced food intolerance, improve digestive system and for better health.

07/05/2016

Rebalance the energy of your residence to ensure a complete harmonisation of all aspects of your life.HOW? Healthy food does sustain your health and energy, similarly AyurVastu, is an ancestral knowledge that rebalances and sustains the energy of your living space like home or office and as a resu...

07/04/2016

Ayurveda helped to remove Kyst from the throat and worked on underlying emotions:

One of the person with complaint of kyst on the throat and over 20 years of weight problem came for the consultation. After whole ayurvedic evaluation she was adviced to follow the complete mind, body and soul therapy. Ayurveda considers that root cause of the problem is in the underlying emotions. I followed a wholesome food therapy, with some ayurvedic advice. After having minimum changes in the body she was recommend to undergo Karma therapy, which helps to work deep into the emotions and negative energies in our aura system. Within two months of therapy her kyst is completely gone from the surface. She has been advice to continue the protocol for few more days with pranayama (the breathing exercises and diet advice. She has started loosing weight increadibly after these sessions.

14/03/2016

09/02/2016

Sip hot water frequently to detoxify and renew your body:

Sipping simple hot water frequently during the day helps to combat toxins in the body, flushes out toxins from the external environment, does lymphatic drainage. Hot water helps to dissolve all greasy material or stick toxins in the body and helps to retain normal body balance.

Ayurveda recommends to drink frequently hot water for flushing of the lymphatic system, softening the hardened tissues , dilating the blood vessels and subtle channels, cleansing the body and hydrating deep tissues.

People suffering from anorexia or lack of appetite, poor digestion can take it regularly. The y can notice the change in few days. The body feels light and fresh. It helps to put energy back into place.