Kelly Griswold Yoga

Our physical body blends with the instinctive and emotional, how we react to life daily will reflect back upon us, the body is one tapestry of interwoven threads in the larger tapestry of the universe, there is even stillness within movement. We are One, we are many, and we are the connection between both! Welcome to Kelly Griswold Yoga & Yoga Trainings. Her regular classes and educational worksho

ps are designed to playfully and intelligently explore these connections. Kelly enjoys more advanced classes that move slow and deep, yet dynamically strong. They are designed for committed practitioners and teachers seeking to be empowered by knowledge and experience. Her classes are strong, intentional, deeply spiritual, educational, often playful and will expand your practice to the next level.