FiTPRiNT

FiTPRiNT Outdoor Fitness Coaching Achieve more of what you want by being more of who you are. Everybody is unique, with their own strengths and limitations.

As a professional Fitness Trainer with 7 years experience, my passion is to guide people towards a healthier lifestyle. Not only am I specialized in weight loss and coaching athletes to improve their performances, I also have a lot of experience in helping pregnant woman stay fit or to strengthen their pelvic floor after birth. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. You see in the end, it's actually not about me. It's all about you.

Don’t call it a dream, call it a plan. .ch
01/06/2025

Don’t call it a dream, call it a plan.
.ch

IholdMyFatLoss - Meet Karen … again!Timing: 340 weeks, Weight: -18.1 kg, Fatweight: -16.7 kg, MusclesWeight: -1.4 kg, V...
09/03/2025

IholdMyFatLoss - Meet Karen … again!
Timing: 340 weeks, Weight: -18.1 kg, Fatweight: -16.7 kg, MusclesWeight: -1.4 kg, VisceralFat: -3.5 pt, MetabolicAge: - 15 Years BonesMass: -0.1 kg

Don’t let anyone say you can’t, not even yourself. .ch
02/01/2025

Don’t let anyone say you can’t, not even yourself.
.ch

IholdMyMuscleGain - Meet Gabrielle Timing: 4 weeks, Weight: -0.4kg, Fatweight: -3.0kg, MusclesWeight: +2.4kg, VisceralF...
10/11/2024

IholdMyMuscleGain - Meet Gabrielle Timing: 4 weeks, Weight: -0.4kg, Fatweight: -3.0kg, MusclesWeight: +2.4kg, VisceralFat: -0.0 pt, MetabolicAge: -0 Years BonesMass: +0.2kg

Gratitude is always a good place to start. .ch
11/08/2024

Gratitude is always a good place to start.
.ch

IholdMyFatLoss - Meet Céline Timing: 8 weeks, Weight: -3.9kg, Fatweight: -5.2kg, MusclesWeight: +1.3kg VisceralFat: -1....
27/05/2024

IholdMyFatLoss - Meet Céline Timing: 8 weeks, Weight: -3.9kg, Fatweight: -5.2kg, MusclesWeight: +1.3kg VisceralFat: -1.5pts, MetabolicAge: +1 Years BonesMass: +0.1kg

Wherever you are, be there totally. .ch
28/04/2024

Wherever you are, be there totally.
.ch

IholdMyFatLoss- Meet Anne-Sophie Timing: 5 weeks, Weight: -1.0 kg, Fatweight: -1.8 kg, MusclesWeight: +0.7 kg, Visceral...
30/03/2024

IholdMyFatLoss- Meet Anne-Sophie
Timing: 5 weeks, Weight: -1.0 kg, Fatweight: -1.8 kg, MusclesWeight: +0.7 kg, VisceralFat: -0.5 pt, MetabolicAge: -0 Years BonesMass: +0.1 kg

Always face the sun, leave the shadows behind. .ch
10/03/2024

Always face the sun, leave the shadows behind.
.ch

IholdMyFatLoss- Meet Gareth Timing: 12 weeks, Weight: -6.1 kg, Fatweight: -6.8 kg, MusclesWeight: +0.7 kg, VisceralFat:...
28/01/2024

IholdMyFatLoss- Meet Gareth
Timing: 12 weeks, Weight: -6.1 kg, Fatweight: -6.8 kg, MusclesWeight: +0.7 kg, VisceralFat: -2.0 pt, MetabolicAge: -0 Years BonesMass: +0.0 kg

Let the past be the past and not your future path. .ch
01/01/2024

Let the past be the past and not your future path.
.ch

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