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Shakti source

✨ Somatic Yoga & Embodied Workshops
🌿 Trust & Create — Yoga & Pottery (15 Feb 2026)
👉 Join us: https://www.shaktisource.ch/somaticworkshops

21/05/2026

Lately, I’ve been feeling so much expansion, aliveness, and joy in the simplest things 🌿

Walking in the forest. Listening to the birds. Balancing on tree trunks like a child again.
And honestly… it feels so nourishing to let myself play again.

Sometimes reconnecting with ourselves doesn’t begin with “fixing” anything.
It begins with feeling alive again.

☀️ Something beautiful is slowly emerging for the Summer Solstice… and I can already feel its roots growing in the forest.

Stay tuned 🌿✨

18/05/2026

Rain outside. Sunshine inside. ☀️💚

Some days, we don’t wait for the weather to change. We create the energy we want to feel.

Today, I chose movement, music, and a little bit of dancing.

Because aliveness is something we can cultivate from within.

🎵 Cover me in sunshine.

11/05/2026

Motherhood is not just one day of flowers and chocolates 💐

It is the everyday practice of giving, holding, nurturing, and loving.
And to keep giving, we need to nourish ourselves first.
Because we cannot pour from an empty cup.
Throughout May, I’m offering a special 1:1 session for mothers: Mother Yourself — a gentle space to slow down, reconnect, and refill your own cup 💛

DM me if this speaks to you.

selfcareformothers embodiedmotherhood womenswellbeing neuchatel shaktisource

08/05/2026

Sometimes the hardest part of motherhood is not doing more…but slowing down enough to truly be present 💛

Yesterday I was reminded that my son didn’t need solutions or productivity from me.
He just needed me beside him.

A gentle reflection for Mother’s Day weekend 🌿

04/05/2026

A small circle… but a deep one 🌿

Yesterday I held a Mothering in Rhythm workshop.

What came up most strongly?

👉 The autumn phase.

The moment when energy drops…but life doesn’t slow down.
And suddenly there’s anger.
Irritation. Overwhelm.

Not because something is wrong —but because something is asking for space.

This is where many mothers struggle the most.
And also where the deepest shifts can happen.

Have you felt this too? 💛

30/04/2026

In my inner spring, everything feels lighter, more open, more playful 🌿
And I notice how differently I show up as a mother when my energy shifts…
This is exactly what we’ll explore in Mothering in Rhythm —
learning to move with your energy instead of pushing through it.

A few spots still open if you feel the call 💛

29/04/2026

This is what I’m preparing right now 🌿
A space for mothers to understand their inner seasons…
and finally stop pushing through everything alone.

A few spots still open for Sunday 💛

25/04/2026

We don’t mother the same way every day…
and we’re not meant to.
Some days we have energy, patience, and everything flows.
Other days, we feel stretched, overwhelmed, and in need of space.
Learning to work with your rhythm — instead of against it — changes everything.

🌿 Mothering in Rhythm
A small, in-person workshop for mothers

📅 03.05.26
📍 Neuchâtel

👉 Message me “RHYTHM” if you’d like to join 💛

24/04/2026

Presence is not something you force.
It’s something your body allows when it feels safe and supported 💫

If you’d like to experience this work more deeply,
you’re warmly invited to join me for a 1:1 somatic coaching sessions designed for women 💛

embodiment

21/04/2026

Today I woke up tired.
Mind racing. Heavy.
Nothing felt clear.

And instead of pushing through…
I slowed down.
I let her play.
I stayed present.
I kept things simple.

And something shifted.

Not everything.
But enough.

This is what I keep coming back to — not forcing clarity, but creating space for it.

If you’re in that place too…where everything feels uncertain and heavy…

You don’t need to figure it all out.
You just need a moment to reconnect ❤️

19/04/2026

Going to the pool. Alone.
And not feeling guilty about it.

This is my autumn phase —when I need more space, more quiet, more time for myself.

I’ve learned that taking this time doesn’t take anything away from my family…. it actually gives more back.

👉 What do you allow yourself to do just for you — without guilt?

I’m really curious — tell me one thing you do just for yourself 💛

🌿 Mothering in Rhythm workshop
3 May | Neuchâtel
DM me to reserve your spot if this speaks to you 💫

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http://www.shaktisource.ch/somaticworkshops

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